292 whole wheat pineapple Recipes
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molasses, granulated sugar substitute (i use splenda ) and12 Moremolasses, granulated sugar substitute (i use splenda ), melted butter, eggs, beaten, quaker 100% oat bran hot cereal, boiling water, buttermilk, whole wheat flour, ground flax seed, baking soda, salt, all-bran cereal, drained crushed pineapple in juice, chopped walnuts30 min, 14 ingredients
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egg, egg whites, oil, unsweetened applesauce, sugar and10 Moreegg, egg whites, oil, unsweetened applesauce, sugar, vanilla extract, zucchini (shredded and squeezed dry ), crushed pineapple (drained ), flour, whole wheat flour, baking soda, salt, baking powder, cinnamon, raisins13 min, 15 ingredients
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black beans, rinsed and drained, red onion, finely chopped and16 Moreblack beans, rinsed and drained, red onion, finely chopped, eggs, beaten, panko (japanese ) bread crumbs, crushed baked tortilla chip scoops, chopped green pepper, minced fresh cilantro, ground cumin, chili powder, hot pepper sauce, fat-free mayonnaise, chopped green onion, dijon mustard, honey, orange juice, reduced-sodium soy sauce, unsweetened pineapple, whole wheat hamburger buns, split30 min, 18 ingredients
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Carrot-Pineapple Muffins
crushed pineapple in juice, undrained, all-purpose flour and12 Morecrushed pineapple in juice, undrained, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, brown sugar, skim milk, frozen egg substitute, thawed, unsweetened applesauce, vegetable oil, shredded carrot, golden raisins, vegetable cooking spray14 ingredients -
Zucchini Pineapple Bread
all purpose flour, applesauce , no sugar added and11 Moreall purpose flour, applesauce , no sugar added, baking powder, baking soda, canola oil, crushed pineapple, drained, eggs, raisins, chopped, salt, sugar, vanilla, whole wheat flour, zucchini, shredded1 hour 20 min, 13 ingredients -
Vegan Pineapple Coffee Cake
quick oats (not instant ) or 1 cup oats (not instant) and13 Morequick oats (not instant ) or 1 cup oats (not instant), whole wheat flour, vegan sugar (i.e. demerara), baking powder, ener-g egg substitute, ground cinnamon, baking soda, salt, water, white vinegar or 1 tbsp cider vinegar, crushed pineapple in juice, undrained, unsweetened applesauce, coarse sugar , such as demerara or 2 tbsp raw sugar, cinnamon35 min, 14 ingredients -
Tuna Pineapple Pita Pockets
canned tuna, 1 tin (drained ) and5 Morecanned tuna, 1 tin (drained ), canned crushed pineapple (drained ), shredded lettuce, cheddar cheese (grated, i use low fat ), mayonnaise (i use light ), whole wheat pita bread, cut in half5 min, 6 ingredients -
Banana Pineapple Cashew Bread
bananas, crushed pineapple, crushed cashews and12 Morebananas, crushed pineapple, crushed cashews, whole wheat flour, all-purpose flour, brown sugar, salt, nutmeg, cinnamon, allspice, baking soda, baking powder, eggs, olive oil, vanilla extract55 min, 15 ingredients -
Grilled Pineapple Salmon Sandwich
wild alaskan salmon fillets, dry mustard and13 Morewild alaskan salmon fillets, dry mustard, light-brown sugar, onion powder, water, soy sauce, olive oil, kosher salt, fresh ground black pepper, crushed pineapple, drained, plain yogurt, whole wheat rolls, split and toasted, arugula leaves, rinsed and patted dry, tomatoes, red onions13 min, 15 ingredients -
Re-Make Baked Pineapple Casserole
brummel and brown spread and5 Morebrummel and brown spread, splenda granular (sugar substitute ), egg substitute, fresh pineapple, crushed, whole wheat bread, cubed, salt (optional)55 min, 6 ingredients -
All-Bran Pineapple and Fruit Muffins
all-purpose flour, whole wheat flour, baking powder, salt and12 Moreall-purpose flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg, all-bran cereal (extra fiber kind), crushed unsweetened pineapple, undrained, unsweetened orange juice, orange peel, egg whites, vegetable oil, mixed dried fruit, chopped, lowfat margarine, softened, artificial sweetener (or 5 packets), vanilla33 min, 16 ingredients -
Grilled Chicken w Pineapple Sandwich
boneless chk breasts, teriyaki sauce, swiss cheese and4 Moreboneless chk breasts, teriyaki sauce, swiss cheese, pineapple, whole-wheat buns, red onion thinly sliced, pickled jalapenos7 ingredients -
Low-Fat Low Sugar Bran Pineapple Muffins
all-bran cereal (i use allbran), whole wheat flour and5 Moreall-bran cereal (i use allbran), whole wheat flour, baking powder, egg whites, nonfat milk, sugar substitute, pineapple chunk23 min, 7 ingredients -
Coconut French Toast With Pineapple Sauce
brown eggs, light coconut milk and9 Morebrown eggs, light coconut milk, low-fat milk, preferably organic, pure vanilla extract, sea salt, raw sugar,separated, whole- wheat baguette,diagonally sliced, oil for the baking dish, crushed pineapple, maple syrup, sweetened coconut flakes,lightly toasted32 min, 11 ingredients -
Low-Fat Pineapple-Banana and Raisin Muffins
all-purpose flour, whole wheat flour, old fashioned oats and13 Moreall-purpose flour, whole wheat flour, old fashioned oats, splenda sugar blend for baking, splenda brown sugar blend, baking soda, baking powder, salt, pineapple chunks in juice, egg beaters egg substitute, oil, unsweetened applesauce, unsweetened applesauce, mashed bananas, raisins, vanilla35 min, 16 ingredients
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