351 white sauce skim Recipes

  • Springtime Lasagna
    marinara sauce, water, white wine, no-boil lasagna noodles and
    11 More
    marinara sauce, water, white wine, no-boil lasagna noodles, fresh baby spinach, fresh button mushrooms, quartered, salt, garlic cloves, minced, fresh oregano, fresh lemon juice, crushed red pepper flakes, part-skim ricotta cheese, egg, grated parmesan cheese, part-skim mozzarella cheese, shredded
    1 hour 10 min, 16 ingredients
  • Cheesy Chicken Shells
    canned tomato sauce, egg whites lightly beaten and
    7 More
    canned tomato sauce, egg whites lightly beaten, part-skim ricotta cheese, roasted chicken breast diced, chopped frozen spinach thawed and drained of excess water, garlic powder, ground oregano, part-skim mozzarella cheese shredded, grated parmesan cheese
    50 min, 10 ingredients
  • Stuffed Vegetarian Shells
    uncooked jumbo pasta shells and
    10 More
    uncooked jumbo pasta shells, carton part-skim ricotta cheese, frozen chopped broccoli, thawed and drained, shredded part-skim mozzarella cheese, egg whites, minced fresh basil or 1 tsp dried basil, garlic salt, pepper, meatless sauce, shredded parmesan cheese
    1 hour , 11 ingredients
  • Tofu Stuffed Pasta Shells
    spaghetti sauce, soft tofu, part-skim mozzarella cheese and
    8 More
    spaghetti sauce, soft tofu, part-skim mozzarella cheese, grated parmesan cheese, fresh parsley, chopped, skim milk, pepper, basil, egg whites, beaten, jumbo pasta shells (approximately 24), crushed garlic
    15 min, 11 ingredients
  • Stuffed Vegetarian Shells
    uncooked jumbo pasta shells and
    9 More
    uncooked jumbo pasta shells, carton (15 oz) part-skim ricotta cheese, frozen chopped broccoli, thawed and drained, shredded part-skim mozzarella cheese, egg whites, minced fresh basil or 1 tsp dried basil, garlic salt, pepper, meatless spaghetti sauce, shredded parmesan cheese
    50 min, 10 ingredients
  • Spinach and Mushroom Lasagna
    uncooked gluten-free lasagna noodles, olive oil and
    14 More
    uncooked gluten-free lasagna noodles, olive oil, sliced mushrooms, sliced shiitake mushroom caps, ground nutmeg, garlic cloves, minced, part-skim ricotta cheese, frozen chopped spinach, thawed, drained, and squeezed dry, grated fresh parmesan cheese, divided, freshly ground black pepper, egg whites, gluten-free marinara sauce, shredded part-skim mozzarella cheese, divided, fresh oregano leaves (optional)
    16 ingredients
  • Chicken Parmesan (Ellie Krieger)
    whole-wheat bread (1-oz each), dried oregano and
    12 More
    whole-wheat bread (1-oz each), dried oregano, garlic powder, paprika, salt, black pepper, egg whites, skim milk, all-purpose flour, skinless boneless chicken breast halves, pounded to 1/2-inch thickness, olive oil cooking spray, good-quality marinara sauce (about 3 1/2 cups), shredded part-skim mozzarella cheese, shredded parmesan
    57 min, 14 ingredients
  • Rachel's Special Occasion Lasagna
    uncooked lasagna noodles (about 9 noodles) and
    15 More
    uncooked lasagna noodles (about 9 noodles), fat-free cottage cheese, less-fat cream cheese, softened, part-skim ricotta cheese, grated fresh parmesan cheese, minced fresh chives, dijon mustard, salt, dry mustard, freshly ground black pepper, garlic cloves, minced, egg whites, lightly beaten, egg, lightly beaten, fat-free pasta sauce, divided, shredded part-skim mozzarella cheese
    16 ingredients
  • Ultimate Spinach and Turkey Lasagna
    olive oil, onion, chopped (2 cups), minced garlic cloves and
    11 More
    olive oil, onion, chopped (2 cups), minced garlic cloves, ground turkey breast, low-sodium jarred marinara sauce, part-skim ricotta cheese, frozen spinach , completely defrosted and squeezed of all excess liquid, chopped parsley, egg whites, salt, pepper, lasagna noodles , cooked al dente according to package instructions, shredded part-skim mozzarella cheese, shredded parmesan cheese
    1 hour 40 min, 14 ingredients
  • Light Meatloaf
    onion, finely chopped, green bell pepper, finely chopped and
    12 More
    onion, finely chopped, green bell pepper, finely chopped, carrot, finely chopped, white mushroom, finely chopped, egg whites, slightly beaten, saltine crackers, finely crushed, skim milk, chili sauce, black pepper, extra lean ground beef, brown sugar, cider vinegar, hot sauce
    50 min, 15 ingredients
  • Peachy Bread Pudding Peachy Bread Pudding
    french bread cut into 1' cubes, sliced peaches drained and
    16 More
    french bread cut into 1 cubes, sliced peaches drained, raisins, eggs, egg whites, sugar, evaporated skim milk, milk, cinnamon, nutmeg, butter flavoring, coconut flavoring, vanilla, sauce, butter, flour, skim milk, rum flavoring
    40 min, 18 ingredients
  • Manicotti Florentine Manicotti Florentine
    uncooked manicotti shells and
    13 More
    uncooked manicotti shells, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, divided, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat cottage cheese, chopped green onions (about 6 onions), lemon pepper, dried oregano, garlic powder, part-skim ricotta cheese, egg whites, garlic -and-herb pasta sauce (such as healthy choice), chopped fresh parsley
    14 ingredients
  • Crabmeat and Corn Soup, Low Fat Crabmeat and Corn Soup, Low Fat
    butter, flour, skim milk, heavy cream and
    8 More
    butter, flour, skim milk, heavy cream, evaporated skim milk, ears corn, green onion, chopped, fresh crabmeat, white pepper, seasoning salt, soy sauce, fresh parsley, chopped
    20 min, 12 ingredients
  • Rich and Creamy Seafood Casserole Rich and Creamy Seafood Casserole
    sliced mushrooms, canned lobster, canned crabmeat, shrimp and
    17 More
    sliced mushrooms, canned lobster, canned crabmeat, shrimp, scallops, boiling water, all-purpose flour, salt, skim milk, curry powder, worcestershire sauce, onion flakes, pepper, cheddar cheese, dry breadcrumbs, granulated sugar, all-purpose flour, mustard powder, salt, skim milk, white vinegar
    1 hour 45 min, 21 ingredients
  • Ww  Cheesy Chicken Shells  9 Points Ww Cheesy Chicken Shells 9 Points
    uncooked jumbo pasta shells (12 shells ) and
    9 More
    uncooked jumbo pasta shells (12 shells ), canned tomato sauce, egg whites, lightly beaten, part-skim ricotta cheese, skinless chicken breasts, cooked, diced, frozen chopped spinach, thawed and drained of excess water, garlic powder, ground oregano or 1 tbsp other italian seasoning, part-skim mozzarella cheese, shredded, grated parmesan cheese
    30 min, 10 ingredients
  • Eggplant Parmesan Lasagna (Lower Fat) Eggplant Parmesan Lasagna (Lower Fat)
    egg whites, divided, egg and
    12 More
    egg whites, divided, egg, eggplant , cut crosswise into1/4 inch slices, flour, italian seasoned breadcrumbs, olive oil flavored cooking spray, part-skim mozzarella cheese, shredded and divided, parmesan cheese, grated, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% fat cottage cheese, fat free tomato basil pasta sauce, lasagna noodles, cooked
    1 hour 10 min, 14 ingredients
  • Herbed Polenta Torta with Spinach, Mushrooms, and Ricotta Herbed Polenta Torta with Spinach, Mushrooms, and Ricotta
    yellow cornmeal, chopped red bell pepper and
    28 More
    yellow cornmeal, chopped red bell pepper, chopped fresh parsley, dried oregano, salt, dried basil, pepper, water, grated fresh parmesan cheese, sliced mushrooms, sliced zucchini, sliced yellow squash, sliced green onions, dry red wine, chopped seeded tomato, garlic powder, onion powder, artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free ricotta cheese, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, egg whites, lightly beaten, egg, remaining ingredients, thick) tomato slices, shredded part-skim mozzarella cheese, low-sodium spaghetti sauce, oregano sprigs (optional)
    30 ingredients
  • Swiss Cheese Fondue Swiss Cheese Fondue
    reduced-calorie margarine, all-purpose flour and
    10 More
    reduced-calorie margarine, all-purpose flour, garlic powder, ground white pepper, evaporated skimmed milk, shredded reduced-fat swiss cheese, dry white wine, low-sodium worcestershire sauce, hot sauce, french bread, cut into 1-inch cubes, red delicious apples, cut into wedges, granny smith apples, cut into wedges
    12 ingredients




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