41 whole wheat watercress Recipes
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chicken scallops, salt and pepper and18 Morechicken scallops, salt and pepper, fresh whole wheat bread crumbs, pecans, chopped, spring onions, finely chopped, garlic cloves, peeled and crushed, red pepper, finely chopped, lemon juice, lemon, butter, melted, butter, plain flour, milk, dry white wine, soft blue cheese, crumbled, pecans, chopped, fresh watercress, chopped, plain yogurt, lemon wedge, to garnish, watercress, to garnish1 hour , 20 ingredients
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white bread, whole wheat bread, pumpernickel bread and9 Morewhite bread, whole wheat bread, pumpernickel bread, butter or margarine, cucumber, peeled, thinly sliced, cream cheese, softened, chopped fresh watercress, finely chopped, chopped cooked ham, chopped fresh parsley, mayonnaise or 3 tbsp salad dressing, dijon mustard, fresh edible flower , fresh dill weed, radish slices, if desired1 hour , 12 ingredients
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skinless wild alaskan salmon fillets (about 1 inch thick ) and10 Moreskinless wild alaskan salmon fillets (about 1 inch thick ), olive oil, salt, divided, black pepper, chopped peeled cucumber, plain fat-free greek yogurt, minced fresh mint, fresh lemon juice, ground red pepper, whole-wheat bread, toasted, trimmed watercress12 ingredients
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sun-dried tomatoes (not oil packed), boiling water and6 Moresun-dried tomatoes (not oil packed), boiling water, whole wheat pita bread, canned low-sodium tomato sauce, shredded cooked chicken breasts, coarsely chopped arugula or 1/2 cup watercress, pitted black olives, thinly sliced, shredded part-skim mozzarella cheese30 min, 8 ingredients
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Slimmed Down - Open-faced Curried Chicken Salad Sandwich (Food Network Kitchens)bone-in skinless chicken breast halves, (about 1 1/2 lb) and12 Morebone-in skinless chicken breast halves, (about 1 1/2 lb), water, kosher salt, non-fat yogurt, low-fat mayonnaise, freshly squeezed lime juice, madras-style curry powder, grated fresh ginger, chopped flat-leaf parsley, sliced almonds, fresh pineapple, diced (about 1 1/4 cups), watercress, stems trimmed, wheat bread or 2 whole wheat english muffins, toasted35 min, 13 ingredients
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High Teaenglish cucumber, peeled, sliced paper thin, salt and40 Moreenglish cucumber, peeled, sliced paper thin, salt, white vinegar, unsalted butter, softened, minced fresh tarragon, minced fresh chervil, whole-wheat bread, watercress leaves (optional), mayonnaise and chopped fresh parsley (optional), scones, self raising flour, salt, butter, caster sugar, milk, victoria sponge, unsalted butter, plus extra for greasing, golden caster sugar, free-range eggs, vanilla extract, self-raising flour, icing sugar, unsalted butter, softened, water, ground cinnamon, good raspberry jam, icing sugar , for dusting, unsalted butter, water, plain flour, plus extra for dusting, free-range eggs, salt, double cream, caster sugar, water, dark chocolate, broken into pieces, butter1 hour 30 min, 43 ingredients
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Chicken Caesar Saladplain low-fat yogurt, water, dijon mustard and16 Moreplain low-fat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, crushed, cubed whole wheat bread (about 4 slices), olive oil-flavored cooking spray, italian spice blend, freshly ground black pepper, salt, skinless, boneless chicken breasts, italian spice blend, salt, freshly ground black pepper, remaining ingredients, sliced romaine lettuce, trimmed watercress (about 1 large bunch), grated fresh parmesan cheese, freshly ground black pepper (optional)19 ingredients
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Chicken Apricot Pocketschicken , premium chunk in water, drained and9 Morechicken , premium chunk in water, drained, apricots , in juice, drained and sliced, celery, chopped, pecans, unsalted, chopped, green onions, chopped, low-fat mayonnaise, dijon-style mustard, curry powder, pita pockets , whole wheat, sliced in half, watercress, fresh10 min, 10 ingredients
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The Biggest Loser 7 Layer Dipdried baby lima beans , soaked in water for 24 hours and12 Moredried baby lima beans , soaked in water for 24 hours, vegetable stock (see recipe ), red beets, stems removed, safflower oil, divided, whole wheat tortillas , cut into thin triangular strips, cauliflower florets, nonfat milk, shrimp, peeled and deveined, plain fat-free yogurt, chopped chives, fresh alaskan king crab leg , out of the shell, may substitute with 1 oz fresh cooked shrimp or lobster, leaves watercress50 min, 13 ingredients
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All-American Roast Beef Paninimayonnaise, sour cream, prepared horseradish and8 Moremayonnaise, sour cream, prepared horseradish, chopped fresh marjoram, whole-wheat country bread (or 2 ciabatta sandwich rolls, split) or 4 slices rye bread (or 2 ciabatta sandwich rolls, split), unsalted butter, at room temperature, roast beef, thinly sliced, salt, fresh ground black pepper, parmesan cheese, shaved with a vegetable peeler, watercress , 1 small bunch, tough stems removed30 min, 11 ingredients
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Curried Burgers With Chutney Saucelow-fat plain yogurt, reduced-fat mayonnaise and11 Morelow-fat plain yogurt, reduced-fat mayonnaise, prepared mango chutney, curry powder, divided, ground lean pork, lean ground turkey, fresh breadcrumb, low-fat plain yogurt, curry powder, salt, fresh ground pepper, whole wheat hamburger buns, toasted, stemmed watercress leaf25 min, 13 ingredients
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Chicken Sandwiches with Chive Butterbutter, room temperature and6 Morebutter, room temperature, minced fresh chives or green onion tops, dijon mustard, cayenne pepper, whole wheat sandwiches bread, purchased roast chicken, thinly sliced, watercress, thick stems trimmed7 ingredients
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Cottage Cheese and Tomato Sandwichescream-style cottage cheese (6 oz.), watercress, chopped and3 Morecream-style cottage cheese (6 oz.), watercress, chopped, stuffed olives, chopped, tomatoes, white bread or 8 slices whole wheat bread, toasted30 min, 5 ingredients
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Cucumber Tea Sandwiches with Tarragon Butterenglish cucumber, peeled, sliced paper thin, salt and8 Moreenglish cucumber, peeled, sliced paper thin, salt, white vinegar, unsalted butter, softened, fresh tarragon, minced, fresh chervil, minced, whole wheat bread, enough to make 72 (2x4inch) rectangles (thin slices), watercress leaf (optional), mayonnaise (optional), fresh parsley, chopped (optional)10 ingredients
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Roast Beef and Bleu Cheese Tea Sandwiches (Sandra Lee)crumbled bleu cheese, mayonnaise, lemon juice and4 Morecrumbled bleu cheese, mayonnaise, lemon juice, whole wheat bread, white bread, watercress, sliced roast beef from deli10 min, 7 ingredients
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