31 whole wheat flour stew Recipes

salmon fillets, boneless and skinless, onion, chopped, potato, diced, celery, chopped, olive oil, water, whole wheat flour, dried dill, stewed tomatoes, evaporated milk, mozzarella cheese, grated, fresh parsley, chopped, crushed garlic, crushed red peppers

salmon fillets, boneless and skinless, onion, chopped, potato, diced, celery, chopped, olive oil, water, whole wheat flour, dried dill, stewed tomatoes, evaporated skim milk, part-skim mozzarella cheese, grated, fresh parsley, chopped

carrots, peeled and sliced, onions, halved and thinly sliced, skinless chicken pieces, raisins, dried apricot, coarsely chopped, chicken broth, tomato paste, all-purpose flour, lemon juice, garlic cloves, minced, ground cumin, ground ginger, ground cinnamon, ground black pepper, hot cooked couscous (whole wheat preferred), pine nuts, toasted, fresh cilantro (optional)

wheat germ, breadcrumbs, ginger, dried mustard, cumin, thyme, italian stewed tomatoes, sockeye salmon (canned ), parmesan cheese, all-purpose flour, whole wheat pastry flour, salt, lard, cold water

onions, chopped, carrots, chopped, green peppers, chopped, beef stew meat, cut into 1-inch cubes, salt, divided, pepper, divided, olive oil, reduced-sodium beef broth, king arthur unbleached all-purpose flour, paprika, tomato paste, caraway seeds, garlic clove, minced, sugar, uncooked whole wheat egg noodles, reduced-fat sour cream

whole wheat pastry flour, fresh rosemary, minced, fine sea salt, pepper, vegan beef, strips or chunks, thawed, vegetable oil, garlic cloves, minced, low sodium vegetable broth or 4 1/2 cups broth, dry red wine, carrots, cut into 1-inch chunks, red potatoes, cut into 1-inch chunks, mushroom, cut in half (brown or cremini), peas, frozen

lamb shoulder, cubed, kosher salt, freshly ground black pepper, vegetable oil, pearl onions, peeled , root end trimmed, carrots , cut into 1 1/2-inch pieces, dried pearl barley, chicken stock or water, stout, bay leaf, chopped fresh thyme leaves, new potatoes, cut in half, chopped fresh parsley leaves, for garnish, chopped fresh chives, for garnish, whole wheat bread flour, all-purpose flour, plus more for dusting, old-fashioned rolled oats, brown sugar, salt, baking soda, baking powder, unsalted butter, cold, buttermilk, egg

chum salmon fillets, boneless and skinless, onion, chopped, potato, diced, celery, chopped, olive oil, water, whole wheat flour, dried dill, stewed tomatoes, evaporated skim milk, part-skim mozzarella cheese, grated, fresh parsley, chopped

quick cooking oatmeal, yellow cornmeal, buttermilk, egg, beaten, oil, whole wheat flour, light brown sugar, shredded orange peel, baking soda, salt, pecan pieces, butter stewed fruit, lg or 4 sm pears or apples, core and chop, orange juice, butter, dried blueberries, light brown sugar, salt