562 whole with black bean sauce Recipes

canola oil, diced zucchini, frozen whole-kernel corn, black beans, rinsed and drained, enchilada sauce, divided, whole wheat tortillas, shredded reduced-fat cheddar cheese, divided

ground turkey, red onion, chopped, minced garlic, water, diced tomatoes, black beans, chili powder, sea salt, frozen whole kernel corn, worcestershire sauce, cayenne pepper sauce, chopped celery, sour cream (optional)

cream of mushroom soup, black beans, enchilada sauce, salsa, yellow onion, black olives, sliced, colby-monterey jack cheese, shredded, whole wheat tortillas

black beans, drained and rinsed, chopped sweet onion, minced garlic, baby carrots, grated (optional), minced green bell pepper (optional), cornstarch, warm water, chile-garlic sauce (such as sriracha), or to taste, chili powder, ground cumin, seafood seasoning (such as old bay), salt, ground black pepper, whole-wheat bread , torn into small crumbs, unbleached flour , or as needed

salt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional

black beans in seasoned sauce , publix, green giant niblets whole kernel sweet corn, diced tomatoes , del monte with garlic & onion, shakes of tabasco

black beans, drained and rinsed, whole kernel corn, drained and rinsed, diced tomatoes, rotel tomatoes (mexican festival if available), picante sauce, red onion, chopped, fresh cilantro, chopped, lime juice, olive oil, ground cumin, salt and pepper

black beans, rinsed and drained, chicken broth, chunky salsa, canned whole kernel corn, drained, hot pepper sauce, lime juice, shredded cheddar cheese, chopped green onions

diced tomatoes with green chilies (i use rotel brand ), chickpeas, drained, whole kernel corn, drained, black beans, rinsed and drained, pepper rings, drained and chopped, green pepper, diced, onion, diced, mild taco sauce, mild chunky salsa, salt and pepper

chipotle chiles in adobo sauce, reduced-fat sour cream, black beans, rinsed, drained, and divided, frozen whole-kernel corn, thawed, flour tortillas, bottled salsa, shredded monterey jack cheese

black beans, drained and rinsed, frozen whole-kernel corn, thawed , or fresh corn kernels (1 ear), fire-roasted diced tomatoes , with juice, garlic cloves, minced, fresh cilantro, chopped, fresh lime juice, avocado oil or light olive oil, ground cumin, minced canned chipotles in adobo sauce, salt, avocados, diced, tortilla chips

johnsonville mild ground italian sausage, garlic cloves, minced, chopped green pepper, chopped onion, black beans, rinsed and drained, diced tomatoes, undrained, whole kernel corn, drained, tomato sauce, tomato paste, water, chili powder, dried oregano, salt, dried basil, pepper, shredded cheddar cheese , optional

black beans, rinsed and drained, chopped red onion, garlic, minced, salt, thai chile sauce, yellow curry paste, coconut milk, brown sugar, cayenne pepper, egg, italian bread crumbs, crumbled tofu, vegetarian burger crumbles, chunky peanut butter, thai chile sauce, brown sugar, salt, ground turmeric, soy sauce (optional), canola oil, whole wheat hamburger buns, shredded carrots, shredded cucumber, chopped green onion, fresh mint leaves, fresh cilantro leaves

whole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil

whole catfish, cleaned , gutted, peeled fresh ginger (about 2 oz), rice flour, peanut oil, black bean-soy sauce, tomato, seeded, diced, chopped green onions, limes, cut into wedges

fat-free black bean dip, frozen whole-kernel corn, thawed, chopped green onions, chopped fresh cilantro, ground cumin, won ton wrappers, cornstarch, water, olive oil, chopped green onions, garlic cloves, minced, vegetable broth, red wine vinegar, sugar, salt, freshly ground black pepper, roasted red bell peppers, drained, reduced-fat sour cream

butter, chopped onion, chopped green pepper, ground turkey, black beans , rinsed and drained, tomato sauce, taco seasoning mix, cornmeal, sugar, salt, milk, egg, slightly beaten, butter, melted, whole kernel corn, drained, cheddar cheese, shredded, sour cream, salsa

chipotle chiles in adobo sauce, reduced-fat sour cream, black beans, rinsed, drained, and divided, frozen whole-kernel corn, thawed, flour tortillas, bottled salsa, shredded monterey jack cheese