86438 whole wheat penne broccoli pine Recipes

whole wheat penne, vegetable oil cooking spray or olive oil, diced onion, diced green bell pepper, lean ground turkey, marinara sauce (use something with herbs as this will be your only source of spice or however you prefer), parmesan cheese

whole wheat penne, olive oil, heavy cream, garlic cloves, chopped, truffle butter, dry white wine, prosciutto , julienned, spring peas (i prefer fava beans, peel the fava beans), sea salt, white truffle oil, fresh spinach, chopped fresh basil, freshly grated parmigiano

whole wheat penne, olive oil, garlic cloves, minced, crushed red pepper flakes, button mushrooms, sliced, tomatoes, chopped (about 1/2 lb.), salt and pepper, to taste, fresh spinach, raw shrimp, peeled and deveined, marinara sauce, plain greek yogurt, grated parmesan cheese

whole wheat penne, extra-virgin olive oil, garlic cloves, finely chopped, crushed red pepper flakes (or to taste), tomatoes, drained, freshly grated pecorino romano cheese, chopped flat leaf parsley, salt, fresh ground black pepper

whole-wheat spaghetti, asparagus, ends trimmed, extra-virgin olive oil, hazelnuts, toasted, skinned, and roughly chopped (or substitute pine nuts), kosher salt, black pepper, parmesan

whole-wheat penne pasta, extra-virgin olive oil, garlic cloves, minced, ripe tomatoes, chopped (about 4 cups), kosher salt, crushed red pepper , or to taste, chopped fresh sage, all-white chunk tuna packed in water, drained, zucchini , sliced lengthwise with a vegetable peeler, freshly grated parmesan cheese

whole wheat penne pasta, ground beef, zucchini, finely chopped, green pepper, finely chopped, onion, finely chopped, meatless spaghetti sauce, reduced-fat alfredo sauce, shredded part-skim mozzarella cheese, divided, garlic powder

whole wheat pasta, olive oil, balsamic vinegar, tomatoes, broccoli florets, carrots, garlic clove

whole wheat fusilli, carrot, sliced, asparagus , cut into 1-inch pieces, broccoli floret, turkey sausage, grape tomatoes, halved, fresh basil, chopped, black pepper , to taste

whole wheat penne, extra virgin olive oil, grape tomatoes, halved (i used quartered campari s), garlic cloves, minced (i used 6), baby spinach, fresh, roasted red pepper (bottled ), cannellini beans, rinsed and drained (can use navy beans), basil leaves , torn, balsamic vinegar, salt, parmesan cheese

whole wheat penne, onion, chopped, salt and pepper, canned pumpkin puree, fat-free half-and-half, reduced-fat parmesan cheese, plus more for topping, flat leaf parsley, chopped

wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved

whole-wheat flour, all-purpose flour, salt, egg yolks, water, extra-virgin olive oil, pine nuts, baby arugula (2 oz), freshly grated parmigiano-reggiano cheese, garlic clove, chopped, halved cherry tomatoes

whole grain whole wheat couscous, sodium free chicken broth, broccoli florets, cut into small pieces, carrot, diced small, red onion, diced small, garlic cloves, finely chopped, red bell pepper, diced small, light margarine, homemade chickpeas, turmeric, cumin, ground cinnamon, mrs. dash table blend seasoning, cayenne pepper

whole wheat fettuccine, onion, chopped, garlic clove, minced, olive oil, skim milk, chicken broth, all-purpose flour, salt, ground black pepper, parmesan cheese, grated, broccoli florets, frozen

whole wheat fettuccine, olive oil, shallots, thinly sliced, garlic, minced, jalapeno pepper, fresh, seeded and finely chopped, celery, thinly sliced, carrot, thinly sliced, broccoli floret , small or cut into little pieces, asparagus, cut into small pieces, zucchini , cut into thin slices, shiitake mushrooms or 2 cups white mushrooms, pea pods, vegetable broth or 3/4 cup chicken broth, salt, ground black pepper, chives, snipped

whole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded

whole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded