30 whole spinach spicy Recipes
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zucchini, sliced (slice in half lengthways then sliced in... and17 Morezucchini, sliced (slice in half lengthways then sliced into about 1/2-inchpieces), carrots (cut in the same manner but sliced a little thinner for even cooking), garlic cloves (i have used scapes since in season), fresh ginger (about 1-inch piece), coriander powder, fenugreek seeds, chili powder (to taste, 1/2 tsp may be enough ), paprika, turmeric, sea salt, raw cashews, water, oil (i like coconut or grapeseed), cumin seed, whole, water, amchoor powder (mango powder), sugar (up to 2 tbsp, depending on your tastes), spinach , torn (or any greens)30 min, 18 ingredients
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whole wheat penne and10 Morewhole wheat penne, kielbasa (fresh, homemade and blessed by a priest or clergy), black beans (2 cans, rinsed ), great northern beans (2 cans, rinsed ), spinach (finely chopped ), mushrooms (cleaned and sliced ), yellow zucchini (sliced ), green zucchini (sliced ), pesto sauce (tomato), black beans in garlic sauce (from an oriental market), spaghetti sauce (hunts zesty and spicy)10 min, 11 ingredients
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chorizo sausages, uncooked (spicy mexican sausage) and15 Morechorizo sausages, uncooked (spicy mexican sausage), ground turkey, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, instant minced garlic, baby spinach, whole wheat bread, cubed, eggs, skim milk, ground mustard, salt, fresh ground black pepper , to taste, low-fat swiss cheese, grated, reduced-fat extra sharp cheddar cheese, grated, low-fat jalapeno cheddar cheese, grated45 min, 16 ingredients
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ground beef and9 Moreground beef, baby sweet bell peppers (about 2-1/2 to 3 inches long), spicy 100% vegetable juice, frozen chopped spinach, thawed, squeezed dry, uncooked whole wheat or regular couscous, garlic, minced, dried oregano leaves, salt, ground black pepper, reduced-fat shredded parmesan , monterey jack, white cheddar or italian-blend cheese1 hour 5 min, 10 ingredients
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Adobo Grilled Chicken Salad in a Tortilla Bowl (Ingrid Hoffmann)
whole-wheat or multi-grain tortillas and23 Morewhole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil45 min, 24 ingredients -
No Noodle Zucchini Lasagne
sliced zucchini, lean ground beef (i used bison) and12 Moresliced zucchini, lean ground beef (i used bison), garlic cloves, minced, tomato sauce (muir glen organic spicy tomato), dried oregano, fresh basil leaves, cottage cheese, nonfat cottage cheese, egg, egg beaters, fresh spinach, blanched & chopped, bread crumbs (whole wheat), shredded mozzarella14 ingredients -
Alpine Burgers(Vegetarian)
sweet onions, sliced, fresh mushrooms, sliced and7 Moresweet onions, sliced, fresh mushrooms, sliced, minced garlic (original recipe uses bottled garlic), morningstar farms grillers , original burger, spicy brown mustard (or dijon mustard), light mayonnaise (optional), multigrain bread, toasted (or whole wheat bread), baby arugula (or you can use spinach or lettuce), gruyere cheese or 1/4 cup swiss cheese, shredded50 min, 9 ingredients -
Biggest Loser Veggie Tuna Wraps
broccoli florets, chunk light tuna, drained and8 Morebroccoli florets, chunk light tuna, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped onion, light red wine vinaigrette, spicy brown mustard, whole wheat tortillas, loosely packed fresh spinach leaves15 min, 10 ingredients
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