88 whole and tropical Recipes

uncooked egg noodles, ground beef, mandarin oranges, unsweetened pineapple chunks, cornstarch, lemon juice, soy sauce, garlic powder, salt, ground nutmeg, salted whole cashews, flaked coconut, toasted

papaya, peeled, seeded, and coarsely chopped, mango, peeled, seeded, and coarsely chopped, banana, ripe, peeled and coarsely chopped, whole milk, sugar, ice, crushed

turkey tenderloins (2 steaks), mango, cut into small cubes, red onion, cubed, red pepper, cubed, pineapple, sliced, banana, cubed, lime , juice of, minced garlic, fresh cilantro, brown sugar, salt, pepper, salt, cayenne pepper (or adjust for more heat), orange juice, macadamia nuts (measured whole and then ground in food processor), plain breadcrumbs, egg white

evaporated milk, fresh lemon juice, sugar, heavy cream, ripe banana, mashed (about 1/2 cup), canned crushed pineapple, drained , reserving 2 tsp. of the juice, whole milk

whole wheat flour, unsweetened shredded coconut, baking powder, ground nutmeg, ground allspice, baking soda, light unsweetened coconut milk (about 1 2/3 cups), pure maple syrup, vanilla extract, vegetable oil, pure maple syrup, chopped natural unsalted pistachios (for garnish ), ingredient info : unsweetened shredded coconut is available at specialty foods stores and natural foods stores. canned light unsweetened coconut milk is sold at many supermarkets and at indian, southeast asian, and latin markets.

all-purpose flour (sifted, then measured), sweetened flaked coconut, dry-roasted macadamia nuts, chopped crystallized ginger, ground cinnamon, baking powder, salt, baking soda, sugar, vegetable oil, eggs, vanilla extract, grated peeled carrots, crushed pineapple in juice, well drained, philadelphia-brand cream cheese, room temperature, unsalted butter, room temperature, powdered sugar, cream of coconut (coco lopez), vanilla extract, coconut extract (scant), whole dry-roasted macadamia nuts, chopped crystallized ginger

cake, all purpose flour (sifted, then measured), sweetened flaked coconut, dry-roasted macadamia nuts, chopped crystallized ginger, ground cinnamon, baking powder, salt, baking soda, sugar, vegetable oil, eggs, vanilla extract, grated peeled carrots, crushed pineapple in its own juice, well drained, philadelphia-brand cream cheese, room temperature, unsalted butter, room temperature, powdered sugar, canned sweetened cream of coconut (such as coco lopez), vanilla extract, scant ) coconut extract, whole dry-roasted macadamia nuts, chopped crystallized ginger

salsa, onions, whole tomatoes, fresh cilantro, fresh parsley, all purpose adobo, green pepper, fire, habanero, jalapeno, tropical, cubes mango, cubes pineapple

fresh peeled pineapple chunk, navel oranges, peeled with pith removed, chunked, red grapefruit, peeled with pith removed, chunked, diced fresh peeled mango, whole banana, green grape, honeydew melon, diced, cantaloupe, diced, lemons , 1/4-inch slices, with a slit half way through the slice, sweetened raisins, splenda sugar substitute, leafy mint

vanilla bean , split lengthwise, imported dry sherry, cinnamon sticks, whole star anise, dice dried mango (about 4 1/2 oz), dice dried papaya (about 4 1/2 oz), dice dried pineapple (about 3 oz), raisins, pineapple juice, chopped fresh mint, chopped fresh cilantro

whole wheat pastry flour, brown sugar, baking powder, salt, vanilla, cinnamon, nutmeg, egg white, mango pulp, skim milk, apple, chopped, lime juice

egg whites, sugar, splenda sugar substitute, vanilla, nonfat yogurt, salt, raisins, zucchini, grated, flour, whole wheat flour, baking powder, baking soda, pineapple, drained

whole wheat pastry flour (sifted, then measured), cake flour, unsweetened flaked coconut, ginger, ground cinnamon, baking powder, salt, baking soda, sugar, unsweetened applesauce , drain excess juice, vegetable oil, eggs, egg whites, beaten, vanilla extract, grated peeled carrots, drained, crushed pineapple, well drained

sugar, water, lemon, thinly sliced, gingerroot, crushed, whole star anise, papaya, mango, peeled and cut into cubes, banana, peeled and sliced, kiwi fruits, peeled and cut into wedges, chopped crystallized ginger, vanilla ice cream

dried dates or 100 g fresh dates, stoned and rougly chopped, mango , peeled stonned and chopped, fresh pineapple, peeled and chopped, orange , juice and zest of, grated, fresh orange juice, vanilla essence, kiwi fruit, peeled and sliced, rolled oats, sliced almonds, whole wheat flour, jello prepared sugar-free custard, to serve

bone-in fully cooked whole ham with rind, mango nectar, apricot preserves, minced peeled fresh ginger, grated lemon peel, grated lime peel, ground coriander, fresh lime juice, curried pineapple chutney

whole pineapple, boneless, skinless chicken breast halves (10 to 12 oz), cooked and diced, minced red onions, minced celery, minced red bell peppers, roughly chopped lightly toasted cashews, minced cilantro, minced mint, wasabi powder, water, rice wine vinegar, sesame oil, sugar, lime juice, soy sauce, vegetable oil, salt and freshly ground black pepper, wonton wrappers , cut into very thin strips, essence , to taste, recipe follows, green onions thinly sliced on diagonal, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

flour, baking powder, salt, milk , plus more if needed, egg, sugar, diced papayas, diced mango, diced pineapple, diced quava, oil for frying, whole mango, peeled, seeded, and chopped, juice of 1 lemon, water, sugar, quenelle scoops of coconut ice cream (if coconut ice cream is not available, fold toasted coconut, 1 tbsp malabu rum, with softened vanilla ice cream), powdered sugar in shaker, chiffonade mint