56 whole wheat squares Recipes

butter or 5 oz margarine, soft brown sugar, whole wheat flour, porridge oats, mincemeat

boiling water, all-bran cereal, egg (or use 1/4 cup substitute), buttermilk (use low fat if desired), sugar (can use more , or use sweetener equivalent to 1/2 cup), applesauce, whole wheat flour, all-purpose white flour, baking soda, salt, bran buds (kellogg s all bran cereal preferred) or 1 cup 100% all-bran cereal (kellogg s all bran cereal preferred)

whole wheat flour, baking powder, cinnamon, sugar, fruit juice (i used pomegranate blueberry juice), coconut oil, peach, peeled and diced, bananas, ripe, mashed, semi-sweet chocolate baking square, shredded

butter, liquid honey, eggs, semi-sweet chocolate baking squares, grated, rye flour, whole wheat flour, baking powder, semi-sweet chocolate baking squares, unsalted butter (or use 2 packages of oetker chocofix in place of chocolate and butter)

sugar, red wine vinegar, sliced red onion, mayonnaise, in. square) whole wheat bread, toasted, prosciutto (2 oz. total ), firm-ripe avocado (1/2 lb.), pitted, peeled, and thickly sliced, salt and pepper

quick oats, whole wheat flour, flax seed meal, dried apple (chopped into small pieces), baking soda, walnuts, applesauce, olive oil, eggs, cinnamon, vanilla, splenda granular, sugar blend, splenda brown sugar blend

dry sherry or 1/3 cup apple juice, chopped red onions, garlic, minced, grated mozzarella cheese, ricotta cheese, marinated artichoke hearts, drained and coarsely chopped, egg whites, lightly beaten, egg, lightly beaten, whole wheat bread crumbs, fresh minced parsley, marjoram or 1/4 tsp basil, cayenne pepper

salt and freshly ground black pepper, whole-wheat dried spaghettini, zucchini, extra-virgin olive oil, minced garlic, red pepper flakes, coarsely chopped fresh basil leaves, chopped fresh flat-leaf parsley, basil oil , recipe follows, grated parmesan , plus a small piece

freshly ground peanut butter, whole oats (quick cook ), light brown sugar (not packed), unsweetened applesauce, self rising flour or 1/2 cup baking mix, water, untoasted wheat germ, dried cranberries or 1/3 cup cherries

unsalted butter, shallots, thinly sliced, mushrooms, stemmed and thinly sliced, fresh lemon juice, salt and freshly ground pepper, hot paprika, whole wheat bread , with a 2-inch square cut out of each center, eggs, fontina or monterey jack cheese, cut into 8 slices, prepared salsa

baking chocolate squares, melted, cocoa, eggs, egg whites, sugar, vegetable oil, low-fat vanilla yogurt, grated zucchini, vanilla extract, whole wheat flour, all-purpose flour, baking soda, salt, ground cinnamon, semi-sweet chocolate chips or 3/4 cup dark chocolate chips

light cream cheese spread , philadelphia, splenda brown sugar blend, egg whites, ground cinnamon, nonfat milk, cubed whole wheat bread (6 cups), semi-sweet chocolate baking squares, coarsely chopped

wheat-meal biscuits (or about 26 graham cracker squares) ground to crumbs, salt, melted butter, habanero peppers, sugar , plus 1 cup, cream cheese, salt, eggs, heavy cream, lime , zested, very juicy or 2 less juicy limes, juiced, lime sliced thinly, for garnish, whole habenero, for garnish

wheat-meal biscuits (or about 26 graham cracker squares) ground to crumbs, salt, melted butter, habanero peppers, sugar , plus 1 cup, cream cheese, salt, eggs, heavy cream, lime , zested, very juicy or 2 less juicy limes, juiced, lime sliced thinly, for garnish, whole habenero, for garnish