12 whole egg egg omelette Recipes

red onion, red pepper, sliced mushrooms, diced tomato, spinach leaves, low fat cheddar cheese, chopped parsley, egg whites, whole milk, smoked paprika, pepper, curry powder

eggs, milk, flour, salt, butter, cranberry sauce (whole berry, i used with apple cider with apple cider), apple, peeled, cored and diced, butter, brown sugar, lemon juice, ground cardamom, powdered sugar (optional), cream (optional)

taco omelette, jumbo eggwhites (you can use whole eggs, i just like to save fat, calories and cholesterol by eliminating the yolk), salsa (preferably hot and spicy !), fatfree/2% fat american cheese, salt - pinch, coarse black pepper, chopped cilantro, pam cooking spray

egg white, whole egg, skim milk, dates, cinnamon, sesame, grated fat free mozzarella cheese (optional) or 1 -2 oz crumbled feta cheese (optional), refined cooking olive

egg whites, cinnamon , to taste, sugar substitute , to taste (optional), nonfat milk (optional), strawberries, cleaned,hulled,coarsely chopped (must be fresh!), blueberries (fresh or frozen ), cinnamon , to taste, sugar substitute , to taste (optional), whole wheat bread (optional)

whole eggs, scrambled, milk, green pepper, chopped, red onion, chopped, mozzarella, bread, black pepper, salt

chopped green bell pepper, chopped onion, fat-free liquid egg substitute, chopped 97 to 98-percent fat-free ham (about 2 slices), shredded fat-free cheddar cheese, orange slices, for serving, optional, suggestion : whole-wheat english muffin

stalks swiss chard, chopped, garlic clove (whole or chopped ), olive oil, onion, chopped, zucchini, chopped, mushroom, fresh and chopped, eggs, cheese (i use sharp cheddar, shredded.), salt , to taste, pepper , to taste

potato , unpeeled but well scrubbed,boiled but firm & cooked, olive oil, salt, pepper, onion, thinly sliced, bell pepper, seeded and thinly sliced, whole eggs, water, flour, hungarian paprika, garlic, peeled and thinly sliced, dried oregano, mozzarella cheese, old cheddar cheese, grated