278084 whole sauced flos salad southern cooked emeril Recipes

onions, chopped, bell pepper, chopped, diced celery, garlic, minced, olive oil, shrimp, peeled and deveined, uncooked rice, chicken broth, diced tomatoes, salt, pepper, ground thyme, tabasco sauce, bay leaf, cubed cooked ham

roasting chickens, cut into 8 pieces, salt, cayenne pepper, vegetable oil, unsalted butter, flour, yellow onion, finely diced, celery, finely chopped, bell pepper, finely chopped, bay leaves, garlic cloves, minced, dark beer or 1 (12 oz) bottle amber beer, chicken stock, brown sugar , firmly packed, hot sauce, worcestershire sauce, fresh parsley, chopped, cooked rice

cooked whole wheat elbow macaroni, hard-cooked egg whites, chopped, diced celery, onion, chopped, chopped bell pepper, mixed red and green, chopped fresh tomato, paprika, sweet pickle relish, fat-free mayonnaise, salt

whole wheat penne, vegetable oil cooking spray or olive oil, diced onion, diced green bell pepper, lean ground turkey, marinara sauce (use something with herbs as this will be your only source of spice or however you prefer), parmesan cheese

whole wheat pasta spirals, shrimp, small, cooked, tomatoes, halved, fresh basil , torn, olive oil

salad, macaroni, cooked and drained, ham, 1/4 cubed , about 2 cups, sharp cheddar cheese, 1/4 cubed, frozen peas, cooked and drained, dressing, sour cream, mayonnaise (not salad dressing), lemon juice, grated parmesan or romano cheese, dried tarragon, kosher salt, freshly ground black pepper

brown rice, water, extra firm tofu, diced, tamari almonds, sesame seeds, kale , ribs removed, chopped, head red cabbage, chopped, shredded carrot, chopped fresh flat-leaf parsley, chopped fresh dill, lemon juice, tamari soy sauce, extra-virgin olive oil, garlic, chopped, stone-ground mustard, salt and ground black pepper to taste

swanson premium chunk chicken breast in water, drained, chopped celery, chopped onion, nonfat mayonnaise, nonfat plain yogurt, ground black pepper, pepperidge farm whole grain 100% whole wheat bread, tomato slices, lettuce leaves

cooked salad macaroni, cooked peas, shredded carrot, chopped celery, shredded cheddar cheese, mayonnaise, red wine vinegar, sugar

cooked rice, black beans, drained and rinsed, tomato, chopped, lettuce, shredded, cilantro, chopped, italian salad dressing, cooked chicken , cut into cubes, ripe avocado, peeled and cut into cubes

salt, bouquet garni (parsley, thyme, and bay leaf tied together), crab boil, lemons, cut in 1/2, garlic heads, split in 1/2, plus 3 cloves, peeled, whole ears corn, shucked, andouille sausage, cut into 3-inch long pieces, whole blue crabs, unsalted butter

noodles (whole-wheat, i used penne), reduced-fat peanut butter, honey, light soy sauce, limes, juiced (about 4 tbsp), garlic clove, minced, hot chili sauce (or hot pepper sauce), water, canola oil, spinach, packed and thinly sliced, carrot, grated, green onions, chopped (green and white parts ), broccoli, shredded (brocoli slaw), cilantro, chopped, dry roasted peanuts, chopped

cooked elbow macaroni, kidney beans, rinsed and drained, whole kernel corn, drained, cubed cooked turkey or chicken, cucumber, seeded and chopped, celery ribs, thinly sliced, shredded carrots, chopped green pepper, chopped onion, frozen peas, thawed, hard-cooked eggs, chopped, mayonnaise, milk, salt, poultry seasoning, ground cumin, pepper

salad rolls, broken rice vermicelli noodles, cooked shrimp, bean sprouts, shredded carrot, shredded celery , choose the young centre stalks, green onions thinly sliced, chopped cilantro, butter lettuce leaves , ribs removed, rice vinegar, fish sauce, sesame oil, sambal oelek or chinese chili paste, rice paper wrappers, dipping sauce : save yourself the labor. any prepared spicy peanut satay sauce is excellent! simply top with chopped peanuts or cashews and serve.

whole boneless skinless chicken breast, cooked and cubed, hardboiled egg, chopped, celery, finely chopped, olive oil mayonnaise, dijon mustard, green onion, chopped fine, sea salt, black pepper, romaine leaves

salad macaroni , cooked al dente (if you use a 2 lb bag , it doubles easily), mayonnaise, mustard, celery salt, sweet pickle relish, pimientos, olives , wedges, stalks celery, green onions, hard-boiled eggs

vine-ripened tomatoes chopped, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1 tsp salt, red-wine vinegar, olive oil (preferabley extra-virgin) plus additional for brushing zucchini, zucchini, cut diagonally into 1/3-inch-thick slices, whole-wheat penne or other tubular pasta, kalamata or other brine-cured black olives, chopped coarse, ricotta salata or feta cheese, diced, whole small or torn large fresh basil leaves

whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest