835 whole wheat with turkey and Recipes

whole wheat bread, turkey , fryer-roasters, breast, meat only, avocado, tomato , 1 medium slice, leaf outer , romaine lettuce, brown mustard

whole wheat spaghetti, onion, chopped, garlic cloves, sliced thin, ground turkey, salt, pepper, diced tomatoes, crushed red pepper, parsley

whole-wheat wrap (11 to 12 inches), or 2 smaller wraps (8 inches), or a 12-by 9-inch rectangular lavosh, mayonnaise, lightly packed handful rinsed baby spinach leaves, dried cranberries, carrots, ends cut off, peeled and coarsely shredded, swiss cheese , such as jarlsburg (2 oz), store-bought roasted turkey breast (2 oz)

whole wheat tortillas, fat-free cream of chicken soup, green enchilada sauce, rotel tomatoes & chilies, cheddar cheese, enchilada seasoning, onion, bell pepper, fat free cream cheese, ground turkey

whole wheat bread, mayonnaise, sliced cooked turkey, monterey jack cheese, sliced onion, salt and pepper, honey dijon salad dressing, butter, softened

whole wheat english muffin, cheddar cheese (slice), deli turkey (i prefer butcher s cut from safeway)

whole wheat bread, crusts removed, refrigerated butter-flavored spray, grated parmesan cheese, onion powder, cubed cooked turkey, chopped celery, chopped onion, fat-free mayonnaise, seasoned salt, shredded lettuce, salsa, fat-free cottage cheese, crumbled blue cheese, minced fresh parsley, pitted ripe olives

whole wheat spiral pasta, extra-lean ground turkey, sweet orange pepper, finely chopped, sliced fresh mushrooms, onion, finely chopped, garlic cloves, minced, italian stewed tomatoes, undrained, spaghetti sauce, pepper, sliced ripe olives, drained, grated parmesan cheese

whole wheat bread, skim milk, olive oil, olive oil, onion, diced, baby spinach, ground turkey, grated parmesan cheese, egg, salt, pepper, freshly grated nutmeg, ketchup, worcestershire sauce, hot sauce

whole wheat tortillas, warmed, honey mustard, deli turkey, sliced thinly, sliced muenster cheese , thin, baby spinach, carrot, shredded, bacon, cooked and crumbled, cucumber, seeded and chopped, red pepper, chopped

whole wheat tortillas, frozen cut broccoli in cheese sauce (i used green giant frozen broccoli with low fat cheese sauce, only 60 calories for each serving), turkey breast, sliced (#102335)

whole wheat bread, skim milk, olive oil, olive oil, onion, diced, baby spinach leaves, ground turkey, grated parmesan cheese, egg, salt, fresh ground black pepper, freshly grated nutmeg, ketchup, worcestershire sauce, hot sauce

whole wheat tortillas (8 inches), room temperature, honey mustard, sliced deli turkey, muenster cheese, fresh baby spinach, carrot, shredded, bacon strip, cooked and crumbled, chopped seeded cucumber, chopped roasted sweet red pepper

turkey, cheddar cheese, low fat, lettuce, shredded, tortillas , whole wheat, onion, sliced, green pepper, sliced, tomato, chopped, olive oil, corn

turkey, ground, whole wheat bread , pulsed into crumbs, parmesan, grated, carrot, finely grated (approx . 1 medium size), onion, grated, garlic, minced, parsley, fresh minced leave, thyme, fresh minced leaves, egg, lightly beaten, salt, pepper, freshly ground

turkey, sliced, tomatoes, lettuce, shredded, dijon mustard, whole wheat pita bread

whole wheat spaghetti, spaghetti sauce , no sugar added, olive oil, yellow squash, onion, chopped, mushrooms, raw, sliced, red pepper, sliced, turkey kielbasa, sliced