296 whole delicious Recipes

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

whole milk , homogenized, warmed (divided), granulated sugar, active dry yeast, egg, butter, melted, salt, all-purpose flour, egg, whole milk , homogenized

whole wheat bread, all natural-style peanut butter (enough to coat the top of the toast), apple butter, banana (cut into disks), cheerios toasted oat cereal

whole grain honey graham crackers, crushed, light brown sugar, butter or 1/4 cup margarine, melted, cream cheese, softened, sour cream, granulated sugar, eggs, slightly beaten, bottled lemon juice, your favorite fruit pie filling , apple, cherry, blueberry (chilled)

whole-wheat lasagna noodles, olive oil, chopped onion, ground turkey breast, tomato sauce, sliced fresh mushrooms, ground black pepper, garlic powder, chopped fresh spinach, fat-free ricotta cheese, ground nutmeg, shredded mozzarella cheese

whole wheat flour, white flour, sugar, salt (or less ), yellow cornmeal, egg whites, skim milk, unsweetened applesauce

whole wheat flour, granulated sugar, light brown sugar, baking powder, salt, chopped fresh strawberries, skim milk, low-fat banana yogurt, mashed banana, egg, lightly beaten, vanilla extract

whole wheat flour (or a mix of whole wheat and white), ground rolled oats, sugar, baking powder, baking soda, ground flax seeds, cinnamon (or more ), nutmeg, salt, mashed banana (3 small or medium), unsweetened applesauce (1 of those small plastic 6 pk cups), vanilla, egg, honey, organic raisins

whole wheat flour (hard spring wheat, 2.6 cups loose flour), all-purpose flour (slightly more than a cup of loose flour), water (lukewarm, 1.5 cups), instant yeast, whole wheat flour (hard spring wheat, 2.6 cups loose flour), all-purpose flour (slightly more than a cup of loose flour), water (lukewarm, 1.5 cups), salt, salt, instant yeast, olive oil (2 tbsp), molasses (1/4 cup)

yeast, whole wheat flour, honey, oil, salt, warm water, flax seed

whole wheat flour, rolled oats, brown sugar, salt, vegetable oil, water, golden delicious apples, peeled, cored and cut into 6 even pieces, honey, whole wheat flour, cinnamon

whole wheat flour, baking powder, egg, milk, honey, vegetable oil

whole wheat flour, rye flour, rolled rye meal, dried compressed yeast, salt, molasses or 2 tbsp treacle, oil, warm water or 1 3/4 cups beer, caraway seeds (optional)

whole chicken, crisco or 1 quart lard, all-purpose flour, buttermilk, mrs dash table seasoning, garlic salt, onion salt, paprika, chili powder, garlic powder, hot sauce, soy sauce, nutmeg, generous dash red pepper flakes, generous dash of salt and course ground pepper, cold water, kosher salt, brown sugar, honey

whole chicken (remove giblets before cooking), extra virgin olive oil, lemon, chicken bouillon cubes, salt , pepper, garlic powder, dried rosemary, garlic cloves, russet potatoes (peeled and halved ), handfulls baby carrots (as many as you like...), sweet white onion (roughly chopped ), brussels sprouts

whole chicken , cut into pieces, red potatoes, and cut into large pieces (leave on skin on potatoes), fennel bulb, trimmed and cut into 8 wedges (about 1-1/2 lb), red onion, cut into 8 wedges, fresh thyme (or 1 tsp dried thyme, or to taste), salt and pepper, garlic powder (optional), olive oil, water

olive oil, chopped green chili peppers, drained, onion, chopped, vegetarian veggie crumbles, bay leaves, whole canned tomatoes, crushed, ground cumin, chili powder, dried oregano, ground black pepper, salt, kidney beans, drained, stalks celery, chopped, garbanzo beans, drained, green bell peppers, chopped, black beans, jalapeno peppers, chopped, whole kernel corn, garlic cloves, chopped