255247 whole wheat shells spicy tomato greens Recipes
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whole flaxseeds (see tip ), lukewarm water, honey and6 Morewhole flaxseeds (see tip ), lukewarm water, honey, active dry yeast (2 1/4 tsp), bread flour (see ingredient note) or all-purpose flour, divided, pumpernickel or dark rye flour, salt, whole-wheat flour or white (see note), egg, lightly beaten with 1 tbsp water for glaze40 min, 9 ingredients
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whole wheat pasta , such as rigatoni or penne, salt and11 Morewhole wheat pasta , such as rigatoni or penne, salt, head cauliflower, trimmed and cut into bite-size florets, olive oil, red bell pepper, cut into medium dice, yellow bell pepper, cut into medium dice, garlic, minced, canned crushed tomatoes, coarsely chopped pitted kalamata olives, factory-washed arugula or spinach, crumbled feta cheese, divided, freshly ground black pepper13 ingredients
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whole wheat flour or 12 1/2 oz whole spelt flour and8 Morewhole wheat flour or 12 1/2 oz whole spelt flour, vital wheat gluten, salt, active dry yeast, honey, butter, melted and cooled, warm milk (110 degrees ), beaten egg (optional), poppy seeds (optional) or sesame seeds (optional)1 hour 20 min, 9 ingredients
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whole wheat flour, skim milk, eggs (or egg substitute) and10 Morewhole wheat flour, skim milk, eggs (or egg substitute), oregano leaves, salt, divided, ground beef, cooked, drained and crumbled, onion, diced, garlic cloves, minced, green bell pepper, diced, pepper, red pepper flakes, pizza sauce, lowfat mozzarella cheese, coarsely shredded50 min, 13 ingredients
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Whole Wheat Pasta With Spinach, Mushrooms, and Tomatoeswhole wheat pasta (i used penne), olive oil and8 Morewhole wheat pasta (i used penne), olive oil, sliced fresh mushrooms, garlic cloves, minced, tomatoes, diced, cooked diced chicken, fresh spinach, coarsely chopped, salt and pepper, freshly grated parmesan cheese or crumbled feta25 min, 10 ingredients
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Wheat Pesto Veggie Pastawhole wheat pasta, olive oil and8 Morewhole wheat pasta, olive oil, green bell pepper, sliced thin, yellow bell pepper, sliced thin, roasted red pepper (canned or in a jar), garlic clove, tomatoes, halved, black olives, halved, marinated artichoke hearts, already made pesto sauce30 min, 10 ingredients
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Whole Wheat Pasta With Pesto and Green Beanswhole wheat pasta, green beans and2 Morewhole wheat pasta, green beans, non-hydrogenated vegan margarine, pesto sauce, prepared (see vegan pesto recipe)20 min, 4 ingredients
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Turkey Meatballs with Whole Wheat Spaghetti and Tomato Sauce (Food Network Kitchens)olive oil, onions, chopped, celery ribs, chopped and10 Moreolive oil, onions, chopped, celery ribs, chopped, red bell pepper, stemmed, seeded and chopped, garlic, minced, crushed tomatoes , with juices, kosher salt and freshly ground pepper, ground turkey, frozen chopped spinach, thawed , excess moisture squeezed-out, quick-cooking (not instant) oatmeal, worcestershire sauce, grated parmesan cheese, plus more for serving, whole wheat spaghetti (recommended : barilla plus)40 min, 13 ingredients
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Whole-Wheat Rotini Mac and Cheese (Aaron McCargo, Jr.)whole-wheat rotini, butter, diced onions and10 Morewhole-wheat rotini, butter, diced onions, all-purpose flour, ground black pepper, milk, grated muenster, grated cheddar, baby spinach, oil , from marinated sun-dried tomatoes, sun-dried tomatoes, chopped, bread crumbs (recommended : panko), smoky paprika40 min, 13 ingredients
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Whole Wheat Skillet Lasagnawhole wheat pasta (gemelli ) and15 Morewhole wheat pasta (gemelli ), extra virgin olive oil, divided, pancetta, chopped, ground sirloin, bay leaf, ground black pepper, salt, ground allspice, carrot, peeled and grated, onion, peeled and grated, garlic cloves, peeled and grated, fresh rosemary, leaves finely chopped, beef stock, italian tomatoes, ricotta cheese, fresh smoked mozzarella cheese ball, thinly sliced30 min, 16 ingredients
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Whole Wheat Penne Genovesewhole wheat penne or 12 oz rotini pasta, basil, fresh and7 Morewhole wheat penne or 12 oz rotini pasta, basil, fresh, garlic clove, water, olive oil, parmesan cheese, freshly grated, onion, chopped (4 to 6 oz), white kidney beans, rinsed and drained (cannellini), grape tomatoes, each cut into quarters (red, yellow , and orange mix if available)40 min, 9 ingredients
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Whole Wheat Pasta With Seafood & Veggieswhole wheat pasta (cooked ), marinara sauce, scallops and9 Morewhole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded20 min, 12 ingredients
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Whole Wheat Pasta With Veggies and Ricottawhole wheat penne, onion, diced, garlic cloves, minced and8 Morewhole wheat penne, onion, diced, garlic cloves, minced, olive oil, frozen broccoli, italian tomatoes, diced, part-skim ricotta cheese, salt, parmesan cheese, grated, crushed red pepper flakes25 min, 11 ingredients
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Whole Wheat Fusilli Pasta Salad With Lemon Vinaigrettewhole wheat fusilli (cork screw pasta) and9 Morewhole wheat fusilli (cork screw pasta), tomatoes, sliced in half, sliced red pepper, sliced yellow pepper, sliced red onion, shallot, minced, minced garlic cloves, fresh mozzarella cheese, diced, lemon , juice of, fresh basil , chiffonade (thin strips)25 min, 10 ingredients
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Whole Wheat Couscous Vegetable Saladwhole wheat couscous, cooked, olive oil and5 Morewhole wheat couscous, cooked, olive oil, zucchini , cut into 1/4-inch slices, yellow squash , cut into 1/4-inch slices, red bell pepper, chopped, red onion, cut into wedges, sun-dried tomato pesto15 min, 7 ingredients
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