2513 whole with beans and tomatoes Recipes

water, bulgur, black beans, rinsed and drained, green onions, sliced, stone-ground mustard, garlic clove, halved, salt, pepper, egg, lightly beaten, ground beef, canola oil, whole wheat hamburger buns, split, spinach leaves , sliced red onion and tomato

canola oil, portobellos, diced, red onion, diced, green bell pepper, cored, seeded and diced, black beans, drained and rinsed, paprika, garlic powder, freshly ground black pepper, egg whites, honey mustard, worcestershire sauce, dried breadcrumbs, whole-wheat buns, barbecue sauce, lettuce leaves, tomato slices

whole kernel corn, drained, black beans, rinsed and drained, tomatoes, finely chopped, red onion, finely chopped, minced fresh cilantro, garlic cloves, minced, sugar, white vinegar, canola oil, lime juice, salt, ground cumin, pepper

whole kernel corn, drained, black beans, rinsed and drained, tomatoes, seeded and chopped, red onion, chopped, minced fresh cilantro, jalapeno peppers, seeded and chopped, lime juice, salt, tortilla chips

whole-wheat pita breads, cut or torn into bite-size pieces, garlic, peeled, salt, lemon juice, extra-virgin olive oil, freshly ground pepper to taste, cooked pinto beans, diced plum tomatoes, cucumber, peeled and diced, sliced romaine lettuce, crumbled feta cheese, chopped fresh parsely, chopped fresh mint

whole wheat rotini pasta, vegetable broth, chopped fresh spinach, chopped red onion, garlic, chopped, cayenne pepper, salt and pepper to taste, black beans, drained and rinsed, frozen chopped broccoli, diced tomatoes, freshly grated parmesan cheese

whole boneless skinless chicken breasts, cubed, sweet red peppers, chopped, onion, chopped, garlic cloves, minced, olive oil, chopped green chilies, chili powder, ground cumin, ground coriander, black beans, rinsed, drained, italian plum tomatoes, chopped, undrained, chicken broth

whole boneless skinless chicken breasts (1-3/4 lb), cubed, sweet red peppers, chopped, onion, chopped, olive oil, chopped green chilies, garlic cloves, minced, chili powder, ground cumin, ground coriander, black beans, rinsed and drained, italian stewed tomatoes, cut up, chicken broth or beer

diced tomatoes, dried cilantro, garlic, instant brown rice, kidney beans, olive oil, yellow onion, diced, tobasco sauce, water, whole yellow pepper, diced

carrots, sliced, onion, chopped, garlic cloves, minced, vegetable broth, whole tomatoes, coarsely chopped, great northern beans, drained and rinsed and pureed, dried thyme, dried sage, salt and pepper, chopped parsley (to garnish )

sliced red cabbage, canned red beans, rinsed and drained, diced tomatoes and green chilies, drained, fresh or frozen corn, diced zucchini, diced yellow summer squash, chopped onion, minced fresh cilantro, lime juice, olive oil, red wine vinegar, dijon mustard, honey, lime juice, garlic powder, salt, ground cumin, cayenne pepper, whole wheat pita 6 inches), halved, lettuce leaves

whole wheat bread, baked beans, cheese , thin slices, tomatoes , large, butter

whole kernel corn, drained, black beans, drained and rinsed, red bell pepper, finely chopped, sliced green onion, sliced diagonally, chopped red onion, garlic clove, minced, tomato, chopped, jalapeno pepper, seeded and finely chopped, cilantro (to garnish ), red onion, wedge (to garnish ), italian salad dressing, hot pepper sauce, cumin, fresh lemon or 1 tbsp lime juice, minced fresh cilantro, salt , to taste if desired

tomatoes, chopped, red bell pepper, chopped, lemon juice, cilantro, chopped, basil, red pepper flakes, whole kernel corn, drained, black beans, drained, olive oil, onion, chopped, garlic, pressed, brown rice, cooked, salt and pepper to taste, salsa

whole wheat flour, water, sunflower oil, salt, french beans, mashed tomatoes, garlic cloves, ground ginger, salt, pepper, light cream

whole wheat pasta, vegetable broth, chopped fresh spinach, chopped red onion, garlic clove, chopped, cayenne pepper, salt and pepper, black beans, drained and rinsed, frozen chopped broccoli, diced tomato, grated parmesan cheese

tomato, diced, canned black beans, rinsed, fresh corn kernels, cornmeal, prepared whole wheat pizza dough, barbecue sauce, any brand, mexican style taco cheese, shredded

olive oil, onion, chopped, garlic cloves, minced, water, chicken broth, diced tomatoes, tomato sauce, white cannellini beans, whole wheat elbow macaroni, frozen chopped spinach, salt or pepper