401 whole muffins low and Recipes

whole wheat flour, granulated sugar, baking powder, baking soda, salt, egg, mashed banana, drained crushed unsweetened pineapple, vegetable oil, low-fat milk, grated lemon rind or 1 tsp grated orange rind, strawberry jam

whole wheat graham flour, sugar, ground flax seeds, baking powder, baking soda, ground cinnamon, ginger, pumpkin spice, salt, unsweetened applesauce, vanilla soymilk, water, vanilla, shredded carrot, raisins

whole wheat flour, all-purpose flour, oat bran, cocoa powder, baking powder, baking soda, vanilla extract, salt, sugar-free cherry pie filling, applesauce, apple juice, sugar-free chocolate chips

self-rising flour, whole wheat flour, ground ginger, rhubarb, finely chopped, chopped glace ginger, grapeseed oil, apple juice concentrate or 1/2 cup honey, low-fat milk or 3/4 cup low-fat soymilk, egg whites or 2 whole eggs

ground beef or 2 lbs lean ground turkey, whole eggs, beaten or 1/2 cup egg white, breadcrumbs or 3/4-1 cup whole wheat, mayonnaise (or 1/2 cup low-fat mayo), worcestershire sauce, shredded sharp cheddar cheese or 1 cup low-fat cheddar cheese, ketchup, divided, yellow mustard, divided, bacon bits, brown sugar, french-fried onions

all-purpose flour, whole wheat flour, quick-cooking oatmeal, granulated sugar or 1 cup splenda sugar substitute, baking powder, baking soda, salt, plain low-fat yogurt, low-fat milk, canola oil, vanilla extract, egg substitute, fresh blueberries, whole wheat flour, almonds, chopped, brown sugar, butter or 1 tbsp margarine, melted

flour, whole wheat flour, oats, baking soda, cinnamon, salt, sugar, butter, softened, dark molasses, eggs, mashed ripe banana, low-fat sour cream (or use full-fat ) or 1/3 cup low-fat yogurt (or use full-fat), applesauce, vanilla

oat cereal flakes (quakers quick oats), salt, sugar, whole-wheat flour, baking soda, dried ground ginger, cinnamon, golden raisins, eggs, beaten, pumpkin (not the premix), vanilla, low-fat buttermilk, canola oil, paper muffin cups

eggs, low-fat milk, olive oil or 1/2 cup canola oil, diced unpeeled pears , and or 2 cups apples, white whole wheat flour, sucanat, baking powder, salt, ground cinnamon, ground nutmeg

white whole wheat flour or 3 cups whole wheat pastry flour, baking powder, salt, nutmeg, freshly grated, baking soda, low-fat buttermilk, butter, melted and cooled, unsweetened applesauce, granulated sugar, egg whites, egg, vanilla, granulated sugar, cinnamon

whole wheat flour, oats, baking powder, baking soda, salt, cinnamon, unsweetened applesauce, low-fat buttermilk, canola oil, egg, lightly beaten, blueberries (fresh or frozen )

whole wheat flour, baking powder, cinnamon, oatmeal (quick oats), brown sugar, apples, cored and chopped, pears, cored and chopped, skim milk, egg whites, nonfat plain yogurt

streusel, brown sugar (packed light ), whole-wheat flour, cinnamon, ground, butter, cut into small pieces, walnuts, (finely chopped ), muffins, whole-wheat flour, flour (all-purpose), baking powder, baking soda, salt, cinnamon (ground ), nutmeg (ground ), egg , large, brown sugar, packed light, apple butter , such as smucker s, maple syrup, apple cider, low-fat plain yogurt, canola oil

english muffin (low-fat , whole- wheat), whole egg, turkey bacon (extra-lean and preferably nitrate-free), low-fat american cheese

shredded monterey jack cheese with jalapeno peppers, packaged corn muffin mix, corn kernels, low-fat milk, whole large egg

extra lean ground beef, salt, pepper, worcestershire sauce, garlic powder, low-fat american cheese, whole wheat english muffins

turkey breakfast sausage, chopped green bell pepper, bottled roasted red bell pepper, drained, chopped onion, whole wheat english muffins, split and toasted, reduced-fat shredded sharp cheddar cheese, divided, eggs, egg whites, low-fat milk, dry mustard, ground red pepper

tuna in water, drained well, celery, finely diced, low-fat whipped cream cheese, salt, pepper, lemon juice, whole wheat english muffin, halved and lightely toasted, shredded reduced-fat cheddar cheese