Chicken and Negi on Skewers Recipe

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Chicken and Negi on Skewers
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  1. Preheat a grill.
  2. Soak bamboo skewers for 1 hour in water. Cut each chicken thigh into 1-inch by 1-inch cubes. Cut negi into 1 1/4-inch length pieces. Alternate three chicken pieces and three negi pieces on each skewer, 1 inch apart.
  3. Place the skewers on the grill and cook on both sides for about 3 to 4 minutes. Then, baste the skewers with the teriyaki sauce and continue to cook for about 2 minutes to 3 minutes while continuing to baste. Once off the grill, baste chicken skewer with teriyaki sauce 1 last time, and serve.
  4. Teriyaki Baste:
  5. Combine all ingredients in a saucepot and reduce slowly until mixture becomes thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.85 Kcal (1075 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4031.98mg 168%
Potassium 1787.48mg 38%
Total Carbs 25.74g 9%
Sugars 14.5g 58%
Dietary Fiber 6.85g 27%
Protein 17.49g 35%
Vitamin C 12.5mg 21%
Iron 4.5mg 25%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 52.97 Kcal (222 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 831.49mg 168%
Potassium 368.62mg 38%
Total Carbs 5.31g 9%
Sugars 2.99g 58%
Dietary Fiber 1.41g 27%
Protein 3.61g 35%
Vitamin C 2.6mg 21%
Iron 0.9mg 25%
Calcium 11.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
  • 4

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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