429 whole whole grain salad Recipes
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chopped romaine lettuce, chopped tomatoes and6 Morechopped romaine lettuce, chopped tomatoes, whole wheat rotini, cooked and drained (or multi-grain pasta), colby-monterey jack cheese, crumbles (2 percent milk reduced fat), chopped cucumber, unpeeled, fat-free honey ham, chopped, bacon, cooked, crumbled, zesty reduced-fat italian salad dressing25 min, 8 ingredients
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rolls, hard , whole grain, net weight after scooping out and5 Morerolls, hard , whole grain, net weight after scooping out, torn ) romaine lettuce, fat-free caesar salad dressing, grated fresh parmesan cheese, cooked chicken breast, net from 1 1/2 lb raw , cut into strips about 3 inches long, olive oil6 ingredients
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reduced-fat sour cream, distilled white vinegar and7 Morereduced-fat sour cream, distilled white vinegar, paprika, preferably smoked, salt, trimmed frisee or 8 cups mixed salad greens, tomato, diced, fresh corn kernel, from 1 large ear, crouton , preferably whole-grain, diced ham , about 4 oz15 min, 9 ingredients
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shrimp, cooked and shelled, edamame, cooked and shelled and9 Moreshrimp, cooked and shelled, edamame, cooked and shelled, green onions, sliced, lemon, juiced (about 3 tsp), extra virgin olive oil, salt, tabasco sauce, fresh ground pepper , to taste, iceberg lettuce or 4 cups other salad greens, low-fat white cheddar cheese, shredded, whole grains and sesame pilaf mix, like kashi20 min, 11 ingredients
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boneless skinless chicken breast, salad greens and9 Moreboneless skinless chicken breast, salad greens, chopped cucumber, chopped red onion, hard-boiled egg, chopped, cheddar cheese, grated, tomato, cut into 6 wedges, whole grain mustard, honey, apple cider vinegar, salt and pepper23 min, 11 ingredients
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fingerling potatoes, boiled egg, champagne vinegar and9 Morefingerling potatoes, boiled egg, champagne vinegar, shallot, finely chopped, fresh flat-leaf parsley, chopped, fresh tarragon, chopped, dried dill, mayonnaise, sour cream, sugar (i like my potato salad on the sweet side), whole grain mustard, freshly ground sea salt and black pepper, to taste12 ingredients
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Fried Crawfish Saladegg, milk, peeled crawfish tails and33 Moreegg, milk, peeled crawfish tails, rustic rub or essence, recipes follow, yellow cornmeal, all-purpose flour, vegetable oil, for deep-frying, assorted salad greens, salt, freshly ground black pepper, creole mustard dressing , recipe follows, freshly grated parmesan, paprika, cayenne, freshly ground black pepper, garlic powder, onion powder, salt, dried oregano, dried thyme, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, egg, creole or whole-grain mustard, honey, cayenne, salt, chopped parsley leaves, distilled white vinegar, olive oil35 min, 36 ingredients
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Laura Bush Sw Potato Saladsouthwestern potato salad, laura bush and9 Moresouthwestern potato salad, laura bush, red potatoes, with or without skins, pickled jalapenos, chopped (seeded if desired), chopped kalamata olives, whole-grain mustard, mayonnaise , or to taste, chopped fresh cilantro, chopped fresh oregano, eggs, hard-cooked and diced, salt and pepper to taste20 min, 11 ingredients
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Clementine-black Bean Saladcooked barley or other whole grain of your choice, chilled and6 Morecooked barley or other whole grain of your choice, chilled, black beans, drained and rinsed, green pepper, chopped, green onions, chopped, clementines, peeled and sectioned, honey-mustard salad dressing, butterhead or other lettuce leaves (optional)7 ingredients
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Edamame and Wheat Berry Saladfrozen edamame and11 Morefrozen edamame, wheat berries (also called whole wheat kernals), vegetable broth, olive oil, lemon juice, whole grain dijon mustard, balsamic vinegar, dried basil, dried dill weed, horseradish, salt, black pepper27 hour , 12 ingredients
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Potato and Chicken Bacon Saladpotatoes, eggs, hard boiled, chicken bacon and4 Morepotatoes, eggs, hard boiled, chicken bacon, red bell pepper, red onion, thick mayonnaise (more if you like your salad gooey, i use a low calorie version), prepared whole grain mustard20 min, 7 ingredients
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Angela's Grilled Vegetable Saladzucchini, bell peppers and13 Morezucchini, bell peppers, whole mushrooms (prefer portabello or baby bellos), asparagus, artichoke hearts, pine nuts, toasted, freshly grated romano cheese or 1 1/2 cups parmesan cheese, garlic cloves, dijon mustard or 1 tbsp whole grain mustard, fresh lemon juice, olive oil, balsamic vinegar, salt, pepper, garlic powder2 hour 30 min, 15 ingredients
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Salmon & Roasted Vegetable Saladbeets, turnips, carrots, parsnips and10 Morebeets, turnips, carrots, parsnips, fresh ground pepper, divided, extra virgin olive oil, divided, salt, divided, sherry wine vinegar or 2 tbsp red wine vinegar, garlic, minced, whole grain mustard, anchovy paste (minced up anchovy), mixed salad greens, canned salmon, drained and flaked, scallions, sliced45 min, 14 ingredients
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Salmon & Roasted Vegetable Saladbeets, turnips, carrots, parsnips and10 Morebeets, turnips, carrots, parsnips, fresh ground pepper, divided, extra virgin olive oil, divided, salt, divided, sherry wine vinegar or 2 tbsp red wine vinegar, garlic, minced, whole grain mustard, anchovy paste (minced up anchovy), mixed salad greens, canned salmon, drained and flaked, scallions, sliced14 ingredients
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