745 whole wheat sandwich bread Recipes

warm water (110 degrees f/45 degrees cup), dijon-style prepared mustard, olive oil, molasses, unbleached all-purpose flour, rye flour, whole wheat flour, vital wheat gluten, active dry yeast

mayonnaise, divided, hard-cooked eggs, chopped, celery rib, diced, bacon slices, cooked and crumbled, chopped fresh chives, minced sweet onion, seasoned salt, freshly ground pepper, very thin white or wheat sandwich bread slices, lightly toasted, fresh spinach, garnish: whole fresh chives

water, butter, bread flour, whole wheat flour, brown sugar, salt, yeast, dried cranberries, chopped pecans

eggs (hard boiled ), low-fat mayonnaise or 1/4 cup, english mustard, white wine vinegar, sour cream, salt, pepper, tomatoes (deseeded and chopped), red capsicum (bell pepper deseeded and chopped), potato (cooked and chopped ), spring onions (green chopped ), whole wheat pita bread (wholemeal)

watermelon wedges, seeded and rinds removed, diced cooked chicken breast, skinned, cilantro, chopped, plain low-fat yogurt, garlic powder, cayenne pepper, whole wheat pita bread, halved, prepared spreadable herb cheese, lettuce leaves

light whole-wheat sandwich bread , such as pepperidge farm, red seedless grapes, water, minced shallot, arrowroot, demi-sec champagne, divided, reduced-fat jarlsberg cheese, finely shredded, pecorino romano cheese, grated, light brie cheese, cut up with rind removed, salt , to taste, cayenne pepper , to taste

whole wheat bread, chicken breast, tomato, mayonnaise, mustards

canned chick-peas, drained and rinsed, onion, chopped, fresh parsley or 1/4 cup cilantro, chopped, garlic clove, minced, ground cumin, ground coriander, table salt, baking soda, all-purpose flour, olive oil, sesame tahini, water, fresh lemon juice, lettuce, tomato , slices, cucumber , slices, whole wheat pita bread

black pepper, butter or margarine, easy poached salmon, thawed, eggs, lettuce leaves , for serving, optional, plain dry bread crumbs, reduced fat mayonnaise, salt, tartar sauce , for serving, optional, tomato , for serving, optional, vegetable oil, whole wheat sandwich buns, worcestershire sauce

whole cucumber, sliced, chopped kalamata olives, grated carrots, hummus, whole-wheat bread, tomato slices, handful fresh sprouts, arugula , romaine or spring greens

cooked white beans, rinsed and drained at room temperature, cucumbers, diced, tomato, seeded and diced, green bell pepper, diced, feta cheese, crumbled, red onion, diced, chopped black olives, red wine vinegar, dried oregano, pepper, whole whole wheat pita bread, leaves red leaf lettuce

cooked white beans, cucumbers, diced, diced tomato, diced green bell pepper, soy mozzarella cheese, diced red onion, chopped black olives, red wine vinegar, dried oregano, pepper, whole whole wheat pita bread, leaves red leaf lettuce

tomato , chopped corasely, sliced cucumber, alfalfa sprout, chopped sweet red pepper, chopped green pepper, celery, coarsely ground pepper, reduced-calorie italian dressing, shredded swiss cheese, whole whole wheat pita bread , cut in half crosswise

vinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes

shredded sharp cheddar cheese, chive -and-onion flavored cream cheese, softened, diced pimiento, drained, chopped pecans, toasted, whole wheat or pumpernickel bread slices

egg, egg whites, nonfat mayonnaise, dijon mustard, canned sliced ripe olives, drained, sliced green onion , including green tops, salt and pepper, total) whole-wheat or 7-grain bread, alfalfa sprouts

fresh cilantro leaves, lime juice, fresh jalapeno chile pepper, quartered and seeded , if desired, garlic, quartered, grated parmesan cheese, whole wheat or white bread, butter, softened, provolone cheese, a medium cucumber, thinly sliced (1 cup)

maple breakfast sausage, whole-wheat sandwich bread, eggs, milk, salt, cinnamon, maple syrup, maple sugar