185097 whole sauced flos southern Recipes
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whole wheat flour, skim milk, eggs (or egg substitute) and10 Morewhole wheat flour, skim milk, eggs (or egg substitute), oregano leaves, salt, divided, ground beef, cooked, drained and crumbled, onion, diced, garlic cloves, minced, green bell pepper, diced, pepper, red pepper flakes, pizza sauce, lowfat mozzarella cheese, coarsely shredded50 min, 13 ingredients
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whole wheat flour, sugar, baking powder, sea salt, milk and8 Morewhole wheat flour, sugar, baking powder, sea salt, milk, vegetable oil, eggs (2, 2 divided ), cream cheese, softened, shredded cheddar cheese, seasoning salt, chopped red & green peppers, chopped onion, smoked tabasco chipotle pepper sauce (to taste)30 min, 13 ingredients
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whole baby snapper (about 12 oz each), cleaned and12 Morewhole baby snapper (about 12 oz each), cleaned, freshly ground black pepper, divided, kosher salt, lemon , cut into 1/8-inch-thick slices, loosely packed fresh flat-leaf parsley leaves, loosely packed fresh mint leaves, loosely packed fresh dill, loosely packed fresh basil leaves, extra-virgin olive oil, capers, anchovy fillets, garlic cloves, peeled13 ingredients
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Whole Wheat Chocolate-Blueberry Cakewhole wheat flour, splenda sugar substitute (or sugar) and10 Morewhole wheat flour, splenda sugar substitute (or sugar), unsweetened cocoa powder, baking powder, baking soda, salt, water, fresh blueberries, egg white (or 1 egg), frozen light whipped dessert topping, thawed, semisweet chocolate piece, fresh blueberries (and or or blueberry sauce see recipe below)1 hour 5 min, 12 ingredients
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Whole Wheat Fettuccine in Light Alfredo Saucewhole wheat fettuccine, onion, chopped and9 Morewhole wheat fettuccine, onion, chopped, garlic clove, minced, olive oil, skim milk, chicken broth, all-purpose flour, salt, ground black pepper, parmesan cheese, grated, broccoli florets, frozen30 min, 11 ingredients
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Whole Berry Cranberry Sauce With Zingwhole fresh cranberries (frozen is optional), sugar, water and3 Morewhole fresh cranberries (frozen is optional), sugar, water, orange , juice of (adjust water down for this), orange zest, grand marnier (orange liquer)35 min, 6 ingredients
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Whole Wheat Pasta With Seafood & Veggieswhole wheat pasta (cooked ), marinara sauce, scallops and9 Morewhole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded20 min, 12 ingredients
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Whole Wheat Tuna Noodle Casserolewhole wheat penne, tuna, onion, cream of celery soup and5 Morewhole wheat penne, tuna, onion, cream of celery soup, tabasco sauce, dijon mustard, zucchini, mushrooms, fat free feta cheese40 min, 9 ingredients
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Whole Wheat Pasta With Tuna, Spinach and Carrotswhole wheat penne, olive oil, onion, chopped and8 Morewhole wheat penne, olive oil, onion, chopped, garlic clove, minced, tuna in water, carrot, grated, milk, tomato sauce, frozen spinach, cheese, grated (cheddar, mozzarela or parmesan), salt and pepper30 min, 11 ingredients
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Whole Roasted Beef Tenderloin With a Green Peppercorn Butterwhole beef tenderloin and16 Morewhole beef tenderloin, black peppercorns, crushed (not ground ), kosher salt, dijon mustard, minced garlic, olive oil, olive oil (to sear the tenderloin), butter (to sear the tenderloin), unsalted butter, drained green peppercorn , rough chopped (they usually come packed in a brine or water, available at specialty food stores), shallot, minced very fine, fresh lemon juice, dijon mustard (no yellow mustard), worcestershire sauce, fresh parsley, fine chopped, gorgonzola, crumbles, onion rings, very thin sliced and fried30 min, 17 ingredients
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Whole Wheat Pasta With Seafood & Veggieswhole wheat pasta (cooked ), marinara sauce, scallops and9 Morewhole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded20 min, 12 ingredients
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Whole Wheat Pesto Pandesalwhole wheat flour, sugar, salt, instant yeast and6 Morewhole wheat flour, sugar, salt, instant yeast, bread improver , dobrim nobro, water, pesto sauce , base for flavor, shortening, margarine, vegetable oil3 hour 22 min, 10 ingredients
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Whole-Wheat Pita Chips with Mascarpone-Chive Dipping Sauce (Giada De Laurentiis)whole-wheat pita breads, halved, olive oil, dried oregano and6 Morewhole-wheat pita breads, halved, olive oil, dried oregano, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, bacon , cooked until crisp, finely chopped, mascarpone cheese, at room temperature, sour cream, chopped fresh chives26 min, 9 ingredients
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Whole Wheat Applesauce Pancakeswhole wheat flour, all purpose flour, sugar, baking powder and7 Morewhole wheat flour, all purpose flour, sugar, baking powder, ground cinnamon, salt, pancakes, egg, apple sauce, approx 3/4 cup milk2 min, 12 ingredients
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Whole-Wheat Pasta with Tofu and Cucumberwhole-wheat spaghetti, firm tofu, cut into 1/2-inch dice and12 Morewhole-wheat spaghetti, firm tofu, cut into 1/2-inch dice, soy sauce, grated fresh ginger, cooking oil, wine vinegar, lemon juice, asian sesame oil, grated lemon zest, salt, cayenne, cucumbers, peeled , halved lengthwise, seeded, and cut into 1/4-inch slices, scallions including green tops, sliced, chopped cilantro or fresh parsley14 ingredients
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