46 whole walnuts spinach Recipes

fresh spinach , torn, carrot, finely chopped, green pepper, finely chopped, red apple, chopped (macintosh work well), tomatoes, cut in half, black raisins, whole almonds, walnuts, chopped, apple cider vinegar, extra virgin olive oil, canola oil, brown sugar, garlic clove, finely minced, onion, finely minced, dijon mustard

heads garlic, toasted california walnuts, lightly crushed, japanese (panko ) breadcrumbs, chopped fresh parsley, chopped fresh thyme, unsalted butter, softened, unsalted butter, shallot, thinly sliced, fresh spinach, fresh brussels sprouts , split in half lengthwise, leeks, white parts only, sliced into thin rings, whole chicken breasts with skin, olive oil , or as needed, pomegranate , seeds only (optional)

whole grain honey mustard or 5 tbsp dijon mustard, red wine vinegar, chopped fresh parsley, olive oil, chopped walnuts, chopped red onion, whole grain buns (6 inches long) or 4 , halved lengthwise and lightly toasted (6 inches long), baby spinach leaves (about 2 cups), deli-sliced smoked turkey breast, brie cheese , cut into 8 slices

olive oil, onion, diced, celery, diced, garlic cloves, minced, sea salt, freshly ground black pepper, chickpeas, rinsed (reserving 1/4 cup), walnuts, fresh lemon juice, tamari, frozen chopped spinach, dried cranberries, fresh parsley, chopped, fresh thyme, chopped, prepared vegan whole-wheat pie shells, thawed, olive oil, tamari, walnuts, chopped (garnish ), fresh parsley, chopped (garnish )

gruyere cheese , julienned, celery ribs, julienned, pecan halves, walnut halves, fresh parsley, chopped, lemon rind, chopped, whole green onions, finely chopped, vinaigrette dressing, salt and pepper, spinach

fresh baby spinach, shredded cheddar cheese, divided, mashed cooked carrots, whole wheat bread , torn into pieces, eggs, lightly beaten, grated zucchini, tomato sauce, divided, grated parmesan cheese, chopped onion, ground flaxseed, ground walnuts, olive oil, garlic clove, minced, dried sage leaves, salt, pepper

fresh baby spinach, toasted walnuts, garlic clove, grated parmesan cheese, fresh lemon juice, extra-virgin olive oil, salt, spanish smoked paprika, dark brown sugar, crushed red pepper, salt, black pepper, salmon fillets, olive oil, toasted whole-grain rolls, radicchio leaves

head of broccoli, cut into very small florets (about 3 cups), walnuts, toasted, parmesan cheese, freshly grated, garlic clove, a lemon , juice of, sea salt, extra virgin olive oil, dried whole wheat pasta (bite-sized, fusilli, penne, etc), handfuls spinach or 3 chard leaves, well chopped, handful of oily black olives, pitted, parmesan cheese , for serving

shredded mozzarella cheese, whole grain pita , pocket half, fresh spinach, baby portabella mushrooms, chopped walnuts, extra virgin olive oil

handful walnut halves, about 3 to 4 tbsp, extra-virgin olive oil, red onion, finely chopped, whole milk, feta crumbles, freshly chopped marjoram or oregano, or 1 tsp dried, few sprigs mint, leaves chopped, salt and freshly ground black pepper, ground lamb, paprika or smoked, a couple pinches ground cinnamon, garlic, crushed, farm spinach leaves, stemmed, washed and dried, nutmeg, freshly grated, ciabatta rolls or sliced crusty bread, toasted

wahoo fillets, cut in 1/2, whole red bell pepper, red onion , pulled apart into circles, extra-virgin olive oil, lemon juice, salt and freshly ground black pepper, pear, halved and cored, rum (recommended : bacardi), ciabatta bread, fresh spinach, fresh goat cheese (recommended : chevre), divided, avocado, sliced, low-fat mayonnaise, low-fat sour cream, garlic, minced, fresh lemon juice, cayenne, salt and freshly ground black pepper, unsalted butter, walnuts, dark brown sugar, salt and freshly ground black pepper, extra-virgin olive oil, balsamic vinegar, fresh lemon juice, salt and freshly ground black pepper

lean ground beef, boneless skinless chicken breast , pounded lightly cut in narrow strips, sodium-free chicken broth, warmed (homemade is best ), baby spinach, button mushroom, sliced, snow pea pods, fresh peeled gingerroot, minced (about the size of a child s thumb), garlic cloves, minced, egg, beaten, vegetable oil, divided, sesame seeds, divided, soy sauce, divided, whole walnuts, broken in large pieces, cornstarch, hard-boiled eggs, sliced, green onions, chopped, white tops only, steamed white rice

whole banana, walnuts chopped, sunflower seeds raw, flaxseed ground, pumpkin seeds, sesame seeds raw, spinach frozen, whole date, blueberries frozen, whole carrots, soy or almond milk to blend, cocoa powder heaping, avocado

whole-wheat or walnut-wheat bread (about 10 oz. total), dijon mustard, swiss cheese, thinly sliced, good-quality deli ham (about 4 oz. total), sliced, baby spinach leaves (about 1 oz. total), rinsed, olive oil

unsalted butter, semi-sweet chocolate chips, eggs, pure vanilla extract, sugar, flour , plus, flour (or a blend of equal parts whole wheat, wheat germ, and white ), rolled oats , ground in a food processor, unsweetened cocoa powder, salt, butter or nonstick cooking spray, chopped walnuts (optional), raw baby spinach leaves (1 cup frozen chopped spinach, or frozen chopped collard greens), blueberries (fresh or frozen , no syrup or sugar added), lemon juice, water

chopped walnuts, chopped red bell pepper, chopped green bell pepper, chopped green chili, garlic, minced, scallions, chopped, chopped carrot, thawed frozen spinach, squeezed dry and chopped, whole wheat bread crumbs, tarragon, chopped, chopped celery, mayonnaise, black pepper, olive oil

canned salmon , packed in water, carrot, grated, lemon juice, lemon zest, couscous (we use whole wheat), baby spinach, shredded, green onion, chopped, chili powder, chicken broth, boiling, walnuts , choped

vinaigrette, red wine vinegar, roasted walnut oil, dijon mustard, freshly ground pepper , or to taste, roasted garlic, salad, heart of palm, rinsed and chopped, spinach leaves, washed and spun dry, cucumber, peeled if desired, and chopped, kalamata olives, pitted and chopped, whole pickled beets , julienned