177 whole super Recipes

sweet potato, whole wheat flour, unsweetened applesauce, eggs

whole turkey, water, ice, kosher salt , dissolved, sugar , dissolved, cinnamon sticks, caraway seed, star anise, oranges, quartered, garlic cloves, peeled and smashed, parsley, fresh marjoram, rosemary, onions, quartered, mustard seeds, dried chili, apples, quartered, juniper berries, olive oil, rosemary, butter, melted, garlic cloves, pressed, salt pork, chopped fine, orange, quartered

unrefined coconut oil, sugar, light sour cream, egg, vanilla, over-ripe bananas, mashed, whole wheat flour, baking powder, sea salt, ground cinnamon, melted butter, graham cracker crumbs, brown sugar, oats

oats (i used quick cooking), whole wheat flour, baking soda, salt, cinnamon, nutmeg (optional), ground ginger (use more for a spicier cake), strong chai tea (i steeped 2 teabags until it cooled), applesauce, unsweetened, vinegar, almond extract, vanilla

olive oil, salt, jumbo pasta shells (18 to 20 shells ), chopped onion, minced garlic, ground veal, frozen spinach, thawed and squeezed dry, ricotta cheese, eggs, grated parmesan cheese, grated mozzarella cheese, extra-virgin olive oil, essence , recipe follows, dried basil, dried oregano, ground black pepper, basic red sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, olive oil, chopped yellow onion, minced garlic, salt, dried basil, dried oregano, ground black pepper, whole peeled tomatoes, broken into pieces, and their juices, tomato sauce, tomato paste, water, sugar

steel cut oats, whole wheat flour, splenda brown sugar substitute, baking powder, baking soda, salt, cinnamon, scoop vanilla protein powder (optional), flax-seed (optional), bananas, blueberries, egg, melted smart balance (or other healthier choice spread), vanilla

eggs, beaten, unsalted butter, melted, sour cream, jiffy corn muffin mix, cream-style corn, whole kernel corn, undrained, ground nutmeg

sliced fresh strawberries, sugar, instant vanilla pudding mix, fat-free milk, angel food cake cubes (1/2-inch), sliced almonds, toasted, whole fresh strawberries

whole wheat penne (or any kind you d like), olive oil, garlic cloves, minced, diced italian tomatoes, not drained, canned chicken, drained (or leftover shredded chicken breast), salt, black pepper, mozzarella cheese (optional)

avocados, ripe, garlic cloves, crushed, lemon juice, tequila, hot pepper sauce, salt, to your taste, pepper, to your taste, tomato, diced, red onion, diced, whole wheat pita bread, extra virgin olive oil, garlic powder, sesame seeds, fresh oregano, finely chopped (you can use dried )

unsweetened coconut milk, sugar, heavy cream, whole milk, bittersweet chocolate chips, marshmallow , for serving

cold unsalted butter, all-purpose flour, sugar , plus more for garnish, cornstarch, salt plus a pinch, eggs, lightly beaten, granulated sugar, lemon zest, fresh lemon juice, strained, whole milk, limoncello , or other lemon-flavored liqueur, optional

butter, plain flour, milk, cheddar cheese, grated (or use the whole 250g block)

quaker corn-bran cereal, water, unsweetened cocoa powder, artificial sweetener (or 16 packets), whole wheat flour, baking soda, baking powder, salt, semi-sweet chocolate chips, vanilla, egg white

pork chops , depending on size (or chicken, pieces or breasts), chicken (any kind...i use store brand ) or 1 (6 oz) box pork stuffing mix (any kind...i use store brand), cream of chicken soup (or, your choice...mushroom,celery,etc.), whole kernel corn, water, melted butter, water (or milk...to mix with soup), shredded cheese (type & amt. your choice...i vary,mozzarella,cheddar,colby..), salt, pepper, garlic powder

whole picnic pork shoulder or 1 (8 lb) pork shoulder butt, dijon mustard, black pepper, garlic powder, salt (or more to taste), paprika, brown sugar, water, barbecue sauce, kaiser rolls

prepared vanilla wafer pie crusts or 1 prepared nilla pie crust, bananas , halved lengthwise and quartered, semi-sweet baking chocolate squares, peanut butter, cold whole milk, french vanilla instant pudding, thawed cool whip topping, divided, salted peanuts, coarsely chopped, chocolate syrup, for drizzling, baking pieces, topping (optional)

boneless skinless chicken breasts, flat leaf parsley, chopped, garlic cloves, 1 crushed, 1 left whole, olive oil, baby spinach leaves, lemon wedge, salt & freshly ground black pepper