10 whole grain dish Recipes

onion, finely chopped, garlic cloves, minced, extra virgin olive oil, organic pinto beans, drained and rinsed, canned green chilies, chopped (i use the whole small can), dried chili powder, ground cumin, shredded low-fat cheese (jack, pepper jack, cheddar or a mixture), prepared organic salsa, organic whole grain soft tortillas, canola cooking spray (for casserole dish)

ground turkey or beef, chopped onion, chopped green pepper, cooked long grain rice, diced tomatoes, undrained, whole kernel corn, drained, sliced ripe olives, drained, bacon strips, cooked and crumbled, chili powder, garlic powder, salt, shredded cheddar cheese, divided, dry bread crumbs, butter, melted

butter , for baking dish, farro, water, kosher salt, grated extra-sharp cheddar, grated mozzarella, whole milk, herbes de provence, kosher salt, freshly ground black pepper, thick slices multi-grain or whole-grain bread, preferably 1 day old, torn into 1/2-inch pieces, extra-virgin olive oil, for drizzling

butter, divided, granny smith apples, peeled , cut into thin strips, golden delicious apples, peeled , cut into thin slices, post selects great grains raisins , dates, pecans whole grain cereal, divided, sugar, ground cinnamon, frozen deep dish pie shell, thawed (9-inch)

spinach, trimmed & chopped or, frozen chopped spinach, bacon, sliced, olive oil, onion, finely chopped, garlic, finely chopped, cream cheese, softened, fresh lemon juice, spicy whole grain mustard, dried tarragon, worcestershire sauce, lump crabmeat , picked over for shells & cartilage, artichoke hearts, drained and coarsely chopped, shredded monterey jack cheese, freshly grated parmigiano-reggiano cheese, egg yolks, salt, fresh ground pepper, cayenne, hot pepper sauce , tabasco, unsalted butter, softened for baking dish, fine fresh dried breadcrumbs

spray 10 x 15 inch glass baking dish with pam, place 14-16 slices of french bread into dish (earth grains pre-sliced french bread is very good), beat, eggs, cream, whole milk, vanilla, mashed banana

onions, diced, white rice (if you use short-grain rice, the dish will be stickier than if you use long-grain. either 1 is goo) or 8 cups brown rice, uncooked (if you use short-grain rice, the dish will be stickier than if you use long-grain. either 1 is goo), salt, water, beef bouillon cubes (plus or minus) or 8 tbsp beef bouillon powder, whole almonds or 3 -4 cups unsalted slivered almonds, mushroom stems and pieces, drained (reserve the liquid, if you like, and use it as part of the water measurement), cooked beef, diced, olive oil, for frying (or more )

butter , for greasing the baking dish, multi-grain loaf, cut into 3/4-inch cubes, olive oil, shallots, thinly sliced, garlic, minced, grape tomatoes, halved, kosher salt and freshly ground black pepper, chopped fresh basil leaves, shredded parmesan, eggs, at room temperature, whole milk, kosher salt, freshly ground black pepper