1182 whole wheat parmesan Recipes

  • Healthier Eggplant Parmesan II
    whole egg, egg whites, water and
    6 More
    whole egg, egg whites, water, eggplant, peeled and thinly sliced, whole wheat bread crumbs, spaghetti sauce, divided, part-skim mozzarella cheese, shredded and divided, grated parmesan cheese, divided, dried basil
    1 hour , 9 ingredients
  • Chicken Parmesan
    whole wheat bread (1-oz each), dried oregano and
    12 More
    whole wheat bread (1-oz each), dried oregano, garlic powder, paprika, salt, black pepper, egg whites, skim milk, all-purpose flour, boneless skinless chicken breast halves, pounded to 1/2-inch thickness, olive oil flavored cooking spray, good-quality marinara sauce (about 3 1/2 cups), shredded part-skim mozzarella cheese, shredded parmesan cheese
    57 min, 14 ingredients
  • Slim Chicken Parmesan
    whole wheat penne, boneless skinless chicken breast halves and
    8 More
    whole wheat penne, boneless skinless chicken breast halves, salt and pepper, extra virgin olive oil, garlic cloves, finely chopped, dry red wine, diced tomatoes, fresh mozzarella cheese, thinly sliced, parmesan cheese, grated, flat leaf parsley, finely chopped
    20 min, 10 ingredients
  • Parmesan-Crumb Broccoli
    broccoli, cut into small pieces, stalks peeled and thinly... and
    5 More
    broccoli, cut into small pieces, stalks peeled and thinly sliced (6 cups), unsalted butter, whole wheat bread , ground in a food processor (1/2 cup), fresh thyme leave, parmesan cheese, grated (2 oz), fresh ground black pepper
    15 min, 6 ingredients
  • Parmesan Fried Asparagus
    olive oil, lemon pepper, salt and pepper and
    6 More
    olive oil, lemon pepper, salt and pepper, garlic clove, chopped, parmesan cheese, asparagus spears, crushed whole wheat crackers, sliced onion, white wine
    20 min, 9 ingredients
  • Parmesan Rosemary Muffins
    flour, whole wheat flour, baking powder, baking soda, salt and
    5 More
    flour, whole wheat flour, baking powder, baking soda, salt, grated parmesan cheese, dried rosemary, buttermilk, egg, vegetable oil
    30 min, 10 ingredients
  • Parmesan and Pepper Pasta
    tri-color pasta (i use barilla rotini, but regular penne ... and
    16 More
    tri-color pasta (i use barilla rotini, but regular penne or whole wheat penne work just as well!), water, salt, raw red pepper, raw orange bell pepper, raw yellow pepper, red vine tomato, garlic powder, salt, pepper, red pepper olive oil, red pasta sauce (any flavor will do, i use bertolli olive oil & garlic), parmesan cheese, pesto sauce, oregano, basil, pepper
    5 min, 17 ingredients
  • Parmesan-Cornmeal Biscuits
    white flour, whole wheat flour, yellow cornmeal, sugar and
    7 More
    white flour, whole wheat flour, yellow cornmeal, sugar, baking powder, salt, baking soda, chilled butter, parmesan cheese, egg, plain low-fat yogurt
    30 min, 11 ingredients
  • Chicken Parmesan (Ellie Krieger)
    whole-wheat bread (1-oz each), dried oregano and
    12 More
    whole-wheat bread (1-oz each), dried oregano, garlic powder, paprika, salt, black pepper, egg whites, skim milk, all-purpose flour, skinless boneless chicken breast halves, pounded to 1/2-inch thickness, olive oil cooking spray, good-quality marinara sauce (about 3 1/2 cups), shredded part-skim mozzarella cheese, shredded parmesan
    57 min, 14 ingredients
  • Parmesan Chicken Salad Sandwiches
    low-fat mayonnaise, lemon juice, snipped fresh basil and
    6 More
    low-fat mayonnaise, lemon juice, snipped fresh basil, chopped cooked chicken, grated parmesan cheese, sliced green onion, chopped celery, salt and pepper, whole wheat bread
    10 min, 9 ingredients
  • Oven-Fried Parmesan-Crusted Chicken
    whole-wheat bread, grated fresh parmesan cheese, sea salt and
    10 More
    whole-wheat bread, grated fresh parmesan cheese, sea salt, freshly ground black pepper, smoked paprika, garlic powder, plain 2% reduced-fat greek yogurt, egg whites, beaten, dijon mustard, skinless boneless chicken breast halves (1 lb), each halved crosswise, skinless boneless chicken thighs (about 1/3 lb), chicken drumsticks (about 1/2 lb), skinned, lemon wedges and parsley for serving
    55 min, 14 ingredients
  • Parmesan Popovers Parmesan Popovers
    reduced-fat milk, egg whites, egg and
    6 More
    reduced-fat milk, egg whites, egg, all-purpose flour (about 2/3 cup), whole wheat flour (about 1/3 cup), salt, butter, melted, grated fresh parmesan cheese
    9 ingredients
  • Garlic Parmesan Pita Chips Garlic Parmesan Pita Chips
    whole-wheat or white pita-bread rounds, melted butter and
    3 More
    whole-wheat or white pita-bread rounds, melted butter, grated parmesan cheese, garlic powder
    10 min, 5 ingredients
  • Parmesan-Crusted Mushrooms Parmesan-Crusted Mushrooms
    chopped sun-dried tomato, water, fresh jumbo mushrooms and
    8 More
    chopped sun-dried tomato, water, fresh jumbo mushrooms, olive oil-flavored vegetable cooking spray, olive oil, garlic, minced, soft whole wheat breadcrumbs, chopped fresh basil, canned low-sodium chicken broth, undiluted, salt, freshly grated parmesan cheese
    11 ingredients
  • Tomato and Parmesan Strata Tomato and Parmesan Strata
    whole wheat bread, cut into 1-inch cubes, chopped onion and
    9 More
    whole wheat bread, cut into 1-inch cubes, chopped onion, baby spinach leaves, garlic clove, minced, chopped fresh thyme, salt, black pepper, egg whites, egg, chopped seeded plum tomato (about 2 medium), grated fresh parmesan cheese
    12 ingredients
  • Yogurt Parmesan Drop Biscuits Yogurt Parmesan Drop Biscuits
    whole wheat flour, baking powder, grated parmesan cheese and
    5 More
    whole wheat flour, baking powder, grated parmesan cheese, baking soda, salt, nonfat plain yogurt, olive oil, egg
    25 min, 8 ingredients
  • Savory Zucchini Parmesan Bread Savory Zucchini Parmesan Bread
    whole wheat flour, unbleached all-purpose flour and
    11 More
    whole wheat flour, unbleached all-purpose flour, baking powder, baking soda, salt, olive oil, eggs, beaten, buttermilk, honey, minced fresh rosemary, minced fresh thyme, grated parmesan cheese, divided, grated zucchini
    1 hour 5 min, 13 ingredients
  • Savory Zucchini Parmesan Bread Savory Zucchini Parmesan Bread
    whole wheat flour, unbleached all purpose flour and
    11 More
    whole wheat flour, unbleached all purpose flour, baking powder, baking soda, salt, olive oil, eggs, beaten, buttermilk, honey, minced fresh rosemary, minced fresh thyme, grated parmesan cheese, divided, grated zucchini
    1 hour , 13 ingredients




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