49 whole sauced salad cooked greens Recipes

vegetable oil or canola oil, for frying about 1/4 inch, salmon, cooked drained well or 2 (6 oz) cans canned salmon, drained well, whole wheat crackers , salted crushed, eggs, beaten, celery seed, fresh ground pepper, ground cardamom, mustard powder, paprika, mace, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, roasted red peppers or 1/2 pickled pimiento, chopped, dijon mustard, worcestershire sauce, dried chives (fresh would be better), fresh dill , a handful, finely chopped, fresh parsley, coarsely chopped, cayenne pepper sauce, lemon , juice and zest of, salad greens, coarse salt, extra virgin olive oil, for drizzling, mayonnaise or 1/2 cup low-fat, chili sauce, mixed with cooked corn and apples, ketchup, kosher dill, chopped

shrimp, cooked and shelled, edamame, cooked and shelled, green onions, sliced, lemon, juiced (about 3 tsp), extra virgin olive oil, salt, tabasco sauce, fresh ground pepper , to taste, iceberg lettuce or 4 cups other salad greens, low-fat white cheddar cheese, shredded, whole grains and sesame pilaf mix, like kashi

cornbread , torn into small pieces (day old works best), bacon, crispy and crumbled, black beans, rinsed and drained, fresh sweet corn (cooked ) or 2 (11 oz) cans whole kernel corn, drained, head romane lettuce, shredded, slicing tomatoes, chopped, green bell pepper, seeded and chopped (or poblano), red pepper, seeded and chopped, green onion, chopped, cilantro, chopped (adjust to taste), shredded cheddar cheese, avocados, chopped, lime , juice of, milk, cider vinegar, mayonnaise, sour cream, chipotle chiles in adobo, seeded and diced (adjust to taste), adobo sauce (adjust to taste), jalapeno, minced (optional), minced red onion, cilantro, minced, garlic clove, minced, lemon juice, sugar (adjust to taste), salt, pepper

celery ribs, finely chopped, reduced-fat mayonnaise, green onions, chopped, lime juice, chili sauce, seasoned salt, cooked fresh or canned crabmeat, hard-cooked eggs, chopped, whole wheat bread, butter, softened, lettuce leaves, paprika, green onions , cut into thin strips, optional

cold cooked long grain rice, kidney beans, rinsed and drained, whole kernel corn, drained, sliced green onions with tops, picante sauce, prepared italian salad dressing, ground cumin

fat-free flour tortillas (such as mission), shredded iceberg lettuce, divided, chopped cooked chicken breast, taco sauce (such as old el paso), chopped canned chipotle chile in adobo sauce, canned black beans, rinsed and drained, frozen whole-kernel corn, thawed, chili powder, minced garlic, chopped tomato, tomatillos, coarsely chopped, chopped fresh cilantro, shredded monterey jack cheese, sliced green onions, fat-free ranch dressing, chopped canned chipotle chile in adobo sauce

fresh lime juice, sugar, garlic, minced, fish sauce, matchstick-cut carrots, red bell pepper , julienne-cut, yellow or green bell pepper , julienne-cut, whole chicken, cooked and shredded, green cabbage, thinly sliced, basil and cilantro, chopped, peanuts, finely chopped

rice noodles , cooked as directed, bean sprouts, red capsicum, sliced finely, green capsicum, sliced finely, baby spinach, red chile , deseeded and chopped, rocket (arugula), scallions, sliced, cucumber, peeled seeded and sliced, chinese cabbage, sliced, whole sugar snap peas, chopped vietnamese mint, chopped thai basil, chopped coriander (cilantro), cashew nuts or sesame seeds, fresh lime juice, olive oil, sesame seed oil, soy sauce, brown sugar, ginger, peeled and finely chopped, garlic clove, finely sliced, red chile, seeded and finely sliced, coriander, chopped (cilantro), basil, chopped

dried mung bean noodles (cellophane noodles), vegetable oil, whole boneless skinless chicken breast, coarsely chopped, salt and pepper, fresh red chili peppers or 1 green chili pepper, such as serrano, chopped, lime juice, nam pla (thai fish sauce), sugar, shallots, peeled, thinly sliced, cilantro leaf, cooked bay shrimp, shredded lettuce , such as iceberg, crisp-fried shallot, see note (optional)

chopped pecans, soy sauce, rice wine vinegar, sesame oil, ready-to-serve whole grain brown and wild rice mix, shredded cooked chicken, diced red bell pepper, coarsely chopped watercress, minced green onions, pepper to taste

chopped green onions, light mayonnaise, prepared horseradish, dijon mustard, hot sauce, coarsely chopped cooked shrimp (about 1 1/2 cups chopped ), lump crabmeat, drained and shell pieces removed, whole wheat hoagie rolls, split and toasted, boston lettuce leaves

shrimp, cooked, shelled and deveined , and cut into 1/3-inch pieces (prawns), lebanese cucumber, diced in 1/4-inch cubes, stalks celery, diced in 1/4-inch cubes, scallions, sliced thinly, white and some green, mango, diced in 1/3-inch cubes, avocado, diced in 1/3-inch cubes, whole-egg mayonnaise (i use petroushka s best ever homemade mayonnaise), ketchup, horseradish , heaped, lemon , juice of, only, salt (to your taste ), pepper (to taste), tabasco sauce (or to taste)

dressing, nestle carnation evaporated milk, jellied or whole-berry cranberry sauce, italian salad dressing, salad, mixed salad greens of your choice (about 10 cups), cooked turkey , cut into 1/2-inch pieces, crumbled blue cheese, dried sweetened cranberries, chopped toasted walnuts (optional)

chicken leg quarters, salt, freshly ground black pepper, recipe barbecue sauce , recipe follows, recipe bacon potato salad , recipe follows, vegetable oil, chopped yellow onions, chopped garlic, ketchup, dark brown sugar, syrup, apple cider vinegar, worcestershire sauce, hot red pepper sauce, yellow mustard, essence , recipe follows, red pepper flakes, or more to taste, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, red potatoes, quartered, salt, cayenne, freshly ground black pepper, lemon juice, chopped celery, chopped green onions, chopped parsley leaves, hard-boiled eggs, coarsely chopped, mayonnaise, creole or whole-grain mustard, crisp-cooked bacon, crumbled

fresh shiitake mushrooms, eggplant, peeled and cut into 1-inch cubes, frozen whole-kernel corn, thawed, olive oil-flavored vegetable cooking spray, reduced-fat havarti cheese, diced, chopped sweet red pepper, chopped green onions, sesame seeds, toasted, white wine vinegar, low-sodium soy sauce, lemon juice, olive oil, pita bread rounds, green leaf lettuce leaves

head green cabbage, finely chopped, head red cabbage, finely chopped, kosher salt, navel oranges, peeled and cut into wedges (supremes), top ramen noodles, crumbled, cooked chicken, cooled and diced (about 2 whole breasts), green onions, thinly sliced, canola oil or 2 tbsp peanut oil, dry-roasted unsalted peanuts, garlic cloves, minced, mustard, peanut butter, garlic and red chile paste (i like huy fong brand, you could also use sriracha), soy sauce, brown sugar, orange juice, rice wine vinegar, toasted sesame oil, salt and pepper, to taste

fresh lime juice, sugar, garlic clove, minced, fish sauce, carrot , matchstick-cut, red bell pepper , julienne-cut, yellow bell pepper , julienne-cut, whole chicken, cooked and shredded, green cabbage, thinly sliced, basil, chopped, cilantro, chopped, peanuts, finely chopped

chopped cooked chicken breasts (about 1 lb), matchstick-cut carrot, sliced almonds, toasted, light mayonnaise, chopped green onion, plain fat-free yogurt, worcestershire sauce, garlic powder, salt, black pepper, crushed pineapple in juice, drained, whole wheat pita bread, each cut in half, romaine lettuce leaves