93 whole wheat peanut sauce Recipes

  • Crispy Chicken With Peanut Dipping Sauce
    boneless skinless chicken breasts, sliced in long strips and
    15 More
    boneless skinless chicken breasts, sliced in long strips, whole wheat flour, seasoning salt, fresh ground pepper, garlic powder, crispy rice cereal, crushed lightly, egg whites, water, smooth peanut butter, splenda granular or 1 tbsp sugar, hoisin sauce, lime juice, soy sauce, chili-garlic sauce, sesame oil, water
    35 min, 16 ingredients
  • Thai Peanut Noodles
    uncooked whole-wheat linguine, broccoli florets and
    7 More
    uncooked whole-wheat linguine, broccoli florets, shelled frozen edamame, peanut satay sauce (such as thai kitchen), bean sprouts, carrot, peeled and shredded, red bell pepper , cut into thin slices, lightly salted , dry-roasted peanuts, chopped, fresh lime wedges
    30 min, 9 ingredients
  • Spicy Peanut, Carrot, and Snap Pea Wraps
    natural crunchy peanut butter, asian chili paste and
    4 More
    natural crunchy peanut butter, asian chili paste, reduced-sodium soy sauce, whole-wheat tortillas (9 in .), coarsely shredded carrots, snap peas sliced diagonally
    15 min, 6 ingredients
  • Weeknight Chow Mein
    whole wheat spaghetti, peanut oil, peanut oil and
    14 More
    whole wheat spaghetti, peanut oil, peanut oil, chinese cabbage, shredded, peanut oil, sesame oil, fresh ginger, grated, chili-garlic sauce (or to taste), chicken or 1 lb pork or 1 lb shrimp, onion, sliced thinly, chinese pea pods, slivered, red bell pepper , slivered, zucchini , slivered, carrot , slivered, mushrooms, sliced, oyster sauce, lime wedge, to garnish
    35 min, 17 ingredients
  • Chicken Satay Noodle Soup
    whole wheat spaghetti, vegetable oil and
    16 More
    whole wheat spaghetti, vegetable oil, chicken breast , cutlets thinly sliced, garlic cloves, finely chopped, peanut butter, tamari , plus, tamari (dark soy sauce), thai red curry paste, tomato paste, chicken broth, fresh ginger, thinly sliced, head savoy cabbage, shredded, apple juice, bean sprouts, chopped peanuts, scallions, thinly sliced, chopped cilantro, lime wedge, for serving
    30 min, 18 ingredients
  • Vegetable Pad Thai
    whole wheat fettuccine, rice vinegar and
    15 More
    whole wheat fettuccine, rice vinegar, reduced-sodium soy sauce, brown sugar, fish sauce or additional reduced-sodium soy sauce, lime juice, louisiana-style hot sauce, extra-firm tofu, drained and cut into 1/2-inch cubes, canola oil, divided, carrots, grated, fresh snow peas, halved, garlic cloves, minced, eggs, lightly beaten, bean sprouts, green onions, chopped, minced fresh cilantro, unsalted peanuts, chopped
    25 min, 17 ingredients
  • Sesame Noodles
    whole wheat spaghetti or 16 oz spaghetti, canola oil and
    11 More
    whole wheat spaghetti or 16 oz spaghetti, canola oil, garlic cloves, minced, red pepper flakes or 3 -5 drops sriracha sauce, tahini sauce, peanut butter (preferably natural chunky style), honey (optional), water, salt and pepper, to taste, scallions, chopped (optional), cilantro, chopped (optional), cucumber, peeled and sliced, lime, cut into wedges
    15 min, 13 ingredients
  • Thai Wrap
    whole wheat sandwich wraps, peanut butter, soy sauce and
    11 More
    whole wheat sandwich wraps, peanut butter, soy sauce, white wine, pepper, cooked chicken breasts, chopped, carrot, grated, baby spinach leaves, mixed sprouts, sesame seeds, ground ginger, garlic, crushed, coriander, chopped, mixed herbs
    20 min, 14 ingredients
  • Banana Dog
    peanut butter, whole-wheat hot dog buns, bananas, peeled and
    4 More
    peanut butter, whole-wheat hot dog buns, bananas, peeled, honey, granola, raspberry sauce, kiwis, peeled and diced
    5 min, 7 ingredients
  • Pork Lo Mein
    whole wheat spaghetti, uncooked and
    8 More
    whole wheat spaghetti, uncooked, kraft signature asian sesame dressing, pork tenderloin , cut into strips, garlic cloves, minced, frozen stir fry vegetables, thawed, drained, beef broth (25% less sodium), smooth peanut butter, soy sauce, chopped cilantro
    25 min, 9 ingredients
  • Thai Tuna Noodles
    whole wheat spaghetti, tuna in olive oil, garlic cloves and
    9 More
    whole wheat spaghetti, tuna in olive oil, garlic cloves, hot pepper flakes, bell pepper, diced (i used mixed colors, frozen), soy sauce, toasted sesame oil, peanut butter, salt (to taste), pepper (to taste), cilantro, for garnish, sesame seeds, for garnish
    20 min, 12 ingredients
  • Thai Chicken Pizzas
    whole wheat tortillas (8 inches) and
    8 More
    whole wheat tortillas (8 inches), reduced-fat creamy peanut butter, reduced-sodium soy sauce, honey, rice vinegar, shredded cooked chicken breast, carrots, shredded, minced fresh cilantro, shredded part-skim mozzarella cheese
    20 min, 9 ingredients
  • Noodles and Spinach With Tofu
    whole wheat spaghetti, cooked and
    8 More
    whole wheat spaghetti, cooked, frozen or fresh steamed spinach, firm tofu, cut into 3/4 inch cubes, sesame oil, soy sauce, minced garlic, peanut butter, tahini (ground sesame), sesame seeds
    20 min, 9 ingredients
  • Hot-and-Sour Peanutty Noodles with Bok Choy
    whole-wheat spaghetti, kosher salt, divided and
    11 More
    whole-wheat spaghetti, kosher salt, divided, canola or sunflower oil, shallot, sliced, ginger, peeled and finely chopped, baby bok choy, leaves and stems separated, roughly chopped, red bell pepper, sliced, low-sodium vegetable stock or water, low-sodium soy sauce, dark sesame oil, rice vinegar, chopped unsalted roasted peanuts, red pepper flakes (or more to taste)
    13 ingredients
  • Indonesian Peanut Roll-Ups Indonesian Peanut Roll-Ups
    vegetable oil, vegetable oil, green cabbage, shredded and
    9 More
    vegetable oil, vegetable oil, green cabbage, shredded, onion, chopped, cooked brown rice, peanuts, without skins, chopped, raisins, light soy sauce, curry powder, honey, whole wheat tortillas, romaine lettuce
    10 min, 12 ingredients
  • Spicy Peanut Chick'n Wraps Spicy Peanut Chick'n Wraps
    precooked chicken strips, chopped scallion, peanuts and
    3 More
    precooked chicken strips, chopped scallion, peanuts, hot sauce, shredded cabbage broccoli cauliflower and carrot mix, whole wheat tortillas
    20 min, 6 ingredients
  • Apple Sauce Tofu Balls Apple Sauce Tofu Balls
    tofu balls, olive oil, green beans, finely diced and
    16 More
    tofu balls, olive oil, green beans, finely diced, celery, minced, zucchini, cut into 1/4-inch cubes, water chestnuts, finely diced, firm tofu, well drained, peanut butter, soy sauce, fresh parsley, minced, whole wheat or unbleached white flour, fruit sauce, fresh apple juice, or unsweetened bottled, fresh orange juice, fresh lemon juice, fresh ginger juice, raw sugar, bragg liquid aminos, cornstarch mixed with 1 tbsp. water
    15 min, 19 ingredients
  • Nathan's Chunky Chicken Quesadilla Nathan's Chunky Chicken Quesadilla
    whole-wheat tortillas, shredded cheddar and
    13 More
    whole-wheat tortillas, shredded cheddar, granny smith apple, diced, red onion, diced, cooked and sliced chicken or veggie chicken, peanut sauce , recipe follows, sour cream, for garnish, peanut butter, water, molasses, soy sauce, cayenne pepper, sugar, salt, lemon juice
    21 min, 15 ingredients




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