501 whole wheat spiced Recipes

margarine, sugar, eggs or egg substitute equivalent, vanilla, apple juice, flour ( i used 1 1/2 cups of white and 1/2 cup of whole wheat ), oat bran, wheteena ( i did not have this ingred. on hand so i used 1 1/2 cups of the oat bran and 1/2 cup of oatmeal), cinnamon, all spice, salt, soda, unsweetened applesauce ( i used the homestyle version)

honey, brown sugar , packed, unsalted butter, softened, canola oil, egg, egg white, carrots, shredded (6 medium), all-purpose flour, whole wheat flour, pumpkin pie spice, baking powder, baking soda, walnuts or 3/4 cup pecans, chopped, cream cheese, softened, powdered sugar, milk, walnuts (optional) or 1/4 cup pecans, chopped (optional)

flour, whole wheat flour, sugar, brown sugar, pumpkin pie spice, salt, baking powder, baking soda, eggs, pumpkin, vegetable oil, water, vanilla, pecans, chopped

yogurt, nutmeg, vegetable oil, honey, extra fine, ground turkish coffee , sift some or turkish coffee spice mix, salt, whole wheat flour, cinnamon, soda, honey, melted butter, poppy seeds, raisins

pumpkin, unsweetened applesauce, eggs, whole wheat flour, baking powder, baking soda, ground cinnamon, pumpkin spice, salt, fat free cream cheese, butter, softened, vanilla extract, sugar

ground turkey, chopped peeled red apple, chopped green onions, lemon pepper, salt, apple pie spice, chili sauce, apple jelly, whole wheat hamburger buns, split and toasted

white flour, whole wheat flour, baking powder, eggs, canned pumpkin, buttermilk, sour cream, butter, melted, sugar, ground ginger, cinnamon, nutmeg or 3/4 tsp pumpkin pie spice, vegetable oil

butter, eggs, mashed banana, pumpkin pie spice, cinnamon, vanilla, baking soda, white sugar, brown sugar, raisins, dried cranberries, raisin bran cereal, whole wheat flour

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, baking powder, fat-free cream cheese, egg, sugar substitute equivalent to 1/3 cup sugar, mashed sweet potato, spice chai tea latte mix, milk, dried cranberries

peeled and diced granny smith apples, apple pie spice, divided, sugar substitute , for baking such as splenda sugar blend for baking, sugar substitute , for baking such as splenda sugar blend for baking, cake flour, whole wheat flour, salt, baking soda, baking powder, vegetable oil, egg substitute, pure vanilla extract, butter pecan glucerna shake, granny smith apple, sliced thin for top of cake

flour, whole wheat flour, rolled oats (old-fashioned or quick , not instant), baking powder, baking soda, pumpkin pie spice (a blend of cinnamon, nutmeg, ginger and cloves), canola oil, brown sugar, honey, unsweetened applesauce, sour cream (light s fine, ni is for 14% m.f.), vanilla, silken tofu (i use mori-nu lite), pureed, bananas, mashed, walnuts or chocolate chips for topping (optional, not included in ni)

ground beef or 1 lb turkey, chorizo sausage, beef bouillon cube, diced tomatoes, whole wheat fusilli, shiitake mushrooms, sliced, trimmed green beans, cut in half, stalk lemongrass, chopped finely, zucchini, water, italian spices, fresh ground black pepper, salt, freshly ground coriander, freshly chopped italian parsley, freshly chopped cilantro, tarragon, olive oil , for skillet

lite firm tofu, whole wheat breadcrumbs, dried spices (any kind you like ( salt and pepper usually are necessary, but the rest is up to you, italian, taco), ener-g egg substitute , equivalent to 1 egg (15 calories total)

apricot halves, drained, all-purpose flour, whole wheat flour, sugar, baking powder, salt, pumpkin pie spice, beaten eggs, milk, vegetable oil, snipped dried apricot

flour, whole wheat flour, baking soda, pumpkin pie spice, salt, sugar, brown sugar, granulated splenda sugar substitute, pumpkin puree, eggs, applesauce, vegetable oil, pear, peeled cored, and diced, apple, peeled cored, and diced, fresh cranberries, pecan pieces

flour, whole wheat flour, baking powder, pumpkin pie spice, ginger, soda, salt, skim milk, applesauce, molasses, cooking oil, egg, softened butter

butter, egg whites, sugar, pumpkin, unsweetened applesauce, rolled oats, whole wheat flour, flax seeds (ground ), salt, baking powder, baking soda, pumpkin pie spice, dried cranberries

unbleached all-purpose flour, whole wheat flour, baking powder, salt, pumpkin pie spice, sugar, brown sugar, sweet creamy butter, pure vanilla extract, eggs, pumpkin or 2 cups fresh