359 whole wheat burger Recipes

whole-wheat bread , country-style, crusts removed, torn into pieces, blueberries, fresh or frozen and thawed, balsamic vinegar, dijon mustard, worcestershire sauce, garlic, minced, salt , or to taste, freshly ground pepper to taste, lean broiled ground beef, net from 12 oz fresh

whole wheat bread, blueberries (fresh or frozen and thawed ), balsamic vinegar, dijon mustard, worcestershire sauce, garlic cloves, salt, egg substitute, fresh ground pepper, ground turkey (99% lean)

whole wheat pita bread, skim milk, onion, finely chopped, garlic cloves, chopped fresh mint, chopped fresh oregano or 1 tsp dried mint, fresh lemon juice, lean ground lamb, olive oil, arugula, red onion, sliced thinly, reduced-fat feta cheese, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled peeled seeded and diced cucumber

olive oil, mixed exotic mushrooms, trimmed, kosher salt, freshly ground black pepper, divided, ground sirloin, whole-wheat hamburger buns, split, head radicchio, sliced into thin rings

crumbled blue cheese, canola mayonnaise, chopped fresh thyme, divided, hot pepper sauce (such as tabasco), lean ground sirloin, freshly ground black pepper, divided, kosher salt, extra-virgin olive oil, thick) slices vidalia or other sweet onion, sherry vinegar, whole-wheat hamburger buns with sesame seeds, toasted, thick) slices tomato, loosely packed arugula

black beans, drained, pinto beans, drained, chipotle chiles in adobo (use 2 peppers out of the can), green chilies, drained, whole wheat panko (i like ian s brand panko bread crumbs at whole foods), fresh lemon juice, shredded cheddar cheese, garlic cloves, crushed and chopped fine, egg, beaten, honey , pref. raw-thick type, seasoned salt, pepper

canola oil, sliced onion, balsamic vinegar, sugar, salt, cubed peeled sweet potato, chopped onion, garlic cloves, oats, ground cumin, salt, pepper, chopped pecans, toasted, canola oil, divided, boston lettuce leaves, whole wheat or whole-grain buns, chili sauce

low-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split

whole-wheat country bread, crusts removed , torn into pieces, blueberries (fresh or frozen, thawed ), balsamic vinegar, dijon mustard, worcestershire sauce, garlic cloves, minced, salt , to taste, fresh ground pepper , to taste, lean ground beef (90%)

whole wheat rolls, preferably crusty ones, tuna fish, grated gouda cheese, dill, dried basil, tartar sauce, chopped onion, chopped celery, hot sauce

whole wheat bread, milk, egg, beaten, onion, chopped fine, garlic cloves, chopped, ground turkey, poultry seasoning, olive oil, salt and pepper

whole wheat bread, crusts removed , torn into pieces, lean ground turkey breast, sliced water chestnuts, rinsed and chopped, hoisin sauce, scallions, trimmed and sliced, minced fresh ginger, garlic cloves, minced, salt, fresh ground black pepper , to taste, toasted sesame oil, reduced-fat mayonnaise, nonfat yogurt or 2 tbsp low-fat plain yogurt, chopped scallion, freshly grated lemon zest, lemon juice, sesame seeds, salt and pepper

canola oil, onions, sliced, balsamic vinegar, sugar, salt, sweet potatoes, peeled and 1/2 inch cubed, chopped onions, garlic cloves, oats, ground cumin, salt, pepper, warm water, chopped pecans, toasted, oil, boston lettuce leaves, whole wheat hamburger buns (100% whole wheat or whole grain ), chili sauce

butter or 1 tbsp margarine, stalks celery, chopped, carrots, shredded, red onion, chopped, ground cumin, fresh ground pepper, salt (i omit the ), ground turkey, turkey sausage, casings removed, plain nonfat yogurt, minced fresh parsley or 1/2 tsp dried parsley, ground cumin, salt (i omit the ), fresh ground pepper, whole wheat pita bread, toasted,split (i use whole wheat hamburger buns), leaves red leaf lettuce (i use iceburg), tomatoes

portobello mushroom caps , wiped clean with a damp cloth, red onion, cut 1/4 inch slices, extra virgin olive oil, whole wheat hamburger buns (or try whole wheat sandwich thins), blue cheese, crumbled (1/2 cup), romaine lettuce leaves, nonfat plain greek yogurt (i use chobani), extra virgin olive oil, dijon mustard, garlic cloves, minced, dried basil, chopped parsley, sea salt

four-bean mix, lightly mashed, cumin, onion rings, diced, button mushrooms, diced, egg white, lightly beaten, whole wheat bread crumbs, hot salsa, rocket, beetroots, tomatoes , large, dijon mustard, whole wheat english muffins, split

soft whole wheat bread crumbs, chopped celery, chopped onion, egg substitute, minced fresh parsley, worcestershire sauce, dried oregano, salt, pepper, lean ground turkey, whole wheat hamburger buns, split

pure olive oil, onion, chopped, garlic clove, minced, six bean blend, drained and rinsed, pepper, salt, whole wheat breadcrumbs, egg, beaten, whole wheat pita bread, grilled, tzatziki , yogurt & cucumber dip, sliced tomato, red onion, cucumber