144 whole multigrain Recipes

whole wheat pastry flour (or whole wheat flour, which makes it a bit heavier), whole grain oats , any combination of oats, wheat berries, kamut, millet, bran, etc, flax seed (whole or meal), baking powder, salt, milk ( substitutes work fine here), eggs, beaten, melted butter or 1/4 cup margarine or 1/4 cup canola oil, vanilla

soaker, millet, bulgur, whole flax seeds, kamut kernels, poppy seeds, chia seeds, black quinoa, black sesame seeds, amaranth, craisins, dough, recently fed sourdough starter, lukewarm water, brown sugar, unbleached bread flour (plus more for kneading), potato flour (not potato starch), teff flour, whole wheat bread flour, instant yeast, toasted sesame oil, salt

oat bran, whole-wheat flour, baking powder, baking soda, salt, plain whole-milk yogurt, milk, egg, vegetable oil, chocolate chips, maple syrup , optional

whole wheat flour, whole wheat flour, granulated sugar, dark brown sugar , packed, toasted wheat germ, unsweetened cocoa powder (not dutch process), baking soda, ground cinnamon, salt, quick-cooking oats, dried dates, chopped, buttermilk, olive oil, vanilla extract, egg, lightly beaten, boiling water , plus, boiling water, semisweet chocolate or 2 oz bittersweet chocolate, chopped

active dry yeast, warm water (110o to 115o), king arthur premium 100% whole wheat flour, old-fashioned oats, egg plus 1 yolk, sesame seeds, salted sunflower kernels, canola oil, butter, softened, sugar, salt, caraway seeds, white vinegar, king arthur unbleached all-purpose flour, water, oats

water, milk, olive oil, brown sugar, all purpose flour, whole wheat flour, salt, yeast

granulated sugar, warm water, active dry yeast, whole wheat flour, molasses, butter, melted, salt, shelled sunflower seeds, flax seeds, rolled oats (not instant ), all-purpose flour (apprx.)

oat bran, flax seed, boiling water, warm milk (105-110 degrees f), instant yeast (rapid rise), honey, eggs, old fashioned oats (not instant ), whole wheat flour, fresh ground black pepper, salt, all-purpose flour, oil, for greasing the bowl, egg yolk, water, mixed seeds (poppy, sesame, fennel, etc.), coarse salt, for sprinkling

cornmeal, wheat bran cereal (such as all-bran), golden raisins, boiling water, brown sugar, divided, molasses, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), butter, melted, salt, all-purpose flour, divided (about 9 oz), whole wheat flour (about 1 oz), rye flour (about 1 oz)

water (70o to 80o), canola oil, egg yolks, molasses, salt, king arthur unbleached bread flour, king arthur premium 100% whole wheat flour, rye flour, nonfat dry milk powder, quick-cooking oats, toasted wheat germ, cornmeal, active dry yeast

eggs, milk, oil, applesauce, whole wheat flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, salt

king arthur unbleached all-purpose flour, cornmeal, quick-cooking oats, king arthur premium 100% whole wheat flour, brown sugar, toasted wheat germ, baking powder, salt, egg, lightly beaten, fat-free milk, canola oil, chopped walnuts, raisins

plain yogurt, low-fat milk, eggs, canola oil, divided, whole wheat flour, quick oats, all-purpose flour, baking powder, baking soda

king arthur whole wheat flour, sugar or honey, active yeast , rapid rise or other, water at 70-90 degrees, liquid cup water mixed with some milk, 70 - 90 degrees, all purpose unbleached white flour (king arthur again, preferably), salt (or to taste), tb wheat gluten (arrowhead mills), tb wheat germ, tb multigrain cereal (bob s red mill makes a good 1, i make my own by grinding together flax seeds, sunflower seeds, millet, quinoa, barley, buckwheat groats, oat bran, etc), sunflower seeds, tb oat bran, tb flax, extra flour for kneading, up to 1/2 cup

prepared hot multigrain cereal (i like bob s red mill 10 grain), vegetable oil, salt, lukewarm water, whole wheat flour, gluten (optional), powdered milk, sugar or 2 tbsp honey, active dry yeast, poppy seed, dry hot cereal or cornmeal

water (70o to 80o), shortening, honey, seven-grain cereal, flaxseed, nonfat dry milk powder, unsalted sunflower kernels, sesame seeds, salt, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, active dry yeast

water, yeast, sugar, pearl barley, quinoa, bulgur, you could also use millet , flax seeds or amaranth, or an equivalent amount of whole-grain cereal -- i just used what i had in the pantry), water, whole-wheat flour, flour, you can use all whole-wheat if you prefer -- i ran out and had to add white flour and it was fine), rolled oats, salt, toasted sesame seeds, pot of water, sugar or honey

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, oat bran, sugar , optional, baking powder, baking soda, ground cinnamon, salt, ground nutmeg, eggs, separated, milk, butter, melted, maple or fruit syrup, yogurt and berries