70 whole wheat relish Recipes

whole wheat bread, light mayonnaise, honey dijon mustard, baby spinach leaves, sliced turkey, less-fat swiss cheese, cranberry chutney or relish

eggs, mayonnaise, dijon mustard, sweet pickle relish, sliced scallions, salt, fresh ground black pepper, toasted white bread or 4 slices whole wheat bread or 4 slices sourdough bread

white tuna packed in water, drained, stalk celery, minced, dill relish (or 1 small dill pickle, minced), light mayonnaise, red onions, finely chopped, lemon juice, freshly squeezed, dried dill, salt, black pepper, fat free whole wheat tortillas

tuna, mayonnaise, mustard, red onions, chopped, dill pickle relish, cheddar cheese, whole wheat bread

flour, dried basil, salt and pepper, egg, vegetable oil, corn flakes cereal, crushed, whole wheat hamburger buns, light mayonnaise, pickle relish, lemon juice, cayenne pepper, lettuce leaves, tomatoes, sliced, fish fillet (i use any boneless or halibut or tilapia)

turkey hot dogs, chopped, mustard, ketchup, sweet pickle relish, salt, pepper, shredded cheddar cheese, whole wheat hot dog buns

rye bread (or whole wheat), yves brand meatless deli slices (or comparible brand i use turkey, ham, bologne, salami...they re all good!), grated or thinly sliced swiss cheese or 1/4 cup reduced-fat swiss cheese or 1/4 cup vegan swiss cheese, sauerkraut, drained, ketchup, miracle whip or 1 tsp mayonnaise or 1 tsp vegan mayonnaise, pickle relish

tuna, light , canned in water, miracle whip, sweet pickle relish, whole wheat bread, tomato, grated parmesan cheese, garlic powder

chopped cooked ham, mayonnaise, sweet pickle relish, prepared mustard, hard-boiled eggs, chopped, mayonnaise, chopped celery, cream cheese, softened, chopped fresh parsley , if desired, chopped fresh chives , if desired, whole wheat bread, white bread, butter, softened, sliced cucumber, parsley sprig, chives, celery leaves

garbanzo beans, drained and rinsed, celery, finely chopped, sweet onion, finely chopped, green onion, finely chopped, pickle relish, lemon juice, fat-free mayonnaise, whole wheat bread, lettuce leaves, tomatoes, sliced, mustard , to taste

vegetable oil, onion, finely chopped, garlic, finely chopped, ground turkey, salt, chili powder, light brown sugar, tomato sauce, ketchup, tabasco, whole-wheat hamburger buns, pickles or pickle relish, optional

bumble bee chunk light tuna , drained solids of a 5-oz can, original miracle whip, sweet pickle relish, dried dill, whole wheat bread (shaw s 70 cal/slice)

premium chunk light tuna in water, relish sweet pickle, salad dressing, whole wheat bread

tuna in water, drained, stalks celery, finely chopped, green onions, sliced, light mayonnaise, dill pickle relish (you can use sweet pickle relish if preferred), dijon mustard, salt, black pepper, whole wheat tortillas, cheddar cheese, shredded (i use old cheddar or tex-mex blend)

tuna fish (thoroughly drained), carrot (chopped ), shallots (peeled and chopped ), lemon , rind of (grated), lemon , juice of, jalapeno pepper (seeded and finely chopped ), stalks celery (chopped ), roma tomato (chopped ), fresh coarse ground black pepper, green bell pepper (chopped ), canola oil mayonnaise (high oleic if possible), sweet pickle relish, romaine lettuce leaves (cut in half ), whole wheat bread (toasted whole grain)

hard-boiled eggs, low-fat mayonnaise, salt, sweet pickle relish, whole wheat bread, toasted

white tuna in water, drained, light mayonnaise, sweet pickle relish, chopped red onion, wasabi powder (dried japanese horseradish), whole wheat pitas, cut in half, red leaf lettuce leaves, thick) slices tomato (about 1 medium)

chunk light tuna or 1 (6 oz) can chunk tuna, drained and flaked, chopped celery , including some leaves, chopped scallions or 2 tbsp chives, mayonnaise, dijon mustard, sweet relish, fresh lemon juice, salt (to taste), fresh ground black pepper (to taste), softened butter, thick slices white bread or 4 whole wheat bread, tomatoes, leaves lettuce (romaine, iceberg, green leaf, red leaf)