65 white pan fish Recipes

  • Fish Fillets Baked With Potatoes
    white fresh fish fillets, green onions and
    6 More
    white fresh fish fillets, green onions, rather large potatoes, tomatoes sliced into rings, olive oil + extra for pan, white dry wine, bay leaves, thyme , salt and pepper
    30 min, 8 ingredients
  • Pan-Roasted Fish with Thai Curry Sauce
    olive oil, minced shallots, garlic, minced and
    11 More
    olive oil, minced shallots, garlic, minced, stalks fresh lemon grass, thai green curry paste, minced fresh ginger, turmeric, coconut milk, asian fish sauce, sugar, grated lime peel, salt, in. thick; 5 oz. each) boned , skinned tender, white-fleshed fish, such as sturgeon or black cod, rinsed and dried, fresh-ground pepper
    14 ingredients
  • Pan Seared Fish With Mushrooms and Scallions
    fish fillets (snapper, grouper, etc, a firm white ) and
    8 More
    fish fillets (snapper, grouper, etc, a firm white ), cornstarch, mushrooms (shitake, oyster), scallions, cut into 3 pieces each, garlic cloves, sliced, dry sherry, salt and pepper, vegetable oil, cashews
    35 min, 9 ingredients
  • Pan Fried Fish Fillets
    white fish fillets, any will do nicely, flour, cornmeal and
    9 More
    white fish fillets, any will do nicely, flour, cornmeal, salt, white pepper, cayenne, lemon pepper, mustard powder, celery salt, onion powder, mace, milk or 1 cup butter
    25 min, 12 ingredients
  • Pan Fried Whitefish
    white fish fillets, skin removed. (trout, tilapia, etc.) and
    9 More
    white fish fillets, skin removed. (trout, tilapia, etc.), saltines (finely crushed ), parmesan cheese, grated, all-purpose flour, parsley, pepper, egg, beaten, lemon juice, olive oil, lemon slice
    45 min, 10 ingredients
  • Yummy and Easy Crumbed Fish
    fish , most firm white works well (when it s on sale, i u... and
    7 More
    fish , most firm white works well (when it s on sale, i use tail-end pieces of atlantic salmon), flour (or more ), eggs, lightly beaten, breadcrumbs (i usually make these out of some interesting leftover bread), parmesan cheese, chopped herbs (such as dill or parsley), salt and pepper, to taste, i use very little, oil (for cooking , adjust to suit your pan)
    20 min, 8 ingredients
  • Pan-Fried Cumin-Chile Crusted Fish
    flour, ground cumin, chili powder, salt, pepper, egg white and
    2 More
    flour, ground cumin, chili powder, salt, pepper, egg white, white fish fillet (see note in description), canola oil
    15 min, 8 ingredients
  • Pan Roasted Halibut With Tomatoes
    tomatoes, chopped, onion, chopped, olive oil , for salsa and
    10 More
    tomatoes, chopped, onion, chopped, olive oil , for salsa, white wine , for salsa, fresh thyme , for salsa, coarse salt, freshly cracked black pepper, skinless halibut fillets, fresh thyme, chopped , for fish, coarse salt, freshly cracked black pepper, olive oil , for fish, lemon wedge, for serving if desired
    20 min, 13 ingredients
  • Pan-Fried Fish With Bacon-Mushroom Sauce
    bacon (chopped ), onion (chopped ), heavy cream and
    7 More
    bacon (chopped ), onion (chopped ), heavy cream, green onions (chopped ), cornstarch, water, button mushrooms (sml size & sliced thinly), white fish fillets, flour, butter
    20 min, 10 ingredients
  • Pan Seared Cat Fish with Red Roasted Red Pepper Lime Sauce and Toasted Sunflower Seeds Pan Seared Cat Fish with Red Roasted Red Pepper Lime Sauce and Toasted Sunflower Seeds
    olive oil and
    9 More
    olive oil, catfish fillets, or any white-fleshed fish fillets, about 5 oz each, salt and freshly ground black pepper, chopped roasted red peppers, garlic, minced, fresh lime juice, minced fresh ginger, ground cumin, chopped fresh cilantro leaves, sunflower seeds, toasted
    25 min, 10 ingredients
  • Pan Roasted Black Sea Bass with Cauliflower-Almond Sauce with White Truffle Butter (Bobby Flay) Pan Roasted Black Sea Bass with Cauliflower-Almond Sauce with White Truffle Butter (Bobby Flay)
    black sea bass fillets, salt and freshly ground pepper and
    18 More
    black sea bass fillets, salt and freshly ground pepper, olive oil, cauliflower sauce , recipe follows, haricots verts, trimmed and steamed or blanched, chopped chives, for garnish, olive oil, spanish onion, diced, garlic, chopped, head cauliflower florets, chopped, dry white wine, fish stock, water, salt and freshly ground white pepper, sliced blanched almonds, heavy cream, white truffle butter , recipe follows, unsalted butter, slightly softened, white truffle oil, salt
    50 min, 20 ingredients
  • Pan Roasted Black Sea Bass with Cauliflower-Almond Sauce (Bobby Flay) Pan Roasted Black Sea Bass with Cauliflower-Almond Sauce (Bobby Flay)
    black sea bass fillets, salt and freshly ground pepper and
    13 More
    black sea bass fillets, salt and freshly ground pepper, olive oil, cauliflower sauce , recipe follows, chopped chives, for garnish, olive oil, spanish onion, diced, garlic, chopped, head cauliflower florets, chopped, dry white wine, fish stock, water, salt and freshly ground white pepper, sliced blanched almonds, heavy cream
    50 min, 15 ingredients
  • Pan Seared Chilean Sea Bass, Roasted Baby Corn, and Colorful Pepper Infused Broth Pan Seared Chilean Sea Bass, Roasted Baby Corn, and Colorful Pepper Infused Broth
    olive oil, chilean sea bass cut into 7-oz portions and
    7 More
    olive oil, chilean sea bass cut into 7-oz portions, poblano pepper , julienned, red bell pepper , julienned, leeks, diced, white wine, fish stock, salt and pepper, to taste, ears baby corn, grilled
    30 min, 9 ingredients
  • Pan Fried White Fish Pan Fried White Fish
    sea bass fillets, skin on and
    3 More
    sea bass fillets, skin on, coarse salt and cracked black pepper, all-purpose flour , to coat fish, olive oil
    12 min, 4 ingredients
  • Pan-Roasted Fish With Olives Pan-Roasted Fish With Olives
    lemons, whole fish (snapper, branzino, or similar) and
    7 More
    lemons, whole fish (snapper, branzino, or similar), flour , for dredging, olive oil, black olives, pits removed and coarsely chopped (gaeta preferred), capers (rinse well if using salt-packed), dry white wine, minced italian parsley, flaky salt
    25 min, 9 ingredients
  • Indian spiced fish in creamy, yoghurt sauce Indian spiced fish in creamy, yoghurt sauce
    white fish fillet, cut up in chunks, butter and
    9 More
    white fish fillet, cut up in chunks, butter, onions, finely chopped, green chilies , seeds removed and finely chopped, fresh grated ginger, yoghurt, cream, turmeric powder, fenugreek seeds, ground (if you have whole seeds dry roast them for a few minutes in a frying pan and then grind them.), ground cardamom, chopped fresh coriander
    50 min, 11 ingredients
  • Pan Seared Fish With Cucumber Jalapeno Slaw Pan Seared Fish With Cucumber Jalapeno Slaw
    grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice... and
    31 More
    grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice cut into equal fillets, kosher salt, olive oil, balsamic vinegar , drizzle (recipe below), asparagus spears, cooked, fresh fresh cilantro stems, lemon, thinly sliced, lime, thinly sliced, chopped chives, balsamic vinegar, water, hot, salt, sweet potatoes, peeled, 2-inch dice, milk, butter, 1/2-inch dice, white pepper, cinnamon, kosher salt, brown sugar, cucumber, peeled, seeded and sliced, red bell pepper, sliced, yellow pepper, sliced, jalapeno peppers, seeded and cored, cut into 1/8-inch rings, red onion, sliced and seperated into rings, rice vinegar, extra virgin olive oil, kosher salt, cumin, fresh ground, fresh cilantro, chopped, splash habaneros or 1/2 favorite hot sauce
    4 hour 45 min, 32 ingredients
  • Pan-Fried Cod Served With Braised Potatoes and Peas Pan-Fried Cod Served With Braised Potatoes and Peas
    fresh breadcrumbs, chopped fresh parsley and
    14 More
    fresh breadcrumbs, chopped fresh parsley, salt & freshly ground black pepper, eggs, plain flour, seasoned well, cod fish fillets or 4 any firm white fish fillets, olive oil, butter, anya potatoes, peeled and cut into equal sized chunks, olive oil, butter, onion, finely sliced into rings, peas, chicken stock, salt & freshly ground black pepper, fresh mint leaves, roughly chopped
    50 min, 16 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top