100 whole no carrot Recipes
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olive oil, ground turkey (i use frozen, thawed ) and14 Moreolive oil, ground turkey (i use frozen, thawed ), yellow onion, chopped, carrot, chopped, frozen whole kernel corn, frozen green pea, no-salt-added diced tomatoes, no-salt-added tomato sauce, white vinegar, fresh lemon juice, worcestershire sauce, brown sugar , packed, dijon-style mustard, ground paprika, salt (or to taste), multi-grain hamburger buns or hot dog buns or bread1 hour , 16 ingredients
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cubed eggplants, olive oil, low sodium soy sauce and14 Morecubed eggplants, olive oil, low sodium soy sauce, lemon juice, paprika, dried oregano, garlic cloves, minced, chopped leeks, diced carrots, no-salt-added tomato juice, white wine vinegar, honey, salt, no-salt-added whole tomatoes, undrained and chopped, cooked lentils, dry breadcrumbs, grated parmesan cheese11 min, 17 ingredients
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butter, for the pan, no-boil lasagna noodles and21 Morebutter, for the pan, no-boil lasagna noodles, grated parmesan cheese, plus more for serving, extra-virgin olive oil , for serving, olive oil, red onion, medium chop, carrots, medium chop, celery ribs, medium chop, pancetta, cut into small cubes, crushed red pepper flakes, handfuls fresh flat-leaf parsley , leaves picked and chopped, ground beef, ground pork, ground veal, red wine, whole tomatoes, kosher salt & freshly ground black pepper, whole milk, butter, all-purpose flour, whole milk, freshly grated nutmeg, kosher salt & freshly ground black pepper3 hour 45 min, 23 ingredients
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brown sugar (light or dark ), applesauce (no sugar added) and12 Morebrown sugar (light or dark ), applesauce (no sugar added), vegetable oil, eggs, vanilla, all-purpose flour, whole wheat flour, wheat germ (optional but adds a lot of folic acid and fiber), baking powder, baking soda, cinnamon, salt, lightly drained crushed pineapple, grated carrot (not matchstick carrots)25 min, 14 ingredients
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boneless beef shank, scraped carrots, onion, celery ribs and10 Moreboneless beef shank, scraped carrots, onion, celery ribs, whole peppercorns, salt, whole large peeled potatoes, water, no-garlic dill pickles, frozen tiny peas, thawed, lemon , juice of, mayonnaise, yellow mustard, vegetables , for garnishing8 hour , 14 ingredients
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lean , boned venison loin, cut into 1-inch cubes and16 Morelean , boned venison loin, cut into 1-inch cubes, sliced green onions, diced red bell pepper, diced carrot, minced jalapeno pepper, garlic cloves, minced, masa harina or cornmeal, ground cumin, tequila, unsweetened cocoa, salt, pepper, barbecue smoked seasoning (such as hickory liquid smoke), optional, no-salt-added whole tomatoes, undrained and chopped, no-salt-added beef broth, frozen whole-kernel corn, thawed, chopped fresh cilantro18 ingredients
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Slow Cooker Vegetable Soup
frozen whole kernel corn (no need to thaw) and11 Morefrozen whole kernel corn (no need to thaw), frozen cut green beans (no need to thaw), onion, chopped, carrots, peeled and sliced, rib celery, sliced, green pepper, seeded and chopped, zucchini , cut in half lengthwise - then cut each half into 1/2-inch pieces, two 14 oz cans 100% fat-free chicken broth, stewed tomatoes (do not drain), minced garlic, ground black pepper, quick-cooking barley8 hour , 12 ingredients -
Pattis Turkey-vegetable Chili
ground turkey, tblsp chili powder, water, salt and14 Moreground turkey, tblsp chili powder, water, salt, dried oregano, ground cumin, black pepper, diced zucchini, sliced fresh mushrooms, chopped onion, sliced carrot, no-salt whole tomatoes (undrained and chopped ), chopped green pepper, kidney beans (rinsed ), no-salt tomato paste, garlic (minced ), tblsp canned chopped green chilies, chopped jalepenos (optional)2 hour , 18 ingredients -
Barbecued Eggplant and Lentils
cubed eggplant, olive oil, low-sodium soy sauce and15 Morecubed eggplant, olive oil, low-sodium soy sauce, lemon juice, paprika, dried oregano, garlic cloves, minced, chopped leek, diced carrot, no-salt-added tomato juice, white wine vinegar, honey, salt, no-salt-added whole tomatoes, undrained and chopped, cooked lentils, dry breadcrumbs, grated parmesan cheese18 ingredients -
Italian Sausage Black Bean Soup
italian-flavored turkey sausage, chopped onion and14 Moreitalian-flavored turkey sausage, chopped onion, chopped carrot, chopped celery, garlic, minced, black beans, drained, low-sodium chicken broth, no-salt-added whole tomatoes, drained and coarsely chopped, chopped fresh cilantro, no-salt-added tomato paste, fresh lime juice, ground cumin, salt, ground red pepper, nonfat sour cream alternative, fresh cilantro leaves (optional)16 ingredients -
Chunky Beef-and-Vegetable Chili
ground chuck, sliced mushrooms, chopped onion and15 Moreground chuck, sliced mushrooms, chopped onion, diced yellow bell pepper, garlic cloves, crushed, diced zucchini, water, diced carrot, chili powder, sugar, ground cumin, dried oregano, salt, pepper, hot sauce, kidney beans, drained, no-salt-added whole tomatoes, undrained and coarsely chopped, no-salt-added tomato sauce18 ingredients -
Lentil and Penne Soup with Swiss Chard
olive oil, carrots, peeled and 1/4 inch sliced and12 Moreolive oil, carrots, peeled and 1/4 inch sliced, onion, chopped, garlic clove - minced, diced tomatoes , no salt added, vegetable broth , no salt added, dry lentils, sea salt, pepper, black -coarsely ground, dried marjoram, water, swiss chard, whole wheat penne, basil, dried14 ingredients -
Vegetable Broth (version 1.3)
onion, peeled and diced and31 Moreonion, peeled and diced, canola oil or 2 tbsp vegetable oil, carrot, peeled and sliced, parsnip, peeled and sliced, potato, peeled and quartered, turnip, cubed, zucchini, sliced, stalk celery, chopped, leek, cut in 3 inch chunks, brussels sprouts, whole and scored with deep cuts, green onions, cut in large chunks, white pearl onions, peeled, red pepper, chopped, pickled beet (including liquid), garlic, crushed, garlic, sliced and sauteed in canola oil until brown on both sides, bay leaves, whole peppercorns, celery seed, sage, allspice, chopped oregano, broth seasonings, pure maple syrup or 1 tbsp honey, canola oil or 2 tbsp vegetable oil, cider vinegar, reduced-sodium worcestershire sauce, water, low-sodium v8 juice, no-salt-added whole tomatoes (including liquid), unsalted butter (optional)8 hour 30 min, 32 ingredients -
Ossobuco
lightly packed italian parsley leaves and20 Morelightly packed italian parsley leaves, lightly packed fresh basil leaves, fresh rosemary leaves or 1/2 tsp dried rosemary, crumbled, fresh marjoram leaves or 1 tsp dried marjoram, crumbled, thick) veal shanks measuring about 4 inches in diameter, all-purpose flour, unsalted butter, olive oil, salt, freshly ground black pepper, whole clove garlic, peeled and halved, spanish onion, peeled and cut into 1 1/2 inch chunks, rib celery, trimmed and cut into 1-inch lengths, carrots, peeled and cut into 1-inch lengths, lemon zest, removed with a vegetable peeler, ripe tomatoes, cored and cut into slim wedges (no need to peel), dry white wine , such as pinot grigio, whole cloves garlic, halved, lemon zest, removed with a vegetable peeler, salt, lightly packed italian parsley leaves , rinsed in cool water and wrung as dry as possible in paper toweling5 hour 15 min, 21 ingredients -
Deconstructed Lasagna
extra-lean ground beef, yellow onion chopped, garlic diced and13 Moreextra-lean ground beef, yellow onion chopped, garlic diced, cube eggplant unpeeled and cubed, carrots peeled and diced, no-salted-added tomato sauce divided, dried oregano, ground black pepper, fresh spinach chopped, whole-wheat fusilli pasta, whole-wheat elbow macaroni, part-skim ricotta cheese, tomato diced, fresh basil leaves torn, extra-virgin olive oil, part-skim mozzarella shredded40 min, 16 ingredients -
Turkey Gumbo with Roasted Turkey Breast
turkey carcass, water, stalk celery, carrot, scraped and15 Moreturkey carcass, water, stalk celery, carrot, scraped, peppercorns, vegetable cooking spray, vegetable oil, all-purpose flour, chopped onion, chopped celery, sliced fresh okra, roasted turkey breast, cubed (about 1 1/2 cups), canned no-salt-added whole tomatoes, drained and chopped, frozen whole-kernel corn, thawed, pepper, hot sauce, salt, fresh sprig of thyme, bay leaf19 ingredients -
Sweet Potato Gnocchi With Light Bolognese Sauce
sweet potato, russet potatoes or 2 medium idaho potatoes and13 Moresweet potato, russet potatoes or 2 medium idaho potatoes, whole wheat flour, divided , plus additional flour for dusting on hands and cookie sheets, whole wheat flour, divided , plus additional flour for dusting on hands and cookie sheets, olive oil flavored cooking spray, yellow onions or 1 medium white onion, diced, stalk celery, diced, carrots, diced, lean ground turkey breast, skim milk, no-salt-added crushed tomatoes, tomato paste, fresh basil, minced, sea salt & freshly ground black pepper, to taste (optional)1 hour 30 min, 15 ingredients
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