94 white wheat soup Recipes

  • Sweet and Sour Chicken Soup
    low-fat chicken broth, rice vinegar, low sodium soy sauce and
    8 More
    low-fat chicken broth, rice vinegar, low sodium soy sauce, peeled minced fresh ginger, garlic clove, minced, salt, white pepper (important to use , this isn tsp the same with black), sliced shiitake mushroom caps, shredded cooked chicken, sliced spinach leaves, somen noodles (wheat noodles) or 1 1/2 oz angel hair pasta, uncooked
    45 min, 11 ingredients
  • Vegan   Hamburger Helper   Soup
    olive oil, garlic, minced, carrot, sliced thinly and
    12 More
    olive oil, garlic, minced, carrot, sliced thinly, green bell pepper, diced, mushrooms, halved and sliced, green beans, cut into 3/4 pieces, white wine, vegetable stock, diced tomatoes with onion (or add 1/4 diced onion to the vegetables) (i used hunt s), thyme, celery seed, onion powder, vegan parmesan topping (i used galaxy foods), spaghetti & meatballs sized herbed italian meatless miniballs (thawed and crumbled), smart (white whole wheat) macaroni
    1 hour , 15 ingredients
  • Applebee's Baked French Onion Soup
    vegetable oil, white onions, sliced, beef broth, water and
    6 More
    vegetable oil, white onions, sliced, beef broth, water, salt, garlic powder, ground black pepper, plain hamburger buns (i always use wheat ones), provolone cheese or 10 slices other white cheese, shredded parmesan cheese (optional)
    1 hour 25 min, 10 ingredients
  • Potato Soup
    red potatoes (cubed ), salt, pepper and
    8 More
    red potatoes (cubed ), salt, pepper, minced garlic (optional), chicken stock, mixed frozen peas and corn (or carrots), french style green beans (optional), wheat flour (or white ), onion, butter (8 tbsp or 1 stick), milk (i use powdered about 2 cup. powder 6 cup. water)
    45 min, 11 ingredients
  • Thai Won Ton Soup
    wontons, scallions, chopped, thai fish sauce and
    15 More
    wontons, scallions, chopped, thai fish sauce, green onion, finely chopped ( some of garnish), granulated garlic power, white pepper, eggs, beaten, cilantro, chopped, ground pork, wheat or rice paper skins (wonton wrapper), broth, chicken broth (unsalted ), garlic, minced, fresh ginger, minced, cilantro, chopped (for topping ), head of baby bok choy cut long sliced, cubes of pork broth, roasted pork thinly sliced
    30 min, 18 ingredients
  • Sichuan Beef Soup
    water, thick) bone-in beef shanks and
    16 More
    water, thick) bone-in beef shanks, peanut oil or canola oil, chopped white onion, minced peeled fresh ginger, garlic cloves, chopped, water, chile garlic sauce, black bean garlic sauce (such as lee kum kee), sichuan peppercorns, star anise, sliced green onions, divided, brown sugar, lower-sodium soy sauce, tomatoes, chopped, baby bok choy , cut in half lengthwise, fresh chinese-style wheat noodles, chopped fresh cilantro
    18 ingredients
  • Chicken-Udon Soup
    fresh shiitake mushrooms and
    15 More
    fresh shiitake mushrooms, chicken stock or fat-free, lower-sodium chicken broth, peeled fresh ginger, garlic cloves, crushed, green onion , cut into 2-inch pieces, star anise, dried udon noodles (thick japanese wheat noodles), canola oil, minced peeled fresh ginger, garlic clove, minced, sake (rice wine) or sherry or dry white wine, shredded cooked chicken breast (about 8 oz), lower-sodium soy sauce, honey, kosher salt, diagonally cut green onions
    16 ingredients
  • Tuscan Tomato Soup
    olive oil, onions, chopped (about 4 cups) and
    11 More
    olive oil, onions, chopped (about 4 cups), carrots, peeled and chopped (about 1 cup), celery ribs, chopped (about 3/4 cup), vegetable broth, garlic, minced, diced tomatoes (packed in juice), parsley, chopped, salt and pepper, swiss chard, packed and chopped (about 20 oz), cooked white beans (2 15-oz cans), whole wheat pasta , cooked al dente and drained (elbows, stars, rotini, etc), fresh basil, chopped
    1 hour , 13 ingredients
  • Carrot-Ginger Soup
    olive oil, carrots, peeled and chopped and
    11 More
    olive oil, carrots, peeled and chopped, white onion, peeled and chopped, minced garlic clove, diced peeled fresh ginger, cubed peeled butternut squash, diced peeled apple, vegetable broth, sea salt , plus more to taste, light coconut milk, diced peeled pear, for garnish, minced chives, for garnish, whole-wheat bread, toasted
    13 ingredients
  • Hearty Cabbage Soup
    ham bone, butter, onions, chopped and
    18 More
    ham bone, butter, onions, chopped, celery, chopped (about 2 cups), leeks, chopped, chicken broth or 1 1/2 quarts stock, water, cabbage, cored and cut into wedges, carrot, peeled and cut into 1 inch pieces (or baby carrots left whole), turnip, peeled and cut into 1 inch pieces, potato, peeled and cut into 1 inch pieces, dried white bean , soaked overnight in water, turnips, chopped, carrots, chopped, garlic, minced, parsley sprigs, thyme (or 1/4 tsp dried ), bay leaf, salt and pepper, whole wheat bread, trimmed and toasted and cut in half, roquefort cheese, crumbled
    2 hour 30 min, 21 ingredients
  • French Onion Sliders
    ground beef, condensed french onion soup and
    2 More
    ground beef, condensed french onion soup, cheese, cut into quarters (squares), pepperidge farms mini sandwich buns (white or wheat)
    30 min, 4 ingredients
  • Chinese Seafood Soup
    lite olive oil (or other veggie oil) and
    9 More
    lite olive oil (or other veggie oil), garlic cloves, finely chopped, chinese cabbage, thinly sliced, defatted chicken stock, shrimp, peeled and deveine, bay scallops (if they are large cut them in half horizontally) or 6 oz sea scallops (if they are large cut them in half horizontally), light soy sauce, rice wine or 2 tbsp white vinegar, chinese wheat noodles or 1/2 lb linguine, scallions, peeled & chopped
    30 min, 10 ingredients
  • Orange Lentil Soup (Shorabat Adas) Orange Lentil Soup (Shorabat Adas)
    extra virgin olive oil, plus more for the croutons and
    10 More
    extra virgin olive oil, plus more for the croutons, onion, coarsely chopped, orange lentils , picked clean and rinsed, low-sodium canned chicken or beef broth, whole-wheat or white bread, crusts removed, ground cumin, salt, white pepper, lemon wedges, for serving, red radishes , for serving, olives , for serving
    11 ingredients
  • Borshch Gourmet (Russian Beetroot Soup) Borshch Gourmet (Russian Beetroot Soup)
    oxtails, fat (butter , oil, lard), hen, carrot, celery and
    20 More
    oxtails, fat (butter , oil, lard), hen, carrot, celery, leek, onion, unpeeled, tomato puree, butter, wheat flour, beetroot, potato, sauerkraut or 1/2 lb white cabbage, garlic cloves, fresh parsley, white peppercorns, thyme, bay leaves, sugar, salt, black pepper, freshly ground, bouillon cube, vinegar, dill, sour cream
    5 hour 30 min, 25 ingredients
  • Easy Soup Bowls Easy Soup Bowls
    frozen white or wheat bread, thawed, egg, beaten
    2 ingredients
  • Quick Soup Rolls Quick Soup Rolls
    whole wheat flour, white bread flour, honey, canola oil and
    3 More
    whole wheat flour, white bread flour, honey, canola oil, warm water, active dry yeast, salt
    30 min, 7 ingredients
  • Croatian Sour Soup Croatian Sour Soup
    potato, diced, onion, diced, sweet hungarian paprika and
    15 More
    potato, diced, onion, diced, sweet hungarian paprika, vegetable oil, garlic, minced or pressed, ground fennel, bay leaf, carrot, diced, parsnip, diced, stalk celery, chopped, whole wheat pastry flour or 2 tbsp unbleached white flour, salt, fresh ground black pepper, cider vinegar, vegetable stock, heated, sauerkraut, sour cream , optional, minced chives , optional
    1 hour , 18 ingredients
  • Tarragon-Leek Soup Tarragon-Leek Soup
    olive oil and
    9 More
    olive oil, leeks, rinsed well and sliced (white and pale green parts), garlic cloves, minced, whole wheat flour, tomato juice, vegetable stock or 4 cups canned broth, diced tomato, honey, chopped fresh tarragon (reserve a few sprigs for garnish), salt & freshly ground black pepper
    20 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top