1176 whole ups Recipes

  • Lightened up Falafels
    dry breadcrumbs, cilantro, chopped, ground cumin, salt and
    13 More
    dry breadcrumbs, cilantro, chopped, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas, drained (garbanzo beans), olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, whole wheat pita bread, cut in half, lettuce, tomato, sliced, cucumber, sliced
    25 min, 17 ingredients
  • Turkey Pickle Roll Ups
    turkey slices, cream cheese, dill pickles, whole
    5 min, 3 ingredients
  • Asparagus Ham Roll-Ups
    asparagus spears, fresh, trimmed and
    4 More
    asparagus spears, fresh, trimmed, sweet red pepper , cut into 16 strips, havarti cheese , cut into 16 strips, deli ham, thin sliced , we like brown sugar ham, chives, whole
    23 min, 5 ingredients
  • Souped Up Corn Chowder
    bacon slices, chopped , i used applewood smoked slab bacon and
    11 More
    bacon slices, chopped , i used applewood smoked slab bacon, onion, chopped, rib celery, sliced thin, potatoes, peeled, cut into 1/2-inch cubes, red bell pepper, chopped, more) whole milk, creamed corn, fresh or frozen corn kernels, chopped fresh thyme or 1 tsp dried, chopped fresh thyme, shredded cheddar cheese, salt n pepper to taste
    30 min, 12 ingredients
  • Asparagus Ham Roll-Ups
    fresh asparagus spears, trimmed and
    4 More
    fresh asparagus spears, trimmed, sweet red pepper , cut into 16 strips, havarti cheese , cut into 16 strips, deli ham or prosciutto, cut in half lengthwise, whole chives
    25 min, 5 ingredients
  • Aussie Breakfast Fry-Up
    eggs, smoked bacon, whole wheat bread, baked beans and
    1 More
    eggs, smoked bacon, whole wheat bread, baked beans, butter (for toast)
    20 min, 5 ingredients
  • Dressed up Baby Carrots
    baby carrots, whole, brown sugar and
    2 More
    baby carrots, whole, brown sugar, butter , use the real thing, salt , to taste
    15 min, 4 ingredients
  • Grown-up Mac And Cheese
    elbow macaroni, butter, vidalia onions, shallot, salt and
    17 More
    elbow macaroni, butter, vidalia onions, shallot, salt, freshly ground black pepper, white wine, garlic, butter, flour, milk, heavy cream, bay leaf, vidalia onion, whole grain mustard, hot sauce (i ve been using cholula lately), boursin cheese with shallot and chive, sharp cheddar cheese, shredded (you should have about 2 cups tightly packed cheese), shredded parmigianno cheese, panko bread crumbs, extra shredded cheddar for topping, paprika
    1 hour , 22 ingredients
  • Hummus & Veggie Wrap Up
    hummus, whole wheat tortilla (8 inches) and
    6 More
    hummus, whole wheat tortilla (8 inches), torn mixed salad greens, chopped sweet onion, sliced cucumber, alfalfa sprouts, shredded carrot, balsamic vinaigrette
    15 min, 8 ingredients
  • Kicked Up Mac and Cheese
    rotelle pasta, butter, divided, all-purpose flour and
    10 More
    rotelle pasta, butter, divided, all-purpose flour, whole milk, dry mustard, salt, ground white pepper, hot pepper sauce, shredded pepperjack cheese, shredded sharp cheddar cheese, grated parmesan cheese, dry bread crumbs, chili powder
    1 hour 10 min, 13 ingredients
  • Jazz Up Your Icecream Jazz Up Your Icecream
    your favorite vanilla base icecream ( im a ben and jerrys... and
    7 More
    your favorite vanilla base icecream ( im a ben and jerrys girl)2 pints, dark chocolate chips, whole cream, sweet condence milk (or store bought caramel), almonds and peanute ( ive use all from 1/2 a cup to like 3 cups), honey, salt, anyother add ins for your icecream you think you might like
    8 ingredients
  • Hurry-Up Beef Pot Pie Hurry-Up Beef Pot Pie
    golden mushroom soup, undiluted, asparagus spears, drained and
    8 More
    golden mushroom soup, undiluted, asparagus spears, drained, sliced carrots, drained, whole new potatoes, drained and sliced, refrigerated pie crusts, mushroom stems/pieces, drained, light sour cream, dried thyme, freshly ground pepper, lean ground beef
    10 ingredients
  • Salami-Swiss Roll-ups Salami-Swiss Roll-ups
    frozen puff pastry sheets, thawed and
    3 More
    frozen puff pastry sheets, thawed, diameter ) salami (about 4 oz), swiss cheese (about 6 oz), dijon or whole-grain mustard
    4 ingredients
  • Bran-up Cinnamon Rolls Bran-up Cinnamon Rolls
    milk, omega 3 egg, flax oil, canola oil, sugar, salt and
    8 More
    milk, omega 3 egg, flax oil, canola oil, sugar, salt, whole wheat flour, oat bran, yeast for bread maker, unsalted butter, splenda half brown sugar plus 1/3 cup for later, walnuts, chopped, cinnamon plus sprinkles for later, silicon muffin tins
    35 min, 14 ingredients
  • Lightened Up Egg Salad Lightened Up Egg Salad
    hard boiled egg whites,chopped, avocado,pitted and diced and
    4 More
    hard boiled egg whites,chopped, avocado,pitted and diced, red onion,diced small, mayonnaise sour cream ,dijon mustard, whole- grain bread, arugula
    10 min, 6 ingredients
  • Turkey Avocado Roll up Turkey Avocado Roll up
    turkey cold cuts slices, basil pesto and
    4 More
    turkey cold cuts slices, basil pesto, whole avocado thinly sliced, lemon juice, salt to taste, pepper to taste
    10 min, 6 ingredients
  • Cheesy Chicken Roll-Ups Cheesy Chicken Roll-Ups
    boneless skinless chicken breast halves, cheddar cheese and
    3 More
    boneless skinless chicken breast halves, cheddar cheese, crushed cheddar cheese crackers (about 2 cups whole crackers), taco seasoning, butter, melted
    40 min, 5 ingredients
  • Italian Turkey Roll-Ups Italian Turkey Roll-Ups
    fat-free cream cheese, onion powder, garlic powder and
    8 More
    fat-free cream cheese, onion powder, garlic powder, whole wheat tortillas (8 inches), room temperature, deli turkey, havarti cheese , cut into six slices, shredded lettuce, tomatoes, thinly sliced, carrot, shredded, cucumber, thinly sliced, red onion, separated into rings
    20 min, 12 ingredients




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