140 white soup kale Recipes
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nonstick vegetable oil spray and11 Morenonstick vegetable oil spray, carrots, peeled , quartered lengthwise, tomatoes, quartered, onion, cut into 8 wedges, butternut squash, peeled, seeded , cut lengthwise into 1/2-inch-thick wedges, garlic cloves, unpeeled, olive oil, more) canned vegetable broth, chopped kale, fresh thyme sprigs, bay leaf, great northern beans, drained12 ingredients
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extra-virgin olive oil and11 Moreextra-virgin olive oil, pork tenderloin, trimmed and cut into 1-inch pieces, salt, onion, finely chopped, garlic, minced, paprika, preferably smoked, crushed red pepper, white wine, tomatoes, chopped, reduced-sodium chicken broth, kale, white beans, rinsed (see tip )12 ingredients
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olive or vegetable oil, onion, chopped and10 Moreolive or vegetable oil, onion, chopped, chorizo , or any smoked sausage, water, dry white wine , the kind you would normally drink, kale, washed , destemmed and shredded, salt, sugar, rice or apple cider vinegar, potatoes(any kind), peeled and chopped, butter beans, drained, heavy cream1 hour , 12 ingredients
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dried white beans such as great northern , cannellini, or... and14 Moredried white beans such as great northern , cannellini, or navy, onions, coarsely chopped, olive oil, garlic cloves, finely chopped, chicken broth, qt water, by 2-inch) piece parmigiano-reggiano rind, salt, black pepper, bay leaf (not california ), chopped fresh rosemary, smoked sausage such as kielbasa (optional), sliced crosswise 1/4 inch thick, carrots , halved lengthwise and cut crosswise into 1/2-inch pieces, kale (preferably lacinato), stems and center ribs discarded and leaves coarsely chopped, accompaniment:provolone toasts3 hour , 15 ingredients
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onions, chopped, cubed peeled potatoes, olive oil and10 Moreonions, chopped, cubed peeled potatoes, olive oil, garlic cloves, minced, kale, trimmed and coarsely chopped, vegetable broth, diced tomatoes, undrained, water, paprika, pepper, bay leaf, white kidney or cannellini beans, rinsed and drained20 min, 13 ingredients
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olive oil or 1 tbsp canola oil and11 Moreolive oil or 1 tbsp canola oil, garlic cloves (crushed or minced ), onion, chopped, kale, chopped if fresh (you can use frozen 2 or 3 package. or if canned use 2 to 3 cans), you can substitute spinach , swiss chard, mustard greens, cabbage, turnip greens, collard greens (these work well), chicken broth or 4 cups vegetable broth, white beans, tomatoes or 1 cup chopped tomato, dried thyme, rosemary, salt and pepper, chopped parsley40 min, 12 ingredients
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chopped onion, minced cloves garlic, olive oil and11 Morechopped onion, minced cloves garlic, olive oil, chopped fresh basil, chopped fresh parsley, dried oregano, chicken bouillon cube, cannelini, stewed tomatoes, chopped kale, stalks celery, chopped, water, red pepper flakes, salt and pepper to taste14 ingredients
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vegetable broth, garlic cloves, peeled and diced and11 Morevegetable broth, garlic cloves, peeled and diced, vegetable oil or 1 tsp olive oil, kale, roughly chopped, tomatoes (diced with juice), dried great northern beans , soaked overnight, drained and rinsed, ground thyme, bay leaf, dry red wine, salt (to taste), cracked black pepper (to taste), pecorino romano cheese (grated , as garnish)2 hour , 13 ingredients
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White-Bean & Kale Soupolive oil, onion chopped, kale sliced, garlic minced and8 Moreolive oil, onion chopped, kale sliced, garlic minced, whole medium sized carrots chopped or sliced thin, salt (optional), ground black pepper, cayenne pepper, dried thyme, tomato paste, low-fat chicken broth, white kindey beans drained and rinsed12 ingredients
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Pork, White Bean & Kale Soupextra-virgin olive oil and11 Moreextra-virgin olive oil, pork tenderloin trimmed and cut into 1-inch pieces, salt, onion chopped, garlic minced, paprika smoked if possible, red peppers (to taste) crushed, white wine, tomatoes chopped, reduced-sodium chicken broth, kale , ribs removed chopped, white beans rinsed1 hour 20 min, 12 ingredients
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Chicken Soup with White Beans and Kalechicken noodle soup and2 Morechicken noodle soup, kale leaves , torn into 2-inch pieces (about 4 cups), cannellini beans, rinsed3 ingredients
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White Bean Soup with Kale and Winter Squashkale, olive oil, chopped onion (1 medium) and11 Morekale, olive oil, chopped onion (1 medium), chopped celery (1 large stalk ), garlic cloves, minced, fat-free , less-sodium chicken broth, peeled, seeded, and chopped butternut squash (1 small), chopped carrot (2 large), no-salt-added tomato paste, salt, dried thyme leaves, cannellini beans, rinsed and drained, no-salt-added diced tomatoes , un-drained, freshly ground black pepper1 hour 6 min, 14 ingredients
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Black-Eyed Pea & Kale Soup With Cheesy Croutonsgarlic clove, crushed, olive oil or 1/4 cup canola oil and11 Moregarlic clove, crushed, olive oil or 1/4 cup canola oil, french bread (thick and crusty ) or 4 -6 slices italian bread (thick and crusty), cup- 1/2 c grated parmesan cheese, canola oil or olive oil, onions or 1 leek, finely chopped, garlic cloves (crushed or chopped ), diced tomatoes or 14 oz stewed tomatoes, chicken stock or 3 cups vegetable stock, black-eyed peas (19 oz can, rinsed and drained ) or 2 cups white beans (19 oz can, rinsed and drained), kale (washed and thinly sliced , discard the ribs), salt, pepper50 min, 13 ingredients
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Kale and White Bean Soupolive oil, garlic cloves, pressed, onion, chopped and8 Moreolive oil, garlic cloves, pressed, onion, chopped, carrots , sliced rather thinly, head kale, rinsed , spun and chopped, vegetable broth (reserve 1 cup), white beans, undrained (reserve about a cup of the beans and liquid), diced tomatoes, dried oregano, dried basil, salt and pepper45 min, 11 ingredients
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Kale, White Bean, and Savoy Cabbage Soupdried cannellini beans or other white beans, water and13 Moredried cannellini beans or other white beans, water, salt, divided, olive oil, diced baking potato (about 1 lb), diced onion, sliced leek (about 1 large), sliced kale (about 1 bunch), chopped savoy cabbage (about 1 1/2 lb), chopped fresh parsley, black pepper, garlic clove, minced, thick) slices diagonally cut italian bread (about 12 oz), garlic clove, halved, grated fresh parmesan cheese15 ingredients
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Kale With Smoked Sausage Soup - Slow Cookerbacon, onions, chopped, garlic cloves, minced and9 Morebacon, onions, chopped, garlic cloves, minced, hot pepper flakes (more if you like heat ), dried oregano, salt, cracked black pepper, white vinegar, chicken broth, white kidney beans, kale, kielbasa , cut into bite sized pieces (any smoked cooked sausage will do)8 hour 30 min, 12 ingredients
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White Bean Soup with Kaleolive oil, chopped onion, sliced carrot (about 3 carrots) and8 Moreolive oil, chopped onion, sliced carrot (about 3 carrots), chopped garlic, fennel seeds, crushed, chopped fresh kale, water, cannellini beans, rinsed and drained, vegetable broth, italian-style diced tomatoes, grated fresh parmesan cheese51 min, 11 ingredients
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