1737 white skim milk Recipes
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extra virgin olive oil, onion, finely chopped and9 Moreextra virgin olive oil, onion, finely chopped, garlic, minced, rotel tomatoes & chilies, chili powder, red pepper, egg white, skim milk, yellow cornmeal, flounder fillets (4 oz each), part-skim mozzarella cheese, shredded50 min, 11 ingredients
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whole-wheat bread (1-oz each), dried oregano and12 Morewhole-wheat bread (1-oz each), dried oregano, garlic powder, paprika, salt, black pepper, egg whites, skim milk, all-purpose flour, skinless boneless chicken breast halves, pounded to 1/2-inch thickness, olive oil cooking spray, good-quality marinara sauce (about 3 1/2 cups), shredded part-skim mozzarella cheese, shredded parmesan57 min, 14 ingredients
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boneless white chicken meat packed in water, undrained or... and7 Moreboneless white chicken meat packed in water, undrained or 2 cups shredded cooked white chicken meat, cream of chicken soup , with herbs, plus, skim milk (1-2 soup cans) or 20 fl oz water (1-2 soup cans), great northern beans, undrained, chopped onion, ro-tel diced tomatoes with green chilies, williams white chicken chili seasoning mix, shredded cheddar cheese or 1 cup asiago cheese or 1 cup parmesan cheese55 min, 8 ingredients
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mushroom (any combination of button, shiitake, crimini, o... and9 Moremushroom (any combination of button, shiitake, crimini, oyster and portobello), olive oil, onion, finely chopped, garlic cloves, crushed, sherry wine or 3 tbsp brandy, flour, broth (chicken, beef or vegetable), white kidney beans, drained and rinsed (or other small white beans), cream (optional) or 1/2 cup evaporated skim milk (optional), salt and pepper35 min, 10 ingredients
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Mexican Baked Flounder
onion, chopped, garlic cloves, minced, vegetable oil and11 Moreonion, chopped, garlic cloves, minced, vegetable oil, chopped tomatoes, drained, green chili, chopped, chili powder, pepper, egg white, skim milk, flounder fillets, cornmeal, shredded part-skim mozzarella cheese, fat free sour cream, for garnish (optional), avocado, cut into wedges, for garnish (optional)40 min, 14 ingredients -
Macaroni and Sausage with White Sauce
turkey sausage, olive oil, butter, all-purpose flour and4 Moreturkey sausage, olive oil, butter, all-purpose flour, skim milk, barilla plus penne, parmesan cheese, part-skim mozzarella cheese8 ingredients -
Monte Cristo Style Grilled Turkey Cheese Sandwiches (Low Fat)
whole wheat bread, cooked turkey, sliced and6 Morewhole wheat bread, cooked turkey, sliced, skim swiss cheese, sliced, tomatoes, egg white, skim milk, cayenne pepper, dijon mustard (optional)15 min, 8 ingredients -
Brandy Milk Punch
percent milk, skim milk, bourbon, egg whites, sugar and3 Morepercent milk, skim milk, bourbon, egg whites, sugar, cold water or ice, vanilla extract, ground nutmeg , as needed3 min, 8 ingredients -
Coconut Butter Cake With Ginger Ice Milk
sugar, unsalted butter, softened, sugar, vanilla extract and14 Moresugar, unsalted butter, softened, sugar, vanilla extract, egg whites, all-purpose flour, baking soda, salt, skim milk, low-fat buttermilk, sweetened flaked coconut, powdered sugar, water, sliced fresh ginger, whole milk, sugar, vanilla bean , split length ways, eggs, lightly beaten1 hour 45 min, 19 ingredients -
Blueberry Muffins
whole wheat flour, white flour, sugar, baking powder, salt and9 Morewhole wheat flour, white flour, sugar, baking powder, salt, nutmeg, cinnamon, liquid egg substitute (e.g. eggbeaters) or 2 egg whites, skim milk, unsweetened applesauce, vanilla, frozen blueberries, sugar, cinnamon30 min, 14 ingredients -
Light Carrot Cake
crushed pineapple in juice, cake flour, baking soda, salt and15 Morecrushed pineapple in juice, cake flour, baking soda, salt, ground cinnamon, ground allspice, ground nutmeg, brown sugar, vegetable oil, egg whites, skim milk, shredded carrot, vanilla extract, divided, vegetable cooking spray, egg white, cream of tartar, sugar, neufcha gtel cheese, nonfat cream cheese product19 ingredients
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