51 white meatless Recipes

uncooked jumbo pasta shells, carton part-skim ricotta cheese, frozen chopped broccoli, thawed and drained, shredded part-skim mozzarella cheese, egg whites, minced fresh basil or 1 tsp dried basil, garlic salt, pepper, meatless sauce, shredded parmesan cheese

uncooked jumbo pasta shells, carton (15 oz) part-skim ricotta cheese, frozen chopped broccoli, thawed and drained, shredded part-skim mozzarella cheese, egg whites, minced fresh basil or 1 tsp dried basil, garlic salt, pepper, meatless spaghetti sauce, shredded parmesan cheese

fresh broccoli spears , cut into 1/4-inch slices, salt, curd cottage cheese, egg whites, grated parmesan cheese, king arthur unbleached all-purpose flour, meatless spaghetti sauce, shredded part-skim mozzarella cheese

frozen meatless breakfast sausage patties (such as boca), white bread, crust removed, shredded reduced-fat sharp cheddar cheese, divided, fat-free milk, salt, freshly ground black pepper, cartons egg substitute

prepared, meatless mincemeat, egg, beaten, pumpkin puree, white sugar, ground cinnamon, ground nutmeg, salt, recipe pastry for a 9 inch single crust pie, cream

boneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)

uncooked lasagna noodles (you may use 3 more noodles see step#7), ground beef (or half each) or 1 lb bulk italian sausage (or half each), onion, chopped, fresh minced garlic (optional), meatless spaghetti sauce, salt and black pepper (optional and to taste), shredded mozzarella cheese (can use more ), grated parmesan cheese, water (can use 1-2 tbsp more ), ricotta cheese, eggs, slightly beaten, heavy whipping cream, garlic powder, seasoning salt or 1/2 tsp white salt, grated parmesan cheese, shredded mozzarella cheese, fresh ground black pepper (or to taste)

pocketed pita bread (white or wheat), mild chunky salsa, spinach, soy burgers (boca meatless patties original vegan), salt, pepper

olive oil, onion, finely chopped, garlic cloves, minced, dry white wine, canned meatless spaghetti sauce, chopped parsley, bay leaf, crumbled, dried basil leaves, tabasco sauce, salt, shrimp, peeled and deveined, sea scallops or 3/4 lb bay scallop, quartered, linguine, cooked and drained