Broccoli Rabe Skillet Pizza Recipe

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Broccoli Rabe Skillet Pizza
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Ingredients:

Directions:

  1. Preheat oven to 400°. Heat a large ovenproof frying pan over medium-low heat. Add 1 tbsp. oil and brush all over pan.
  2. Press dough with your hands, working on a floured surface, into a 13-in. round. Press into frying pan so it comes up sides slightly. Cook until golden on bottom, 5 minutes. Slide onto a plate.
  3. Add remaining oil to pan along with the vegetables, salt, and chile. Cook over medium-high heat, stirring, until peppers begin to brown. Transfer to a plate.
  4. Invert dough back into pan, golden side up, and press down into pan. Sprinkle with 1 cup mozzarella, leaving a border around edge. Scatter vegetables over cheese and sprinkle with remaining mozzarella.
  5. Bake pizza in pan until crust is crisp, about 15 minutes. Cut into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.76 Kcal (2804 kJ)
Calories from fat 252.21 Kcal
% Daily Value*
Total Fat 28.02g 43%
Cholesterol 25.43mg 8%
Sodium 2304.02mg 96%
Potassium 1634.94mg 35%
Total Carbs 55.07g 18%
Sugars 9.8g 39%
Dietary Fiber 12.11g 48%
Protein 53.18g 106%
Vitamin C 246.1mg 410%
Vitamin A 9.3mg 309%
Iron 196.1mg 1090%
Calcium 1508.8mg 151%
Amount Per 100 g
Calories 68.65 Kcal (287 kJ)
Calories from fat 25.85 Kcal
% Daily Value*
Total Fat 2.87g 43%
Cholesterol 2.61mg 8%
Sodium 236.17mg 96%
Potassium 167.58mg 35%
Total Carbs 5.64g 18%
Sugars 1g 39%
Dietary Fiber 1.24g 48%
Protein 5.45g 106%
Vitamin C 25.2mg 410%
Vitamin A 1mg 309%
Iron 20.1mg 1090%
Calcium 154.7mg 151%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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