139 whole wheat bean bread Recipes

egg replacer, water mixed with egg replacer, onion powder, refried black beans, garlic powder, chipotle pepper powder, cumin, mesquite liquid smoke, mushrooms chopped, whole onion - large chopped, sauteed, whole wheat bread crumbs, black beans drained, rinsed, raw sunflower seeds soaked for at least an hour, and rinsed

egg, ground cumin, chili powder, chile-garlic sauce (such as sriracha), black beans, rinsed and drained, jalapeno pepper, minced, canned whole kernel corn, drained, garlic, minced, bread crumbs, whole wheat flour, vegetable oil

home-style whole wheat bread or 4 slices white bread, baked beans, frankfurters, sliced, american cheese or 4 slices swiss cheese

olive oil, onion, diced, carrot, diced, stalk celery, diced, red potatoes, diced, garlic cloves, minced, herbes de provence (there are a few great recipes on the zaar), sea salt, pepper, bay leaf, cannellini beans, drained (aka white beans, great northern), diced tomatoes, vegetable broth, olive oil, whole wheat bread, parsley, garlic cloves, peeled

chickpea sprouts, wheat berry sprouts, carrot, grated, cooked cubed potato, mashed, onion, grated, salt substitute, dried basil, dried thyme, ground black pepper, ground rosemary, soy sauce or tamari, whole wheat bread crumbs, canola oil

refried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)

lavash bread (whole wheat) or 4 wheat flour tortillas (lard-free), no-salt-added pinto beans, low-sodium salsa (no-salt-added), red bell peppers (finely chopped ), chili powder (without salt), garlic powder, ground cumin, oregano, hot sauce, to taste (1 tablesoon or so of a low sodium brand, such as jake & amos), salad greens, tomato, chopped, carrot, shredded, avocado , chunked, scallions, sliced or red onion, finely chopped

butter, thick slices boston brown bread (can substitute pumpernickel or whole wheat), boston-style baked beans, heated (just eyeball it)

carrot, sliced, kidney beans, chopped green bell pepper, chopped onion, salsa, dried bread crumbs, whole wheat flour, ground black pepper, salt to taste, chili powder

garbanzo beans or chickpeas, rinsed and drained, water, lemon juice, dry bread crumbs, egg, garlic powder, onion powder, crushed red pepper flakes, canola oil, whole wheat hamburger buns, split and toasted, reduced-fat process american cheese product, dill pickle slices, fat-free mayonnaise and ketchup, optional

black beans, drained and rinsed, chopped sweet onion, minced garlic, baby carrots, grated (optional), minced green bell pepper (optional), cornstarch, warm water, chile-garlic sauce (such as sriracha), or to taste, chili powder, ground cumin, seafood seasoning (such as old bay), salt, ground black pepper, whole-wheat bread , torn into small crumbs, unbleached flour , or as needed

dried medium egg noodles, frozen green beans, whole wheat bread , crumbled into coarse bread crumbs, butter or 2 tsp margarine, melted, stalks celery, sliced, red bell peppers or 3/4 cup green bell pepper, chopped, chopped onion, fat-free evaporated milk, condensed low-fat cream of mushroom soup, tuna in water, drained and flaked (i like to use 2 cans)

broccoli rabe (rapini), olive oil, coarsely chopped onions, crushed red pepper flakes, garlic cloves, minced, sea salt, water, parmigiano-reggiano cheese, rind, cannellini beans or 1 (16 oz) can other white beans, rinsed and drained, whole wheat bread, toasted, garlic clove, halved, grated parmigiano-reggiano cheese

broccoli rabe (rapini), olive oil, coarsely chopped onion, crushed red pepper, garlic cloves, minced, sea salt, water, parmigiano-reggiano cheese rind, cannellini beans or other white beans, rinsed and drained, whole wheat bread, toasted, garlic clove, halved, grated parmigiano-reggiano cheese

onion, carrot, stalk celery, red potatoes, garlic cloves, herbes de provence (i used ), sea salt, pepper, bay leaf, cannellini beans, drained (aka white beans, great northern), diced tomatoes (undrained ), vegetable broth, olive oil, whole wheat bread, parsley, garlic cloves, peeled

skim milk, double cream (heavy ), cod fish fillets, skinned and boned, olive oil, onion, sliced, garlic cloves, minced, potato, thickly sliced, frozen broad bean (fava beans), baby spinach leaves, grated nutmeg, fresh chives, salt & fresh ground pepper, olive oil, whole wheat bread, crusts removed, cut into large cubes

margarine, splenda no-calorie, eggs, mashed bananas, vanilla, baking soda, salt, whole wheat flour, great northern white bean puree (or any light colored bean), chopped walnuts (or any nut)

vegetarian baked beans , in tomato sauce, whole wheat bread, onion, diced fine, minced garlic or 1/4 tsp garlic powder, peanut oil, tomato paste or 2 tbsp prepared ketchup, vinegar, worcestershire sauce or 1 dash tabasco sauce or 1 dash soy sauce