25 whole grain wheat wheat berry Recipes

  • Gazpacho Salad With Whole Grain
    wheat berries, whole grain bread, extra virgin olive oil and
    16 More
    wheat berries, whole grain bread, extra virgin olive oil, fresh oregano, snipped, fresh tarragon, snipped, salt, manchego cheese or 3 oz parmesan cheese, shaved, chickpeas, cooked rinsed and drained, tomato, chopped, seedless grapes, halved, cucumber, chopped, yellow bell pepper, seeded and chopped, extra virgin olive oil, red onions, chopped, red wine vinegar, fresh oregano, snipped, fresh tarragon, snipped, salt, cracked black pepper
    16 min, 19 ingredients
  • Honeyed Yogurt and Mixed Berries with Whole-Grain Waffles
    vanilla low-fat yogurt, honey, fresh raspberries and
    6 More
    vanilla low-fat yogurt, honey, fresh raspberries, quartered small strawberries, fresh blackberries, sugar, fresh lemon juice, frozen whole-grain waffles, toasted, toasted wheat germ
    9 ingredients
  • Wheat-Berry Salad with Grilled Tofu
    tomatoes, chopped, red-wine vinegar, balsamic vinegar and
    17 More
    tomatoes, chopped, red-wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, extra-virgin olive oil, extra-firm tofu , cut crosswise into 4 thick slices, reserved tomato vinaigrette, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery ribs, halved lengthwise and thinly sliced, scallions , halved lengthwise and thinly sliced, pitted brine-cured black olives , such as kalamata, halved, head boston lettuce , torn into bite-size pieces (6 cups), torn fresh mint leaves
    3 hour , 20 ingredients
  • Yummy Whole Grain Wheat Pilaf  (Wheat Berry)
    wheat berries, rinsed, water and
    12 More
    wheat berries, rinsed, water, bouillon cubes (i use chicken but you can use veggie broth to make vegetarian), olive oil, red onion, chopped (i chop mine pretty small), garlic cloves, minced, carrots, chopped (i also chop this very small for my toddler), cremini mushrooms, chopped (can use regular mushrooms or portobello caps instead), eggs, beaten, fresh ground pepper, onion salt, raisins (optional), gala apples, diced (optional), almonds (optional)
    1 hour 10 min, 14 ingredients
  • Wholesome Whole-Grain Waffles
    king arthur unbleached all-purpose flour and
    9 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, ground flaxseed, baking powder, salt, eggs, separated, fat-free milk, canola oil, unsweetened applesauce, mixed fresh berries and confectioners sugar, optional
    15 min, 10 ingredients
  • Aunt Dianna's Blender Whole Grain Pancakes
    milk, wheat berries, whole & uncooked, eggs and
    5 More
    milk, wheat berries, whole & uncooked, eggs, rumford baking powder, salt, oil, honey, cinnamon
    30 min, 8 ingredients
  • Super Healthy Scratch Multigrain Waffles
    whole wheat pastry flour (or whole wheat flour, which mak... and
    8 More
    whole wheat pastry flour (or whole wheat flour, which makes it a bit heavier), whole grain oats , any combination of oats, wheat berries, kamut, millet, bran, etc, flax seed (whole or meal), baking powder, salt, milk ( substitutes work fine here), eggs, beaten, melted butter or 1/4 cup margarine or 1/4 cup canola oil, vanilla
    30 min, 9 ingredients
  • Four Grain, Four Berry Muffins
    whole wheat flour, barley flour, millet flour, rye flour and
    11 More
    whole wheat flour, barley flour, millet flour, rye flour, spelt flour, salt, baking soda, milk, lemon juice, honey, olive oil, blackberry, frozen, blueberries, frozen, raspberries, frozen, strawberry, frozen
    45 min, 15 ingredients
  • Garlic Potatoes With Juniper Berries
    extra virgin olive oil and
    7 More
    extra virgin olive oil, dried juniper berries, lightly crushed, garlic cloves, tiny new potatoes, lemon , juice of, small, coarse-grain sea salt and black pepper, to taste, chopped fresh oregano, triangles of toasted whole wheat bread (optional)
    1 hour 20 min, 8 ingredients
  • Creamy Chicken and  rice  (Wheat Berry) Creamy Chicken and rice (Wheat Berry)
    cooked wheat berries (or combo of whole grains) or 2 cups... and
    9 More
    cooked wheat berries (or combo of whole grains) or 2 cups cooked rice, cooked boneless skinless chicken breasts or 2 cups leftover chicken, shredded, cooked mixed vegetables, cheddar cheese, shredded, low-fat mayonnaise, skim milk, plus more, skim milk , if needed, garlic powder, salt, fresh ground black pepper , to taste
    20 min, 10 ingredients
  • Whole Grain Pilaf With Grain Berries and Groats Whole Grain Pilaf With Grain Berries and Groats
    wheat berries (mixed with rye berries, ground flax seeds,... and
    2 More
    wheat berries (mixed with rye berries, ground flax seeds, brown rice, millet, oat groats, and or or quinoa), water, salt
    1 hour 10 min, 3 ingredients
  • Rye Berry Bread Rye Berry Bread
    whole wheat flour, preferably organic, water and
    8 More
    whole wheat flour, preferably organic, water, active dry yeast, whole rye berries (about 6 oz), water, kosher salt, whole grain rye flour, preferably organic, whole wheat flour, preferably organic, caraway seeds, cornmeal , for dusting
    10 ingredients
  • Almond/Mixed Berry Muffins W/Flax Seed Almond/Mixed Berry Muffins W/Flax Seed
    whole grain wheat flour or 2 1/4 cups whole wheat pastry ... and
    10 More
    whole grain wheat flour or 2 1/4 cups whole wheat pastry flour, baking powder, flax seed, ground, salt, blueberries, raspberries, low-fat milk, eggs, sugar, canola oil, almond extract
    35 min, 11 ingredients
  • 5-Grain Kruska 5-Grain Kruska
    wheat berries, whole millet, whole oats, whole rye meal and
    7 More
    wheat berries, whole millet, whole oats, whole rye meal, whole barley, water, wheat germ, wheat or 1 tbsp oat bran, raisins or 2 tbsp golden, milk or cream, to serve, honey (optional)
    1 hour 15 min, 11 ingredients
  • Edamame and Wheat Berry Salad Edamame and Wheat Berry Salad
    frozen edamame and
    11 More
    frozen edamame, wheat berries (also called whole wheat kernals), vegetable broth, olive oil, lemon juice, whole grain dijon mustard, balsamic vinegar, dried basil, dried dill weed, horseradish, salt, black pepper
    27 hour , 12 ingredients
  • Kangaroo House B and B's  Whole Grain Hot Cereal Kangaroo House B and B's Whole Grain Hot Cereal
    water, flax seeds, uncooked brown rice, wheat berries and
    3 More
    water, flax seeds, uncooked brown rice, wheat berries, uncooked barley, golden raisin, raisins
    40 min, 7 ingredients
  • Whole Multi-Grain Country Bread Whole Multi-Grain Country Bread
    water, warm, honey, flaxseed meal, oats or rye berries and
    9 More
    water, warm, honey, flaxseed meal, oats or rye berries, whole wheat flour, rye flour, pumpkin seeds, sesame seeds, millet, amaranth, yeast, salt, unbleached flour
    13 ingredients
  • Three-Grain Pilaf with Olives Three-Grain Pilaf with Olives
    dried red beans (4 oz), soaked overnight and drained and
    13 More
    dried red beans (4 oz), soaked overnight and drained, bay leaves, thyme sprig, plus 1 tsp fresh leaves, garlic cloves, 1 minced and 1 left whole, extra-virgin olive oil, short-grain brown rice (3 1/2 oz), pearl barley (3 1/2 oz), whole wheat berries or farro (3 1/2 oz), chopped onion, tomatoes (1/2 lb), seeded and coarsely chopped, pitted green olives (2 oz), coarsely chopped, defatted canned low-sodium chicken broth, scallions, thinly sliced, unsalted butter
    14 ingredients




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