95 white wheat berry Recipes

wild strawberry (miniature strawberries), milk to cover the strawberry, light brown sugar, egg, rapeseed oil (or substitute vegetable oil), orange juice, vanilla sugar (substitute vanilla flavoring, if necessary), mashed bananas, white flour, spelt flour (substitute whole wheat flour), baking powder

crushed pineapple, light sour cream, egg, melted butter, flaked coconut (optional), flour (can be part white whole wheat), sugar, ground flax seeds, oatmeal, baking powder, cinnamon, nutmeg, salt, blueberries (fresh or frozen or could sub raspberries or blackberries), chopped pecans (macadamia nuts are great)

raisin bran cereal or cinnamon cluster raisin bran, flour- white whole wheat for healthier, sugar or splenda for sugar free, baking soda, eggs or egg substitute, oil- i use light olive, buttermilk, i use low fat, mixed berries , thaw if frozen- not in juice, fresh berries ( raspberries or blueberries etc. or mixed )

egg whites, nonfat milk, sugar, salt, flour, part-skim ricotta cheese, cream cheese, sour cream, divided, sugar, toasted wheat germ, divided, vanilla extract, butter, melted, blueberries, raspberries, strawberry, sliced

basic whole wheat pancake batter, mixed fresh berries substitute i.q.f. if no fresh on hand, maple syrup, dried hot pepper flakes, egg whites, vanilla, superfine or powdered sugar, cream of tartar

leeks, white parts only , halved lengthwise and chopped, carrots , cut into 1/2-inch pieces, extra virgin olive oil, bay leaves, thyme, fine sea salt, peeled whole tomatoes, crushed , juices reserved, cold water, head garlic, separated into peeled cloves, brown rice, dark green puy lentils, wheat berries, fresh ground pepper

red lentil, skinned wheat berries or 1/3 cup white rice, chickpeas , soaked overnight and drained, chopped onion, chopped celery, chopped carrot, italian frying green bell peppers, cored, seeded, and cut into small pieces, tomato paste, whole dried hot red chili pepper, salt , to taste

applesauce, egg, egg white, vanilla, whole wheat self-rising flour, baking powder, raspberries

all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, low-fat milk, white vinegar, canola oil, vanilla, frozen blueberries, frozen raspberries

fresh strawberries, washed, drained and sliced, fresh raspberry, washed and drained, fresh blueberries, washed and drained, evaporated milk, agave nectar, all natural, whole wheat flour, all-purpose white flour, vanilla extract, eggs, canola oil, almond extract, unsweetened flaked coconut (optional), powdered sugar , sifted (optional)

buttermilk or 2 cups homemade kefir, honey, coconut oil, wheat berries (soft white , spelt, kamut, hard red, etc.), salt, baking soda, baking powder, eggs

uncooked spelt or wheat berries, boiling water, dried porcini or shiitake mushrooms (about 3/4 oz), chopped fresh parsley, garlic cloves, minced, olive oil, divided, sliced leek (about 3 large), vegetable stock or canned vegetable broth, dry white wine, tomato paste, hot cooked farfalle (about 1 cup uncooked bow tie pasta), salt, black pepper, grated fresh parmesan cheese

barley, winter wheat berries, brown rice or wild rice, basmati rice, couscous, salt and pepper, spanish onion, small dice, carrots, small dice, fennel, small dice, garlic, minced, fresh thyme, toasted pine nuts, toasted pumpkin seeds, butter, vegetable stock, white wine, heavy cream, feta (or sheep s milk), salt and pepper, fresh thyme

white sugar, whole wheat flour, unbleached white flour, cinnamon (optional, include if you re using apples as a fruit ), nutmeg, skim milk (we use non-fat soy milk), baking powder, salt, vanilla, apples (any kind of fruit, berries, (peeled, cored and thinly sliced, cranberies or any combination tsp), sugar, cinnamon (optional, only add if apples are used ), fat-free whipped topping (optional), vanilla ice cream (optional)

venison fillets, trimmed, game seasoning , recipe follows, oil, game sauce , recipe follows, cream, salt and pepper, butter, chopped onions, chanterelles, trimmed, minced parsley, braised red cabbage , recipe follows, salt, ground white peppercorn, minced rosemary, fresh bay leaves, minced, juniper berries, minced thyme, oil, venison bones, venison meat trimmings, chopped carrots, chopped celery, chopped leeks, parsley stems, tomato paste, red wine, water, bay leaf, juniper berries, thyme, wheat bread, cubed, dijon mustard, orange, juiced, salt and white pepper, red currant jelly, flour, brandy, kirsch, sherry, freshly ground black pepper, sugar, salt, caraway seeds, oranges, juiced, lemon juice, apple vinegar, apple, peeled, grated, red cabbage , julienne, oil, butter, chopped onions, sugar, apple vinegar, red wine, salt and pepper

venison fillets, trimmed, game seasoning , recipe follows, oil, game sauce , recipe follows, cream, salt and pepper, butter, chopped onions, chanterelles, trimmed, minced parsley, braised red cabbage , recipe follows, salt, ground white peppercorn, minced rosemary, fresh bay leaves, minced, juniper berries, minced thyme, oil, venison bones, venison meat trimmings, chopped carrots, chopped celery, chopped leeks, parsley stems, tomato paste, red wine, water, bay leaf, juniper berries, thyme, wheat bread, cubed, dijon mustard, orange, juiced, salt and white pepper, red currant jelly, flour, brandy, kirsch, sherry, freshly ground black pepper, sugar, salt, caraway seeds, oranges, juiced, lemon juice, apple vinegar, apple, peeled, grated, red cabbage , julienne, oil, butter, chopped onions, sugar, apple vinegar, red wine, salt and pepper

bread (your choice of whole wheat or white), eggs, milk, vanilla extract, butter, strawberries (may use frozen berries) or 1 cup blueberries (may use frozen berries), strawberry jam (or other jam to your liking), powdered sugar , to taste, cream cheese, cottage cheese, orange rind, grated, egg, sugar, vanilla extract

fresh or frozen blue berries, water ,if using fresh berries, fresh lemon juice, grated lemon zest, dark honey, light molasses, peeled and diced sweet potato , or 1/4 cup canned pumpkin puree, plain all purpose flour, whole wheat flour, cornmeal ,preferably stone-ground, baking powder, salt, ground ginger, cinnamon, plain soy milk, olive oil, egg white