15 whole grain bagel Recipes

warm water (110 degrees f/45 degrees cup), salt, honey, whole wheat flour, rolled oats, vital wheat gluten, active dry yeast, boiling water, molasses, cornmeal, egg white

whole grain bagels, split, chopped mild green chilies, fat free cream cheese, pizza sauce, mild salsa, shredded mozzarella cheese (low-fat is okay) or 1 cup monterey jack cheese (low-fat is okay)

whole grain bagel, tomatoes, hard-cooked egg, sliced, mayonnaise (optional) or 2 tsp basil pesto (optional)

refreshed sourdough starter, room temperature, warm water, red fife (or whole wheat) flour, buckwheat honey, whole-grain hot cereal (like scotch oats or long cooking grain, not instant), boiling water, red fife flour, all-purpose flour, rye flakes (or large-flake oats), vital wheat gluten, salt, cinnamon, warm water, vanilla, buckwheat honey (for boiling )

organic creamy caesar salad dressing, whole grain or 2 (4 oz) everything bagels, split, and toasted, black pepper, red onions , slices thin, shredded romaine lettuce, shaved parmigiano-reggiano cheese

cream cheese, softened, ripe avocados, peeled, garlic clove, minced, salt, whole grain bagels, split and toasted, tomatoes, sliced cucumber, red onions, sweet red pepper rings, lettuce leaves

cream cheese, softened, ripe avocados, peeled, garlic clove, minced, salt, whole grain bagels, split and toasted, tomato, sliced cucumber, red onion, sweet red pepper rings, lettuce leaves

instant yeast, whole wheat flour, grain flour, vital wheat gluten, pumpkin pie spice, salt, warm water, non-fat greek yogurt, brown sugar, pumpkin puree, egg, vanilla, diced dates, hemp hearts, whole flaxseed, lightly crushed, honey, egg white

low-fat cream cheese, softened, chopped capers, chopped fresh chives, chopped fresh dill, whole-grain bagels , unsliced, smoked salmon, thinly sliced, tomato, red onion, thinly sliced, sliced cucumber

fat-free cream cheese, minced fresh cilantro, ripe avocado, peeled and seeded, fresh lime juice, salt, hot pepper sauce, whole-grain bagels, cut in half and toasted

fat free cream cheese, minced fresh cilantro, ripe avocado, peeled and seeded, fresh lime juice, salt, hot pepper sauce, whole grain bagels, cut in half and toasted, cooked turkey bacon

low fat cottage cheese, garlic clove, minced, chopped fresh chives, salt and pepper, whole grain bagel, tomatoes, orange

vegetable oil, extra-virgin olive oil, honey, champagne vinegar, fresh lemon juice, grated lemon zest, whole-grain mustard, garlic, minced, kosher salt and freshly ground pepper, brussels sprouts, leaves only (3 1/2 cups leaves ), dried blueberries, dried cranberries, smoked almonds, manchego cheese, shaved, bagel chips , for serving (optional)