153 whole wheat broccoli olives Recipes
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broccoli florets, quartered if large, garlic, basil leaves and9 Morebroccoli florets, quartered if large, garlic, basil leaves, olive oil, lemon juice, water, grated parmesan cheese, chopped walnuts, salt, diameter ) whole wheat pitas, chopped roasted red pepper, low-fat) mozzarella cheese, shredded12 ingredients
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whole wheat bread, crusts removed, cut into 1cm pieces and10 Morewhole wheat bread, crusts removed, cut into 1cm pieces, olive oil flavored cooking spray, leek , pale section only, halved lengthways and thinly sliced, garlic cloves, crushed, potato, peeled, finely chopped, water, low-sodium vegetable bouillon cube, crumbled, broccoli, cut into florets, fresh parsley leaves, fresh basil leaf, low-fat sour cream40 min, 11 ingredients
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whole wheat pasta (i like ziti) and12 Morewhole wheat pasta (i like ziti), boneless skinless chicken breast (or tenders), roasted red pepper (i buy from the deli), mushrooms, fresh rosemary, chopped, garlic cloves, minced, kalamata olives, sliced, broccoli florets, olive oil (i used chili infused variety), reduced fat pesto sauce (store bought for ease), parmesan cheese, salt and pepper, red pepper flakes17 min, 13 ingredients
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plain breadcrumbs, eggs, low-fat milk, hot sauce (tabasco) and8 Moreplain breadcrumbs, eggs, low-fat milk, hot sauce (tabasco), salt (or to taste), fresh ground black pepper, cubed whole wheat bread (2 slices, crust removed ), broccoli florets, extra virgin olive oil, canadian bacon, diced (remove for vegetarian ), onion, chopped, grated monterey jack cheese (4-oz) or 1 cup part-skim mozzarella cheese (4-oz)1 hour 20 min, 12 ingredients
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olive oil, fresh broccoli florets, cut into small pieces and9 Moreolive oil, fresh broccoli florets, cut into small pieces, uncooked whole wheat couscous, garlic cloves, minced, reduced-sodium chicken broth, grated lemon peel, lemon juice, salt, dried basil, coarsely ground pepper, almonds, toasted25 min, 11 ingredients
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whole wheat pizza dough, cut into 4 pieces (i buy mine fr... and8 Morewhole wheat pizza dough, cut into 4 pieces (i buy mine frozen from whole foods), hot italian sausages, head broccoli rabe, blanched, roasted red pepper, diced, garlic cloves, minced, olive oil, pizza sauce, part-skim mozzarella cheese, shredded, salt & freshly ground black pepper30 min, 9 ingredients
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Broccoli Rabe and White Bean Soup
broccoli rabe (rapini), olive oil, coarsely chopped onions and9 Morebroccoli rabe (rapini), olive oil, coarsely chopped onions, crushed red pepper flakes, garlic cloves, minced, sea salt, water, parmigiano-reggiano cheese, rind, cannellini beans or 1 (16 oz) can other white beans, rinsed and drained, whole wheat bread, toasted, garlic clove, halved, grated parmigiano-reggiano cheese30 min, 12 ingredients -
Broccoli Rabe and White Bean Soup
broccoli rabe (rapini), olive oil, coarsely chopped onion and9 Morebroccoli rabe (rapini), olive oil, coarsely chopped onion, crushed red pepper, garlic cloves, minced, sea salt, water, parmigiano-reggiano cheese rind, cannellini beans or other white beans, rinsed and drained, whole wheat bread, toasted, garlic clove, halved, grated parmigiano-reggiano cheese12 ingredients -
Broccoli Rabe, White Bean, and Fontina Pasta
whole wheat fusilli and11 Morewhole wheat fusilli, broccoli rabe, trimmed and cut into 1-inch pieces or 8 cups baby spinach, vegetable broth or 1 1/2 cups reduced-sodium chicken broth, all-purpose flour, extra virgin olive oil, garlic cloves, minced, cannellini beans, rinsed, red wine vinegar, salt, fresh ground pepper, shredded fontina cheese, toasted breadcrumb25 min, 12 ingredients -
Broccoli, Mushroom and Cheeese Breakfast Strata
olive oil, onion, diced (about 2 cups) and15 Moreolive oil, onion, diced (about 2 cups), garlic cloves, minced, sliced mushrooms, whole wheat baguette, crusts removed, cubed (about 5 cups), eggs, egg whites, low-fat milk, dijon mustard, broccoli, steamed, cooled and chopped (or frozen, thawed ), grated parmesan cheese, shredded part-skim mozzarella cheese, sliced sun-dried tomato, reconstituted, minced fresh thyme leave, salt, fresh ground pepper8 hour 55 min, 17 ingredients -
Broccoli, Mushroom, and Cheese Breakfast Strata (Ellie Krieger)
olive oil, onion, diced (about 2 cups) and14 Moreolive oil, onion, diced (about 2 cups), garlic cloves, minced, sliced mushrooms, whole wheat baguette, crusts removed, cubed (about 5 cups), eggs and 8 egg whites, lowfat milk, dijon mustard, broccoli, steamed, cooled and chopped (or frozen, thawed ), grated parmesan, part-skim mozzarella cheese, sliced sun-dried tomatoes, reconstituted, minced fresh thyme leaves, salt, freshly ground pepper1 hour 25 min, 16 ingredients -
Pasta with Baby Broccoli and Beans
whole-wheat penne pasta, olive oil and6 Morewhole-wheat penne pasta, olive oil, whole head garlic , slivered, crushed red pepper flakes, baby broccoli (such as broccolini), fava beans, rinsed and drained, sun-dried tomatoes, grated parmesan cheese25 min, 8 ingredients -
Chicken Parmesan, Pasta and Broccoli
olive oil spray and7 Moreolive oil spray, boneless, skinless chicken breast , visible fat removed, salt and freshly ground black pepper, low-sugar , low-fat pasta sauce, freshly grated parmesan, whole wheat spaghetti (1 cup uncooked ), broccoli florets (8 oz), olive oil40 min, 8 ingredients -
Broccoli Potato Calzone
water, unsweetened applesauce, salt, all-purpose flour and12 Morewater, unsweetened applesauce, salt, all-purpose flour, whole wheat flour (ok to use all ap), bread machine yeast, olive oil flavored cooking spray (such as pam or mazola), broccoli, stems peeled ,then cut into 1/2 pieces and florets, red potatoes or 1 1/2 lbs white potatoes, peeled,diced into 1/2 pieces, lemon juice , approx 1/2 lemon, garlic, minced (more , to taste), dried basil (or 1 tbsp fresh, finely chopped ), dried oregano, kosher salt, divided use, grated low-fat cheese (i use monterey jack), low fat prepared pasta sauce (optional)50 min, 16 ingredients -
Broccoli-Tomato Galette
tomatoes, halved and seeded, garlic cloves, sliced and7 Moretomatoes, halved and seeded, garlic cloves, sliced, chopped fresh oregano, broccoli florets, onion, sliced (1/2 cup), olive oil, prepared whole wheat pizza dough, at room temperature (or make your own ), prepared pesto sauce, shredded fontina cheese16 min, 9 ingredients
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