46 whole wheat quiche Recipes

whole wheat pastry flour (i used regular whole wheat), salt, sugar, unsalted butter , cold, cut into pieces (i used smartbalance), sweet onion, link sausage (i used the oberley), frozen spinach, garlic cloves, black beans (drained and rinsed thoroughly), eggs, half-and-half, diced tomatoes, cheddar cheese (i used a white cheddar with chipotle- perfect for southwestern quiche), dried parsley (or 3 tbsp fresh , i only had dried), grated parmesan cheese (fresh ), seasoned bread crumbs (plain )

whole wheat flour (i use whole spelt flour), salt, mixed italian herbs, butter, in pieces, egg, beaten, cold water, olive oil, big onion, diced, bell peppers, diced, garlic cloves, minced, zucchini, diced, tomatoes, diced, fresh sage, minced, thyme leaves, minced, basil leaves, minced, whipping cream, eggs, beaten, gouda cheese, grated (or parmesan or cheddar cheese)

whole wheat bread, butter or margarine, eggs, evaporated milk, bacon, diced, green onions, finely chopped, shredded cheddar cheese or 2/3 cup swiss cheese

whole wheat pastry flour, cold water, oil , smart balance, vegetarian sausage crumbled, shredded cheddar cheese, reduced fat , 2% milk, egg beaters, onion powder, paprika

tef flour, whole wheat pastry dough or 1/2 cup unbleached all-purpose flour, sea salt, unsalted butter, water, hot sauce , to taste, fresh corn kernels, half-and-half cream, eggs, sea salt, shredded mozzarella cheese, dried chipotle powder, tomatoes, sliced

whole-wheat pastry flour or all-purpose flour, cold butter, cut into chunks, eggs, dried morel mushrooms, slender asparagus, cut in 2-in . pieces, half-and-half, salt, freshly ground black pepper, shredded gruyere cheese, green onion, finely chopped

whole-wheat flour, fine sea salt, cold unsalted butter, homemade (fresh homemade butter) or store-bought, cut into small cubes, extra-virgin olive oil, minced garlic, fava or spinach leaves, chopped green onions, flat-leaf parsley leaves, fine sea salt, milk, heavy cream, eggs, fine sea salt

whole wheat flour, cold butter, water, eggs, beaten, milk, pink lady apple, diced, yellow onion, diced, garlic clove, minced, turkey bacon, thinly sliced, freshly shaved parmesan, extra sharp white cheddar, shredded, olive oil, salt & freshly ground black pepper, fresh parsley

whole wheat flour, flour, salt, flax seed meal, water, canola oil, ice water, onion, chopped, garlic, minced, olive oil, spinach, frozen (then thawed), mushroom, sliced, eggs, milk, salt, pepper, sage, basil, red pepper flakes, cheddar cheese, grated

meat, any diced and browned (such as bacon, ham, chicken, sausage etc), vegetables (thawed chopped spinach, broccoli, chopped green pepper), cheese, shredded, onion, diced, milk, eggs, salt, black pepper, tabasco sauce (use 1 tsp for a spicier kick), whole wheat flour, baking powder

egg beaters, skim milk, dijon mustard, salt, pepper, whole wheat flour, whole wheat crackers, crushed, cheddar cheese, shredded, tomatoes, cut in half, spinach, chopped

whole wheat pastry flour, all-purpose flour, salt, smart balance butter spread (calls for butter), canola oil, ice water, eggs, egg whites, nonfat milk, fat-free half-and-half (calls for nonfat evaporated milk), nutmeg, salt, fresh ground pepper, cayenne pepper, part-skim mozzarella cheese (calls for gruyere), cooked bacon, crumbled (calls for diced smoked ham), scallion, chopped, parmesan cheese

whole wheat bread, butter, softened, sliced zucchini, tomato, chopped, dried oregano, whole wheat flour, low fat cottage cheese, eggs, beaten, nonfat plain yogurt, grated parmesan cheese

whole wheat bread, eggs, beaten, skim milk, shredded cheddar cheese, ham, diced, butter, melted

whole wheat flour, sharp cheddar cheese, shredded, almonds, chopped, paprika, vegetable oil, salmon (1 can), eggs, beaten, dill weed, sour cream, sharp cheddar cheese, shredded, onion, chopped, cayenne pepper, sour cream, mayonnaise, dill weed, tabasco sauce

whole wheat flour, salt, butter or 3/4 cup margarine, plain yogurt, egg yolk, frozen chopped spinach, feta cheese, cottage cheese, scallions, chopped with tops included, olive oil, basil, garlic clove, black pepper, eggs, milk

whole wheat or other whole grain breadcrumbs, extra-virgin olive oil, onion, diced, kosher salt, tomatoes (2 chopped and 2 thinly sliced crosswise), eggs plus 2 large egg whites, part-skim ricotta cheese, percent milk, fresh basil leaves, thinly sliced, plus 1 sprig for garnish, shredded part-skim mozzarella, copyright 2012 television food network , g.p. all rights reserved.

whole-wheat pastry flour, kosher salt, onion powder, earth balance vegan margarine, plain unsweetened soymilk (approx- see directions , can use any type of nondairy milk), olive oil, mori nu firm silken tofu, plain unsweetened soymilk (or other plain non-dairy milk), nutritional yeast, mustard powder, kosher salt, dried oregano, turmeric, nutmeg, garlic cloves, finely minced (or 1/2 tsp garlic powder), spinach, finely shredded (approx , i used broccoli first time i made it), white mushrooms (approx )