152234 whitefish skewers with atar yogurt sauce Recipes

wooden skewers, vegetable oil, achiote ( annatto) seeds, red wine vinegar, garlic cloves, coarsely chopped, seeded and finely chopped jarred aji amarillo peppers or fresh habanero, ground cumin, kosher salt, freshly ground black pepper, pork loin, cut into 1-inch cubes, pineapple, peeled, cored, and cut into 1-inch cubes, red onion, quartered, halved , and cut crosswise, head butter lettuce , such as bibb or boston, lime wedges, for serving

olive oil, lemon zest, fresh lemon juice, salt, dried crushed red pepper, flank steaks, cut diagonally into 1/4-inch slices, wooden skewers, lemon dipping sauce, garnish: italian parsley

plain fat-free yogurt, grated parmesan cheese, egg substitute, dijon mustard, minced chives, parsley, chopped, shallot, minced, minced garlic, salt, pepper, lump crabmeat, fresh or canned, panko bread crumbs, plain fat-free yogurt, fresh lime juice, sugar, celery salt, salt, white pepper, red pepper sauce, coleslaw mix, plain fat-free yogurt, lime zest, lime juice, chopped fresh dill, salt, white pepper

greek yogurt (also called yogurt cheese, see below for alternative), lemon juice (or juice of 1 lemon), garlic clove, minced, english cucumber, diced (the long, skinny ones), salt (for ing cucumbers), fresh dill (or both, depending on preference) or 1 tbsp fresh mint, chopped (or both, depending on preference), salt & freshly ground black pepper

prawns, limes, juiced, chili oil, sea salt, peeled and deveined jumbo shrimp , tails still attached, wooden skewers, raspberry dipping sauce, raspberry vinegar, white sugar, fresh raspberries, jalapeno pepper, seeded and minced

extra firm tofu, drained and sliced into large chunks, zucchini, cut into large chunks, red bell pepper, cut into large chunks, mushrooms, sriracha chili garlic sauce, soy sauce, sesame oil, diced onion, jalapeno pepper, diced, ground black pepper to taste

pork loin, fresh rosemary, fresh thyme, garlic cloves, minced, salt and pepper, non-fat vanilla yogurt or 1 1/2 cups low-fat vanilla yogurt, lemon juice, prepared horseradish cream, dijon mustard, barbecue sauce, dried dill weed

shrimp, shelled and deveined with tail part of shell left on if you like, wooden skewers, soaked (10-12 inches), hoisin sauce, ketchup, fresh ginger, peeled and grated, chinese five spice powder, rice vinegar, water

chicken breasts (cut into strips), salt, black pepper, nonfat sour cream, reduced-fat peanut butter, low sodium soy sauce, dark sesame oil

shrimp, light soy sauce, garlic cloves, finely chopped, gingerroot, freshly grated, toasted sesame oil, white wine vinegar, fresh lime juice, peanut oil, plus extra for drizzling, salt and pepper, toasted sesame seeds

wooden skewers, beef tenderloin, large dice, scallops. cleaned, pre-mixed jerk seasoning, red pepper, large dice, red onion, large dice, pablano pepper, diced large, pre-made polenta , sliced into large batons, all-purpose flour , for dredging, red pepper , roasted and peeled, almonds, olive oil, tomatoes , roasted, garlic, sherry vinegar, kosher salt, freshly ground black pepper, canola oil, for frying

chicken thighs, boneless (skin on or off ), negi (long green onion), white part only, teriyaki baste , recipe follows, bamboo skewers, sake, soy sauce, sugar, mirin, roughly chopped green onion

wooden skewers, brown sugar, butter, dark rum, ground cinnamon, ground nutmeg, fresh pineapples, vegetable cooking spray

fish sauce, fresh lime juice, stalks fresh lemongrass, thinly sliced (optional), agave nectar, low-sodium soy sauce, minced fresh ginger, chili flakes, garlic cloves, minced, boneless, skinless chicken breasts or thighs, vegetable oil, plus more for grilling, napa cabbage, shredded (about 3 cups), snap peas, shredded, cilantro leaves, wooden skewers, spicy peanut sauce for serving, recipe follows, reduced-fat smooth peanut butter, light coconut milk, fish sauce, chili-garlic sauce, fresh lime juice, agave nectar

lean beef steaks, red pepper, seeded, chestnut mushrooms, horseradish sauce, light soy sauce, fresh parsley, chopped

pride breaded chicken breast strips, wooden skewers, fresh herb sauce, garlic cloves, fresh basil leaves, stems removed, mint sprigs, stems removed, fresh flat-leaf parsley leaves (about 1 bunch), grated parmesan cheese, salt, freshly ground pepper, warm water, olive oil, red wine vinegar, black beans, sun-dried tomato a-oli, light mayonnaise, sun-dried tomatoes in oil, drained, milk, garlic clove, chopped fresh rosemary, lemon zest, salt, freshly ground pepper, alfredo-artichoke dip, extra-small artichoke hearts, drained and finely chopped, refrigerated light alfredo sauce, milk, grated parmesan cheese, chopped fresh oregano, minced garlic, pepper

skinned and boned chicken breasts, lean pork loin, lean beef sirloin, unpeeled medium-size fresh shrimp, lite soy sauce, fresh lime juice, honey, garlic cloves, minced, ground coriander, ground turmeric, wooden skewers, spicy peanut sauce

canola oil, plus extra for frying, yellow onion, chopped, red bell pepper, chopped, garlic, chopped, chick peas, drained, red chili flakes, ground cumin, egg, salt, freshly ground black pepper, flour, freshly chopped parsley leaves, freshly chopped cilantro leaves, pitas , for sandwich, toppings: shredded lettuce and chopped tomato, sliced cucumbers, yogurt dipping sauce , recipe follows, plain yogurt, lemon zest, freshly squeezed lemon juice, freshly chopped cilantro leaves, freshly chopped parsley leaves, ground cumin, kosher salt , as needed