109 whole sauced salad cooked Recipes

uncooked wild rice blend, leftover whole-berry cranberry sauce, turkey stock, balsamic vinegar, salt, freshly ground black pepper, dijon mustard, extravirgin olive oil, shredded cooked turkey (light and dark meat), diced celery, chopped fresh chives, dried cranberries, chopped fresh parsley, trimmed watercress

cubed day-old italian bread, whole-berry cranberry sauce or chutney of your choice, olive oil, divided, balsamic vinegar, divided, salt, divided, sweet potato, peeled and cubed, sweet onion, peeled and cut into wedges, minced fresh thyme, coarsely ground pepper, cubed cooked turkey breast, minced fresh parsley, dried cranberries, chopped pecans or hazelnuts, toasted

chopped pecans, soy sauce, rice wine vinegar, sesame oil, ready-to-serve whole grain brown and wild rice mix, shredded cooked chicken, diced red bell pepper, coarsely chopped watercress, minced green onions, pepper to taste

chopped green onions, light mayonnaise, prepared horseradish, dijon mustard, hot sauce, coarsely chopped cooked shrimp (about 1 1/2 cups chopped ), lump crabmeat, drained and shell pieces removed, whole wheat hoagie rolls, split and toasted, boston lettuce leaves

shrimp, cooked, shelled and deveined , and cut into 1/3-inch pieces (prawns), lebanese cucumber, diced in 1/4-inch cubes, stalks celery, diced in 1/4-inch cubes, scallions, sliced thinly, white and some green, mango, diced in 1/3-inch cubes, avocado, diced in 1/3-inch cubes, whole-egg mayonnaise (i use petroushka s best ever homemade mayonnaise), ketchup, horseradish , heaped, lemon , juice of, only, salt (to your taste ), pepper (to taste), tabasco sauce (or to taste)

chopped cooked chicken breast (about 1 lb), matchstick-cut carrots, sliced almonds, toasted, light mayonnaise, chopped green onions, plain fat-free yogurt, worcestershire sauce, garlic powder, salt, black pepper, crushed pineapple in juice, drained, whole wheat pitas, each cut in half, romaine lettuce leaves

thai red curry paste, fish sauce, rice vinegar, salt, light brown sugar, canola oil, cayenne, lime juice, lime , zest of, chicken thighs, cooked and shredded, head green cabbage, thinly sliced, carrots, shredded, kosher salt, cilantro leaf, chopped, plus whole leaves for garnish, peanuts, coarsely chopped , plus more for garnish

sandwich buns, split, butter, softened, cream cheese, softened, shredded cooked chicken, whole-berry cranberry sauce, mayonnaise, green onions, chopped, lemon juice, lettuce leaves

low sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, minced ginger, rice vinegar, dark sesame oil, bottled minced garlic, chili paste with garlic, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles) or 4 cups whole wheat spaghetti, very thinly sliced napa cabbage (chinese ), fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes

low-sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, bottled minced or minced peeled fresh ginger, rice vinegar, dark sesame oil, bottled minced garlic, chile paste with garlic, hot cooked soba (about 8 oz uncooked buckwheat noodles) or whole wheat spaghetti, very thinly sliced napa (chinese ) cabbage, fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes

eggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper

chopped cooked chicken breasts (about 1 lb), matchstick-cut carrot, sliced almonds, toasted, light mayonnaise, chopped green onion, plain fat-free yogurt, worcestershire sauce, garlic powder, salt, black pepper, crushed pineapple in juice, drained, whole wheat pita bread, each cut in half, romaine lettuce leaves

shell pasta , cooked al dente, cooled and well drained, pesto sauce, pre-prepared, lemon , juice of, tuna in water, drained (or 3 oz. tuna packets), scallions, chopped, whole roasted red pepper, jarred, cut in small pieces, grape tomatoes, halved, feta cheese, crumbled, salt (to taste), pepper (to taste)

chopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread

diced cooked chicken, chopped celery, mayonnaise, sour cream, white seedless grapes, salt, pepper, toasted pecans (chopped ), olive oil, red wine vinegar, salt, sugar, pepper, paprika, dry mustard, whole cranberry sauce

boneless sirloin steak, kosher salt and freshly ground pepper, worcestershire sauce, extra-virgin olive oil, quick-cooking barley, carrots, sliced, stalks celery , halved lengthwise and sliced, baby spinach, button mushrooms, stems removed, caps thinly sliced (about 1 cup), scallions, thinly sliced, grated lemon zest , plus the juice of 1 lemon, whole-grain or dijon mustard

fat free ranch dressing, fat-free miracle whip, blue cheese, crumbled, red hot sauce, paprika, chicken breasts, cooked and diced, celery, finely chopped, red onion, finely chopped, whole wheat macaroni (measured dry), tomato, diced

head green cabbage, finely chopped, head red cabbage, finely chopped, kosher salt, navel oranges, peeled and cut into wedges (supremes), top ramen noodles, crumbled, cooked chicken, cooled and diced (about 2 whole breasts), green onions, thinly sliced, canola oil or 2 tbsp peanut oil, dry-roasted unsalted peanuts, garlic cloves, minced, mustard, peanut butter, garlic and red chile paste (i like huy fong brand, you could also use sriracha), soy sauce, brown sugar, orange juice, rice wine vinegar, toasted sesame oil, salt and pepper, to taste