73 who knew Recipes

liquid vegetable stock, red lentils , thoroughly washed and drained, garlic cloves, minced, onions, diced, red capsicums, diced, carrots, diced, celery, diced, spinach, chopped, tomatoes, diced, leek, chopped, mushrooms, chopped, green beans, chopped, fresh parsley, chopped, fresh oregano, chopped, fresh basil, chopped, fresh ground pepper, tomato paste, salt , to taste, shaved parmesan cheese, prosciutto , if wanted

boneless skinless chicken thighs, ketchup, salsa, honey, dijon mustard, chili powder, ground cumin

olive oil, lemon juice (you can leave this out and give each person a lemon wedge instead if you like), garlic cloves, minced, shallot, minced, basil, salt, pepper, paprika

head cauliflower (rinsed and drained ), water, mayonnaise (not salad dressing), dijon mustard (or yellow ), shredded sharp cheddar cheese

kingfish or 900 g cod steaks, salt, chili powder (cayenne), turmeric powder, vegetable oil (the original recipe says 9 tblsp), fennel seed, mustard seeds, onions, chopped, garlic, chopped, gingerroot, chopped (optional), cumin powder, divided, tomatoes, chopped (the recipe says 1 14 oz can for those who use canned tomatoes -for me the fresh ones do fine), garam masala, green chilies, chopped (optional)

celery, finely chopped, white onion, finely chopped, mushrooms, finely chopped, garlic cloves, minced, couscous, ground coriander, ground rosemary, ground paprika, ground turmeric, ground cinnamon, ground chili powder (optional), chicken stock

seafood, your choice (i used a medley), cheddar broccoli flavored rice, prepared (5.7 oz. package.), onion, chopped, broccoli, chopped, carrot, sliced, mayonnaise, milk or 1/2 cup half-and-half, cream of celery soup, undiluted, worcestershire sauce, onion powder, pepper, salt, breadcrumbs or crushed cracker, cheddar cheese, shredded, oranges (optional) or 1/2 yellow pepper, chopped (optional), celery, chopped (optional)

refried beans, black beans, drained, red kidney beans, drained, sweetcorn, drained, hot salsa, habanero sauce, dried chili pepper flakes, jalapeno peppers, drained, cheese, grated (monterey jack, cheddar or gouda), black olives, sliced, scallions, sliced (use the light green-green parts ), diced tomato, coriander, chopped, nacho chips

boneless skinless chicken breast, dijon mustard, swiss cheese

chicken (portions and or or pork or both to suite 4 people, can be breast, leg or thigh), onions, chopped, garlic clove (chopped or crushed or paste), turmeric, chorizo sausage, cooked (or other sausage, plain or spicy) (optional), rice (brown is nice , but does take longer), stock (chicken or herb i.e. caldo ), tomatoes, peeled and chopped (or equivalent such as passata), red pepper (or yellow pepper or green pepper, or all three), peas (or any vegetable) or 1 cup carrot (or any vegetable), salt and pepper (to season)

olive oil, lemon juice, garlic, minced, dried oregano, black pepper, boneless skinless chicken breast halves, lemon slices, parsley, chopped

okra, cooking oil, coriander powder, cumin powder, amchur powder, ground cayenne pepper, less for those who do not want it too spicy or 1 tsp black pepper, turmeric powder (omit if using the black pepper) (optional), salt

vinegar (preferably cider), butter, garlic powder, onion powder, worcestershire sauce, lemon juice, paprika, cornstarch (optional), water (optional)

butter or 1/3 cup margarine, all-purpose flour, milk, shredded mexican blend cheese ( or your favorite spicey cheese), chopped green chilies, drained, chopped pickled jalapeno peppers, salt, baking potatoes , pealed and thinly sliced

black-eyed peas, mayonnaise (i sometimes use up to 1/2 cup), salt and pepper, to taste

butter, canola margarine, sugar, brown sugar, eggs, vanilla, whole wheat flour, almond meal, baking soda, salt, whole oats, walnuts, dark chocolate chips

russet potatoes, mayonnaise, sour cream, white wine vinegar, cheddar cheese, shredded, oscar mayer fully cooked bacon , prepare according to instructions, garlic salt (to taste), pepper

collard greens (about 4 leaves ), margarine, chicken bouillon granule, water