256 whole grain hot Recipes

whole milk, heavy cream, vanilla bean, unsweetened cocoa powder, dark brown sugar, bittersweet chocolate, coarsely chopped (70 percent cacao), fleur de sel (1-3 grains, french sea salt), marshmallows (or whipped cream)

oat flour, whole wheat flour, oat bran, multi-grain hot cereal with flaxseed (such as hodgson mill multi grain with flaxseed hot cereal), ground cinnamon, ground allspice, baking powder, vanilla fat-free yogurt, skim milk, egg whites, lightly beaten, canola oil, honey, vanilla extract, fresh blueberries, pecan halves (optional)

skinless fish fillets, orange roughy or 1 lb red snapper, lime juice, paprika, salt, ground black pepper, chili powder (optional), tortillas , whole grain high fiber or 8 stoneground corn, avocado, diced and lightly mashed, shredded cheese, low fat mexican or 1/3 cup monterey jack pepper cheese, salsa, chopped fresh cilantro, shredded cabbage, hot sauce (optional)

plain fat-free yogurt, low-fat mayonnaise, chopped fresh parsley, chopped green onions, whole-grain dijon mustard, capers, dried tarragon, freshly ground black pepper, hot pepper sauce, plain fat-free yogurt, whole-grain dijon mustard, egg whites, chopped onion, chopped celery, crushed saltine crackers (about 15 crackers), divided, dried tarragon, freshly ground black pepper, pink salmon, skinless, boneless, and drained (such as bumble bee), grated carrot, butter, fresh tarragon sprigs (optional)

whole grain buns, portabella mushroom caps, butter, onions, baby arugula leaves, fat free cream cheese, softened, garlic cloves, minced separately, garlic powder, dijon mustard, worcestershire sauce, paprika, red hot sauce

whole-grain english muffin, sliced and toasted, egg whites, reduced fat cheese (or use a naturally lower-fat cheese or cream cheese), chicken (or soy, or sliced turkey breast, etc.) or 1 turkey sausage patty (or soy, or sliced turkey breast, etc.), hot sauce (optional), salt, pepper

mayonnaise, prepared horseradish, worcestershire sauce, whole grain mustard, hot pepper sauce (recommend: tabasco), red pepper flakes, napa cabbage, shredded thin, purple cabbage, shredded thin, red onion, sliced very thin, yellow bell pepper, sliced very thin, sugar cane vinegar, whole grain mustard, extra-virgin olive oil (recommend: colavita), mild blue cheese (crumbled small), kosher salt, ground black pepper, root beer soda, bottled chili sauce, fresh lemon juice, worcestershire sauce, dark brown sugar, dark molasses, liquid smoke, root beer extract, ground ginger, garlic powder, onion powder, kosher salt, freshly ground black pepper, freshly ground chuck, hot pepper sauce (recommend: tabasco), chopped fresh green onion, kosher salt, freshly ground black pepper, oil, for brushing grill, good-quality hamburger buns, split, melted butter

warm water (warm to touch not hot), dry yeast, sugar (just enough to proof the yeast), vital wheat gluten, egg yolks (the lecithin conditions the dough), honey, olive oil, buttermilk (warmed ), salt, white whole wheat flour, grain cereal (7-grain)

corned beef brisket (discard seasoning packet, do not trim fat), cold water, bay leaves, whole black peppercorns, allspice berries, green cabbage head, sliced into 6-8 wedges, new potatoes, black pepper, mr. mustard (substitute whole grain mustard, other hot mustard or horseradish)

good quality ground lamb, minced garlic, spice blend , recipe follows, chopped fresh oregano leaves, minced red onion, whole-grain mustard (recommended : pommeray), olive oil or other oil, silver dollar onion rolls, halved, roma tomatoes, each cut into 4 pieces, washed baby red oak leaves, from1 head, red onion, shaved in slices, curry aioli , recipe follows, frill picks, pimento olives, onion powder, garlic powder, roasted granulated garlic, ground black pepper, ground white pepper, kosher salt, ground allspice, dry mustard , such as colman s, dried basil, dried red pepper flakes, dried marjoram, lemon juice, mayonnaise, good quality, minced garlic, minced, roasted garlic pepper, curry powder, garam masala, whole-grain mustard (recommended : pommeray), hot sauce, turmeric

plain fat-free yogurt, low-fat mayonnaise, chopped fresh parsley, chopped green onions, whole-grain dijon mustard, capers, dried tarragon, fresh ground black pepper, hot pepper sauce, plain fat-free yogurt, whole-grain dijon mustard, egg whites, chopped onion, chopped celery, crushed saltine crackers, divided (about 15 crackers), dried tarragon, fresh ground black pepper, pink salmon, skinless, boneless, and drained (such as bumble bee), grated carrots, butter, fresh tarragon sprig (optional)

catfish fillets (about 4 oz each), bamboo skewers, salt, cayenne, creole or whole-grain mustard, buttermilk, vegetable oil, bleached all-purpose flour, recipe remoulade sauce , recipe follows, chopped green onions or scallions (green part only), chopped garlic, prepared horseradish, creole or whole-grain mustard, yellow mustard, ketchup, hot sauce, worcestershire sauce, fresh lemon juice, egg, salt, cayenne, vegetable oil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

duck livers, cleaned and rinsed in cool water, patted dry, whole milk, vegetable oil, chopped yellow onions, dried thyme, bay leaves, salt, freshly ground white pepper, brandy, cream cheese, softened, unsalted butter, softened, creole mustard sauce , recipe follows, french bread croutons , or crackers, as an accompaniment, egg yolk, soy sauce, creole mustard, or other hot , whole-grain mustard, worcestershire sauce, salt, freshly ground black pepper, vegetable oil

chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well

ketchup, pureed chipotle, apple cider vinegar, worcestershire sauce, hot sauce , such as frank s original, cayenne pepper, granulated garlic, sriracha, red pepper flakes, brown sugar, hot sauce , such as tabasco, whole grain mustard, salt, liquid hickory smoke, chicken wings, blue cheese and celery sticks, for serving

potatoes (about 7 medium), salmon (only use hot-smoked or kippered salmon, not regular cold-smoked salmon), red onion, minced, prepared horseradish, whole grain mustard, capers, drained, fresh ground black pepper, butter, vegetable oil, vinegar (any kind ), salt, eggs, sour cream , thinned with heavy cream

rock shrimp, shells and heads removed, and thawed if frozen, original essence , recipe follows, buttermilk, masa harina corn flour, all-purpose flour, vegetable oil, for frying, salt, ground black pepper, chiffonade mesclun greens , or other lettuces, olive oil, lemon juice, chopped fresh parsley, garnish, white remoulade , recipe follows, red remoulade , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, mayonnaise, chopped green onions (green part only ), chopped yellow onions, chopped celery, chopped fresh parsley, dijon mustard, prepared horseradish, powdered mustard, minced garlic, worcestershire sauce, salt, freshly ground white pepper, mayonnaise, ketchup, chopped celery, chopped yellow onions, chopped green onions (green part only ), creole mustard, or other hot , whole-grain mustard, red wine vinegar, rice wine vinegar, paprika, minced fresh parsley, prepared horseradish, hot red pepper sauce, minced garlic

almond oil, peanut oil, carrots, washed & thinly sliced into coins, celery, minced , heart & leaves are best, onions, thinly sliced, cumin, crushed, salt, pepper, molasses, lemon juice, water, vegetable bouillon cube , no salt variety, multi-grain hot cereal, uncooked (rolled whole grains ( oats, wheat, rye, barley)