121 whole wheat spaghetti black Recipes
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olive oil, well trimmed boneless pork loin chops and8 Moreolive oil, well trimmed boneless pork loin chops, crumbled dried rosemary or 1/2 tsp dried oregano leaves, salt (for seasoning chops ), onion, chopped, garlic clove, peeled and minced, sliced zucchini (1/4-inch thick ), pasta sauce, black pepper, whole wheat spaghetti or 4 oz regular spaghetti, cooked according to package directions50 min, 10 ingredients
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dried porcini mushrooms, boiling water, olive oil and14 Moredried porcini mushrooms, boiling water, olive oil, chopped onion, kosher salt, divided, freshly ground black pepper, divided, ground pork, chopped cremini mushrooms (about 1 1/2 lb), minced garlic, tomato paste, white wine, whole peeled tomatoes, undrained, whole milk, uncooked whole-wheat spaghetti, kosher salt, parmigiano-reggiano cheese, grated, chopped fresh parsley17 ingredients
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firm tofu, frozen and thawed, tamari, garlic powder and12 Morefirm tofu, frozen and thawed, tamari, garlic powder, onion, chopped, carrots, sliced, zucchini, peeled and sliced (or 2 small), water, low-sodium tomato juice (i use v8), dried basil, dried oregano, garlic powder, black pepper, salt , to taste, whole wheat spaghetti, broken or 3 oz other pastas, shapes, low-sodium kidney beans (i cook my own) or 1 (19 oz) can kidney beans32 min, 15 ingredients
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dressing, chicken broth, hoisin sauce and17 Moredressing, chicken broth, hoisin sauce, reduced sodium soy sauce, rice vinegar, toasted sesame oil, fresh ginger, grated, minced garlic, salt, freshly ground black pepper, crushed red pepper flakes, salad, uncooked whole wheat spaghetti, sirloin steak, grilled and cut into strips, broccoli, small florets, cucumber, peeled, seeded, and diced, carrots, grated, peas, green onions, chopped, fresh basil, chopped20 ingredients
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pasta (preferably thin egg noodles or whole wheat spaghet... and12 Morepasta (preferably thin egg noodles or whole wheat spaghetti), oil, chopped onion, garlic cloves, minced, mushrooms, sliced, zucchini, sliced, tomato, chopped, chickpeas, drained (about 1 1/2 cups), tomato paste (about 2/3 cup), your favorite curry powder , to taste, water, black pepper, scallion , curled (slice green part very thin lengthwise. drop into ice water. curls will form in about 15 minutes)20 min, 13 ingredients
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Thai it You'll Like It Hot Curry Beef Noodle Bowls, Green Melon with Lime and Lemon Sorbet (Rachael Ray)flank steak and17 Moreflank steak, high temperature oil , such as peanut, canola or safflower, plus 2 tbsp, shallots, peeled and thinly sliced, cornstarch, salt, whole-grain or whole-wheat spaghetti, shiitake mushrooms, red bell pepper, red hot chile pepper, garlic, grated or chopped, scallions , thinly sliced on an angle, curry paste, mild to medium heat (recommended : patak s), fish sauce, chicken stock, shelled frozen edamame, thawed, loosely packed, basil leaves, thinly sliced or torn, lime , zested and juiced, freshly ground black pepper30 min, 18 ingredients
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Turkey Veggie Tetrazzinidry whole-wheat spaghetti and10 Moredry whole-wheat spaghetti, frozen italian-style mixed vegetables (broccoli, red peppers, mushrooms and onions), olive oil, all-purpose flour, garlic powder, salt, ground black pepper, reduced-sodium chicken broth, evaporated lowfat 2% low-fat milk, shredded parmesan cheese, divided, cooked chopped turkey breast1 hour 5 min, 11 ingredients
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Hot Curry Beef Noodle Bowlflank steaks, canola oil, cornstarch, salt and13 Moreflank steaks, canola oil, cornstarch, salt, whole wheat spaghetti, mixed mushrooms, red bell pepper, hot chili pepper, garlic cloves, chopped, scallions , thinly sliced on an angle, curry paste, mild to medium heat (recommended ( patak s), fish sauce, chicken stock, shelled frozen edamame, thawed, basil leaves , torn, lime , zested and juiced, fresh ground black pepper20 min, 17 ingredients
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Skillet Summer Squash Parmesansummer squash , about 2 lb, garlic salt, black pepper and5 Moresummer squash , about 2 lb, garlic salt, black pepper, tomatoes, cored and thinly sliced, italian-style diced tomatoes, shredded reduced-fat italian cheese blend, grated parmesan cheese, whole wheat spaghetti45 min, 8 ingredients
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Teriyaki Noodles (Rachael Ray)salt, whole-wheat spaghetti and8 Moresalt, whole-wheat spaghetti, high-temperature cooking oil , such as canola, sunflower, or peanut, flank steak, patted dry and thinly sliced on an angle, coarse black pepper, scallions, cleaned and trimmed of root ends and rough tops, sliced on an angle, frozen shelled edamame , defrosted, fresh gingerroot, peeled and grated or finely chopped, garlic cloves, grated or chopped, teriyaki sauce45 min, 10 ingredients
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Spahgetti with Creamy Lobster Saucegarlic, minced, onions, finely chopped and9 Moregarlic, minced, onions, finely chopped, extra virgin olive oil, white wine, crushed tomatoes, freshly ground black pepper, crushed red pepper flakes (optional), fat free half and half, parsley, chopped, cooked lobster meat, chopped into 1 inch pieces, whole wheat spaghetti11 ingredients
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Chicken Parmesan, Pasta and Broccoliolive oil spray and7 Moreolive oil spray, boneless, skinless chicken breast , visible fat removed, salt and freshly ground black pepper, low-sugar , low-fat pasta sauce, freshly grated parmesan, whole wheat spaghetti (1 cup uncooked ), broccoli florets (8 oz), olive oil40 min, 8 ingredients
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Chicken and Fig Pasta with Blue Cheesedry whole wheat spaghetti, cooked chicken breast, figs and9 Moredry whole wheat spaghetti, cooked chicken breast, figs, onions, dried thyme, black pepper, salt, olive oil, balsamic vinegar, low sodium chicken broth, fresh basil, blue cheese12 ingredients
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Weight Watchers Spiced Chicken Cacciatoreolive oil, onion, chopped, garlic cloves, minced and10 Moreolive oil, onion, chopped, garlic cloves, minced, green pepper, diced, mushroom, sliced, boneless skinless chicken breast, cut into 2-inch pieces (uncooked ), dried basil, curry powder, table salt, black pepper, diced tomatoes, fresh parsley, chopped, whole wheat spaghetti (uncooked )50 min, 13 ingredients
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