362 whole wheat with broccoli and Recipes
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- whole
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- broccoli
- penne
- penne with and sundried tomato pesto
- rotini with chicken
- spaghetti with chickpeas and garlic
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active dry yeast, warm water (110o to 115o), olive oil and15 Moreactive dry yeast, warm water (110o to 115o), olive oil, sugar, king arthur premium 100% whole wheat flour, salt, king arthur unbleached all-purpose flour, broccoli florets, sliced fresh mushrooms, chopped onion, garlic cloves, minced, olive oil, pizza sauce, tomatoes , sliced lengthwise, chopped fresh basil, shredded part-skim mozzarella cheese, shredded parmesan cheese45 min, 18 ingredients
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chickpeas, drained and rinsed and8 Morechickpeas, drained and rinsed, onion, quartered and thinly sliced, carrots, grated (about 2 cups), head broccoli, cut into small florets (about 4 cups), chives, thinly sliced, breadcrumbs (preferably whole wheat), olive oil, vegetable broth, salt1 hour 10 min, 9 ingredients
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water (for cooking orzo), whole wheat orzo, head broccoli and13 Morewater (for cooking orzo), whole wheat orzo, head broccoli, nutritional yeast flakes, extra virgin olive oil, light vegan butter, plain rice milk, unbleached all-purpose flour, cornstarch, paprika, onion powder, seasoning salt, sea salt, black pepper, ground marjoram, garlic powder40 min, 16 ingredients
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tahini (sesame seed paste), water, rice wine vinegar and14 Moretahini (sesame seed paste), water, rice wine vinegar, low-sodium soy sauce, dark sesame oil, honey, salt, grated peeled fresh ginger, chile paste with garlic (such as sambal oelek), garlic cloves, minced, uncooked whole wheat spaghetti, broccoli florets, matchstick-cut carrots, sliced green onions, chopped fresh cilantro, sesame seeds, toasted, salt17 ingredients
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olive oil, fresh broccoli florets, cut into small pieces and9 Moreolive oil, fresh broccoli florets, cut into small pieces, uncooked whole wheat couscous, garlic cloves, minced, reduced-sodium chicken broth, grated lemon peel, lemon juice, salt, dried basil, coarsely ground pepper, almonds, toasted25 min, 11 ingredients
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onion, chopped, frozen spinach, thawed and squeezed dry and7 Moreonion, chopped, frozen spinach, thawed and squeezed dry, broccoli, finely chopped, picante sauce, divided (i used salsa with fine results), garlic powder (i was more generous), cumin (ditto), low fat cottage cheese, reduced-fat cheddar cheese, whole wheat tortillas35 min, 9 ingredients
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cooking spray (pam ), pasta (i used whole wheat elbows) and12 Morecooking spray (pam ), pasta (i used whole wheat elbows), salt, broccoli, cut into small florets, butter, breadcrumbs (i used packaged panko crumbs), parmesan cheese, divided, nonfat milk, flour, onion, diced, low-fat cheddar cheese (i used kraft 2% colby), dijon mustard, salt, pepper1 hour , 14 ingredients
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diced cooked chicken breasts, flour (i use whole wheat) and8 Morediced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese30 min, 10 ingredients
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Leek & Broccoli Gratinleeks, washed and sliced, salt and pepper and6 Moreleeks, washed and sliced, salt and pepper, broccoli florets, margarine, fresh whole wheat breadcrumbs, plain low-fat yogurt, cheddar cheese, paprika, to garnish45 min, 8 ingredients
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Vegan Pasta Con Broccolilinguine , whole wheat, olive oil, garlic, thinly sliced and9 Morelinguine , whole wheat, olive oil, garlic, thinly sliced, garlic cloves, minced, red pepper flakes, dried thyme, vegetable broth, dry white wine, salt, broccoli, tops cut into small florets, stalks sliced thinly, balsamic vinegar, fresh ground black pepper30 min, 12 ingredients
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Beef and Broccoli Stroganoffbeef , cut into thin strips, all-purpose flour and12 Morebeef , cut into thin strips, all-purpose flour, extra virgin olive oil, garlic clove, minced, fresh mushrooms, sliced, onion, finely diced, reduced-calorie margarine, worcestershire sauce, black pepper, dry dill weed, beef broth, nonfat sour cream, broccoli florets, lightly steamed, whole wheat pasta shells45 min, 14 ingredients
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Grilled Chicken Broccoli Alfredoboneless skinless chicken breasts, frozen broccoli and9 Moreboneless skinless chicken breasts, frozen broccoli, onion, finely diced, garlic cloves, finely minced, extra virgin olive oil, alfredo sauce, whole wheat penne, parmesan cheese, grated, salt, pepper, garlic powder45 min, 11 ingredients
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Sausage 'n' Broccoli Corn Muffinsyellow cornmeal and11 Moreyellow cornmeal, king arthur premium 100% whole wheat flour, baking soda, salt, garlic powder, cayenne pepper, eggs, buttermilk, vegetable oil, crumbled cooked hot pork sausage, fresh broccoli florets, cooked, finely chopped and patted dry, chopped green chilies45 min, 12 ingredients
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Low-Fat Broccoli and Carrot Lasagnacarrots, peeled and chopped, broccoli, peeled and chopped and9 Morecarrots, peeled and chopped, broccoli, peeled and chopped, reduced-fat ricotta, garlic , minched and sauteed in oil, kosher salt, freshly ground pepper, egg, grated parmesan cheese, tomato sauce (i used a ragu type, roasted garlic), whole-wheat lasagna noodles, reduced-fat mozzarella11 ingredients
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